Calories in Molke, süß, getrocknet
Generic food Dried or dry Milch und Eier
Molke, süß, getrocknet contains 353 kcal per 100 g. A typical serving of 1 EL (7,5 g) provides about 26 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 170 % of the Daily Value for Riboflavin (B2), 112 % of the Daily Value for Pantothensäure (B5) and 99 % of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 353 kcal | |
| Total fat ? | 1,1 g | 1 % |
| Saturated fat ? | 0,68 g | 3 % |
| Cholesterol ? | 6 mg | 2 % |
| Sodium ? | 1.079 mg | 47 % |
| Total carbohydrates C | 74,5 g | 27 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars C | 74,5 g | |
| Protein ? | 12,9 g | 26 % |
| Vitamin A C | 8 µg | 0,9 % |
| Vitamin C ? | 1,5 mg | 2 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 0,02 mg | 0,1 % |
| Vitamin K I | 0,1 µg | 0,1 % |
| Thiamin (B1) ? | 0,52 mg | 43 % |
| Riboflavin (B2) ? | 2,2 mg | 170 % |
| Niacin (B3) ? | 1,3 mg | 8 % |
| Pantothensäure (B5) ? | 5,6 mg | 112 % |
| Vitamin B6 ? | 0,58 mg | 34 % |
| Folat (B9) C | 12 µg | 3 % |
| Vitamin B12 ? | 2,4 µg | 99 % |
| Cholin I | 225 mg | 41 % |
| Calcium ? | 796 mg | 61 % |
| Eisen ? | 0,88 mg | 5 % |
| Magnesium ? | 176 mg | 42 % |
| Phosphor ? | 932 mg | 75 % |
| Kalium ? | 2.080 mg | 44 % |
| Zink ? | 2 mg | 18 % |
| Kupfer ? | 0,07 mg | 8 % |
| Mangan ? | 0,009 mg | 0,4 % |
| Selen I | 27,2 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for Milchprodukte und Eiprodukte (median 9 g)
- Sugars74,5 gin the top quarter of Milchprodukte und Eiprodukte (median 4,7 g)
- Fat1,1 gin the lowest quarter of Milchprodukte und Eiprodukte (median 8,3 g)
- Saturated fat0,68 gin the lowest quarter of Milchprodukte und Eiprodukte (median 3,3 g)
- Sodium1.079 mgin the top quarter of Milchprodukte und Eiprodukte (median 129 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,3 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,034 g |
Amino acids (18)
| Tryptophan ? | 0,21 g |
|---|---|
| Threonin ? | 0,82 g |
| Isoleucin ? | 0,72 g |
| Leucin ? | 1,2 g |
| Lysin ? | 1 g |
| Methionin ? | 0,24 g |
| Cystin ? | 0,25 g |
| Phenylalanin ? | 0,41 g |
| Tyrosin ? | 0,36 g |
| Valin ? | 0,7 g |
| Arginin ? | 0,38 g |
| Histidin ? | 0,24 g |
| Alanin ? | 0,6 g |
| Asparaginsäure ? | 1,3 g |
| Glutaminsäure ? | 2,2 g |
| Glycin ? | 0,28 g |
| Prolin ? | 0,79 g |
| Serin ? | 0,62 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,025 g |
| SFA 4:0 ? | 0,059 g |
| SFA 6:0 ? | 0,009 g |
| SFA 8:0 ? | 0,01 g |
| SFA 10:0 ? | 0,018 g |
| SFA 12:0 ? | 0,012 g |
| SFA 14:0 ? | 0,1 g |
| SFA 16:0 ? | 0,33 g |
| SFA 18:0 ? | 0,097 g |
| MUFA 18:1 ? | 0,25 g |
| PUFA 18:3 ? | 0,009 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,033 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin I | 2 µg |
|---|---|
| Lycopin Z | 0 µg |
| Lutein + Zeaxanthin Z | 0 µg |
| Retinol C | 8 µg |
| Carotin, alpha Z | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Wasser ? | 3,2 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 8,4 g |
| Theobromin Z | 0 mg |
| Energie ? | 1.476 kJ |
| Vitamin A, IE C | 30 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 12 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Molke
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Molke, säure, flüssigkeit | 24 | 0,76 g | 5,1 g | 0,09 g |
| Molke, säure, getrocknet Dried or dry | 339 | 11,7 g | 73,5 g | 0,54 g |
| Molke, süß, flüssigkeit | 27 | 0,85 g | 5,1 g | 0,36 g |
| Molke, süß, trocken Dried or dry | 353 | 12,9 g | 74,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getränke, instant-Frühstückspulver, schokolade, nicht rekonstituiert Dried or dry | 353 | 19,9 g | 66,2 g | 1,4 g |
| Sahneersatz, in Pulverform, licht Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
| Kaffeesahne, pulver, fettfrei Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
| Gesüßte Kondensmilch | 336 | 7,4 g | 57,9 g | 8,3 g |
| Milch, konserven, kondensiert, gesüßt Canned | 321 | 7,9 g | 54,4 g | 8,7 g |
| Milch, kondensiert, gesüßt | 321 | 7,9 g | 54,4 g | 8,7 g |
| Sahneersatz, aromatisiert, in Pulverform Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
| Kaffeesahne, pulver, aromatisiert Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Molke?
100 g of Dried or dry Molke has 353 kcal. 1 EL (7,5 g): about 26 kcal. 1 Tasse (145 g): about 512 kcal.
Is Dried or dry Molke high in protein?
Dried or dry Molke contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 0,97 g in 1 EL (7,5 g). About 14 % of its calories come from protein. Compared with other Milchprodukte und Eiprodukte, that is above the median (median 9 g).
How many carbs are in Dried or dry Molke?
Dried or dry Molke has 74,5 g of total carbohydrates per 100 g, including 0 g of fiber and 74,5 g of sugars.
How much fat is in Dried or dry Molke?
Dried or dry Molke contains 1,1 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Dried or dry Molke contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (170 % DV), Pantothensäure (B5) (112 % DV), Vitamin B12 (99 % DV), Phosphor (75 % DV) and Calcium (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Molke?
100 g contains 1.079 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171283. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.