Calories in Chocolate horneado, no mojados, cuadrados
Generic food Dulces y postres
Chocolate horneado, no mojados, cuadrados contains 642 kcal per 100 g. A typical serving of 1 oz plaza de panaderos (29 g) provides about 186 kcal.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 359% of the Daily Value for copper, 181% of the Daily Value for manganese and 97% of the Daily Value for iron.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 642 kcal | |
| Total fat M | 52,3 g | 67% |
| Saturated fat C | 32,3 g | 161% |
| Trans fat C | 0 g | |
| Cholesterol M | 2 mg | 0,7% |
| Sodium M | 24 mg | 1% |
| Total carbohydrates C | 28,4 g | 10% |
| Dietary fiber M | 16,6 g | 59% |
| Total sugars M | 0,91 g | |
| Protein M | 14,3 g | 29% |
| Vitamina A ? | 0 µg | 0% |
| Vitamina C M | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E M | 0,4 mg | 3% |
| Vitamina K M | 9,7 µg | 8% |
| Thiamin (B1) M | 0,15 mg | 12% |
| Riboflavin (B2) M | 0,1 mg | 8% |
| Niacin (B3) M | 1,4 mg | 8% |
| Ácido pantoténico (B5) M | 0,17 mg | 3% |
| Vitamina B6 M | 0,027 mg | 2% |
| Folate (B9) C | 28 µg | 7% |
| Vitamina B12 C | 0 µg | 0% |
| Choline M | 45,7 mg | 8% |
| Calcio M | 101 mg | 8% |
| Iron M | 17,4 mg | 97% |
| Magnesio M | 327 mg | 78% |
| Fósforo M | 400 mg | 32% |
| Potasio M | 830 mg | 18% |
| Zinc M | 9,6 mg | 88% |
| Copper M | 3,2 mg | 359% |
| Manganese M | 4,2 mg | 181% |
| Selenio M | 8,1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of dulces y postres (median 3 g)
- Fiber16,6 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars0,91 gin the lowest quarter of dulces y postres (median 46,5 g)
- Fat52,3 gin the top quarter of dulces y postres (median 4,3 g)
- Saturated fat32,3 gin the top quarter of dulces y postres (median 2,1 g)
- Sodium24 mgin the lowest quarter of dulces y postres (median 79 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 16,1 g |
|---|---|
| Grasa poliinsaturada C | 1,6 g |
Sugars and starch (6)
| Sucrose M | 0,91 g |
|---|---|
| Glucose M | 0 g |
| Fructosa M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan M | 0,13 g |
|---|---|
| Threonine M | 0,37 g |
| Isoleucine M | 0,41 g |
| Leucine M | 0,7 g |
| Lysine M | 0,47 g |
| Metionina M | 0,14 g |
| Cistino M | 0,23 g |
| Phenylalanine M | 0,53 g |
| Tyrosine M | 0,43 g |
| Valine M | 0,66 g |
| Arginine M | 0,82 g |
| Histidina M | 0,22 g |
| Alanine M | 0,48 g |
| Ácido aspartico M | 1,3 g |
| Ácido glutamico M | 1,9 g |
| Glycine M | 0,51 g |
| Proline M | 0,88 g |
| Serine M | 0,53 g |
| Hidroxiprolina M | 0 g |
Individual fatty acids (36)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,12 g |
| Ácido linoléico (omega-6, 18:2) M | 1,4 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,033 g |
| SFA 16:0 M | 13,3 g |
| SFA 18:0 M | 18,2 g |
| SFA 20:0 M | 0,55 g |
| MUFA 18:1 ? | 16 g |
| PUFA 18:3 ? | 0,12 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,05 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 M | 0,1 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0,1 g |
| SFA 24:0 M | 0 g |
| TFA 18:1 t M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 18:1 c M | 16 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| Ácidos grasos, trans-monoenoico total C | 0 g |
| SFA 13:0 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (14)
| Betacaroteno M | 0 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxantina C | 38 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa M | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 5,8 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Sterols (3)
| Stigmasterol M | 38 mg |
|---|---|
| Campesterol M | 13 mg |
| Beta-sitosterol M | 85 mg |
Other components (13)
| Agua M | 1,3 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine M | 80 mg |
| Ash M | 3,6 g |
| Theobromine M | 1.297 mg |
| Energy C | 2.685 kJ |
| Vitamina A, UI ? | 0 IU |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
| Ácido fólico Z | 0 µg |
| Folato, comida M | 28 µg |
| Betaine M | 2,6 mg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Chocolate horneado
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate horneado, no mojados, líquido | 472 | 12,1 g | 36,2 g | 47,7 g |
| Chocolate horneado, mexicano, cuadrados | 426 | 3,6 g | 77,4 g | 15,6 g |
| Chocolate horneado, MARS SNACKFOOD US, Semisweet Chocolate Mini Baking Bits | 517 | 4,4 g | 66 g | 26,2 g |
| Chocolate horneado, MARS SNACKFOOD US, Mini de chocolate de leche M Cumpliendo Bits | 502 | 4,8 g | 68,4 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de chocolate, azúcar libre | 590 | 12,4 g | 37,7 g | 43,3 g |
| Caramelos, chocolate cubierto, bajo azúcar o baja calorías | 590 | 12,4 g | 37,7 g | 43,3 g |
| Chocolate oscuro, 70-85% de cacao | 598 | 7,8 g | 45,9 g | 42,6 g |
| Pastelería, puff | 558 | 7,4 g | 45,7 g | 38,5 g |
| Cookie, azúcar wafer, azúcar libre | 531 | 3,6 g | 66,3 g | 28,6 g |
| Cookie, azúcar o llano, azúcar libre | 523 | 10,3 g | 50,5 g | 31 g |
| Cookie, mantequilla de cacahuete, azúcar libre | 523 | 10,3 g | 50,5 g | 31 g |
| Caramelos, MARS SNACKFOOD US, Almendras cubiertas de chocolate COCOAVIA | 573 | 9,5 g | 50,2 g | 37,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate horneado?
100 g of chocolate horneado has 642 kcal. 1 oz plaza de panaderos (29 g): about 186 kcal. 0,5 oz Hersheys (14,2 g): about 91 kcal. 1 taza, rallado (132 g): about 847 kcal.
Is chocolate horneado high in protein?
Chocolate horneado contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4,2 g in 1 oz plaza de panaderos (29 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).
How many carbs are in chocolate horneado?
Chocolate horneado has 28,4 g of total carbohydrates per 100 g, including 16,6 g of fiber and 0,91 g of sugars.
How much fat is in chocolate horneado?
Chocolate horneado contains 52,3 g of fat per 100 g, of which 32,3 g is saturated (161% of the Daily Value).
What vitamins and minerals does chocolate horneado contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (359% DV), manganese (181% DV), iron (97% DV), zinc (88% DV) and magnesio (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate horneado?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167568. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.