Bebidas, carbonatado, cola, ordinario: Nutrition Facts
Generic food Bebidas
Bebidas, carbonatado, cola, ordinario contains 42 kcal per 100 g. A typical serving of 1 bebida, media, 22 fl oz (676 g) provides about 284 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 42 kcal | |
| Total fat M | 0,25 g | 0,3% |
| Saturated fat I | 0 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol I | 0 mg | 0% |
| Sodium M | 3 mg | 0,1% |
| Total carbohydrates C | 10,4 g | 4% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars M | 9,9 g | |
| Protein M | 0 g | 0% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C I | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0 mg | 0% |
| Vitamina K I | 0 µg | 0% |
| Thiamin (B1) I | 0 mg | 0% |
| Riboflavin (B2) I | 0 mg | 0% |
| Niacin (B3) I | 0 mg | 0% |
| Ácido pantoténico (B5) I | 0 mg | 0% |
| Vitamina B6 I | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 I | 0 µg | 0% |
| Choline M | 0,3 mg | 0,1% |
| Calcio M | 1 mg | 0,1% |
| Iron M | 0,02 mg | 0,1% |
| Magnesio M | 0 mg | 0% |
| Fósforo M | 9 mg | 0,7% |
| Potasio M | 5 mg | 0,1% |
| Zinc M | 0,09 mg | 0,8% |
| Copper M | 0,007 mg | 0,8% |
| Manganese M | 0,003 mg | 0,1% |
| Selenio I | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,07 g)
- Sugars9,9 gabove the median for bebidas (median 7,4 g)
- Fat0,25 gin the top quarter of bebidas (median 0 g)
- Sodium3 mgin the lowest quarter of bebidas (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada I | 0 g |
|---|---|
| Grasa poliinsaturada I | 0 g |
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 4,1 g |
| Fructosa M | 5,8 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 0 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| SFA 16:0 I | 0 g |
| SFA 18:0 I | 0 g |
| MUFA 18:1 I | 0 g |
| PUFA 18:3 I | 0 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Betacaroteno I | 0 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua M | 89,4 g |
|---|---|
| Alcohol I | 0 g |
| Caffeine M | 9 mg |
| Ash M | 0,04 g |
| Theobromine M | 0 mg |
| Energy C | 176 kJ |
| Vitamina A, UI I | 0 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida I | 0 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Bebidas
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida suave, NFS | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, cola | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, tipo de pimienta | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, cola, fruta o vainilla con sabor | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, cola, chocolate con sabor | 42 | 0 g | 10,4 g | 0,25 g |
| Mezcla de jugo de arándano, Zumo 100%, con calcio añadido | 45 | 0,27 g | 10,9 g | 0,12 g |
| Tea, hielo, botellas, negro | 45 | 0 g | 10,8 g | 0,22 g |
| Bebida de energía (Red Bull) | 43 | 0,46 g | 10,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebidas?
100 g of bebidas has 42 kcal. 1 bebida, media, 22 fl oz (676 g): about 284 kcal. 1 fl oz (30,7 g): about 13 kcal. 1 lata o botella, 12 fl oz (370 g): about 155 kcal.
How much protein is in bebidas?
Bebidas contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 bebida, media, 22 fl oz (676 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,07 g).
How many carbs are in bebidas?
Bebidas has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 9,9 g of sugars.
How much fat is in bebidas?
Bebidas contains 0,25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in bebidas?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Does bebidas have the same nutrition not specified and dried or dry?
No. Per 100 g, bebidas, carbonatado, cola, ordinario has 42 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174852. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.