Bebida suave, NFS: Nutrition Facts

Generic food Bebidas

Bebida suave, NFS contains 42 kcal per 100 g. A typical serving of 1 bebida mediana (512 g) provides about 215 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for bebidas suaves on FoodFactly (42 kcal per 100 g).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

42kcal per 100 g
0 gprotein
10,4 gcarbohydrates
0,25 gfat
215kcal in 1 bebida mediana (512 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 42 kcal
Total fat C 0,25 g 0,3%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium C 3 mg 0,1%
Total carbohydrates C 10,4 g 4%
Dietary fiber C 0 g 0%
Total sugars C 9,9 g
Protein C 0 g 0%
Vitamina A C 0 µg0%
Vitamina C C 0 mg0%
Vitamina D C 0 µg0%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) C 0 mg0%
Riboflavin (B2) C 0 mg0%
Niacin (B3) C 0 mg0%
Vitamina B6 C 0 mg0%
Folate (B9) C 0 µg0%
Vitamina B12 C 0 µg0%
Choline C 0,3 mg0,1%
Calcio C 1 mg0,1%
Iron C 0,02 mg0,1%
Magnesio C 0 mg0%
Fósforo C 9 mg0,7%
Potasio C 5 mg0,1%
Zinc C 0,09 mg0,8%
Copper C 0,007 mg0,8%
Selenio C 0,1 µg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 95%Fat: 5%42kcal / 100 g
  • Carbohydrates 95%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc0,8%Copper0,8%Fósforo0,7%Selenio0,2%Iron0,1%Potasio0,1%Calcio0,1%Choline0,1%Vitamina A0%Vitamina C0%

Nutritional insights

  • Fat0,25 gin the top quarter of bebidas suaves (median 0 g)
  • Sodium3 mgin the lowest quarter of bebidas suaves (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0 g
Grasa poliinsaturada C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C89,4 g
Alcohol C0 g
Caffeine C9 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C0 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Bebida suave

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebida suave, NFS, dieta 2 0,11 g 0,29 g 0,03 g
Bebida suave, cola 42 0 g 10,4 g 0,25 g
Bebida suave, cola, dieta 2 0,11 g 0,29 g 0,03 g
Bebida suave, cola, decaffeinated 41 0 g 10,6 g 0 g
Bebida suave, cola, decaffeinated, dieta 1 0,12 g 0,12 g 0 g
Bebida suave, tipo de pimienta 42 0 g 10,4 g 0,25 g
Bebida suave, tipo de pimienta, dieta 2 0,11 g 0,29 g 0,03 g
Bebida suave, tipo de pimienta, decaffeinated 41 0 g 10,6 g 0 g
Bebida suave, tipo de pimienta, decaffeinated, dieta 1 0,12 g 0,12 g 0 g
Bebida suave, crema de soda 51 0 g 13,3 g 0 g
Bebida suave, crema de soda, dieta 0 0,1 g 0 g 0 g
Bebida suave, fruta con sabor, cafeína gratis 40 0,05 g 10,1 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebidas, carbonatado, cola, ordinario 42 0 g 10,4 g 0,25 g
Mezcla de jugo de arándano, Zumo 100%, con calcio añadido 45 0,27 g 10,9 g 0,12 g
Bebidas, té, negro, listo para beber, limón, endulzada 45 0 g 10,8 g 0,22 g
Tea, hielo, botellas, negro 45 0 g 10,8 g 0,22 g
Bebidas, ARIZONA, té, listo para beber, limón 39 0 g 9,8 g 0 g
Bebidas, carbonatado, limón soda, no cafeína 41 0,09 g 10,4 g 0 g
Bebidas, Bebida energética, RED BULL 43 0,46 g 10,2 g 0 g
Bebida de energía (Red Bull) 43 0,46 g 10,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebida suave?

100 g of bebida suave has 42 kcal. 1 bebida mediana (512 g): about 215 kcal. 1 fl oz, con hielo (23 g): about 10 kcal. 1 fl oz, NFS (31 g): about 13 kcal.

How much protein is in bebida suave?

Bebida suave contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 bebida mediana (512 g). About 0% of its calories come from protein.

How many carbs are in bebida suave?

Bebida suave has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 9,9 g of sugars.

How much fat is in bebida suave?

Bebida suave contains 0,25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in bebida suave?

100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710536. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.