Calories in Sahneersatz, aromatisiert, in Pulverform
Generic food Dried or dry Milch und Eier
Sahneersatz, aromatisiert, in Pulverform contains 482 kcal per 100 g. A typical serving of 4 tp (12 g) provides about 58 kcal.
Roughly 61 % of its calories come from carbohydrates, with 39 % from fat and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 15 % of the Daily Value for Kupfer.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 482 kcal | |
| Total fat C | 21,5 g | 28 % |
| Saturated fat C | 19,4 g | 97 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 123 mg | 5 % |
| Total carbohydrates C | 75,4 g | 27 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 58 g | |
| Protein C | 0,68 g | 1 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,41 mg | 3 % |
| Vitamin K C | 9,1 µg | 8 % |
| Thiamin (B1) C | 0,004 mg | 0,3 % |
| Riboflavin (B2) C | 0,027 mg | 2 % |
| Niacin (B3) C | 0,084 mg | 0,5 % |
| Pantothensäure (B5) C | 0,009 mg | 0,2 % |
| Vitamin B6 C | 0,004 mg | 0,2 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 0,5 mg | 0,1 % |
| Calcium C | 5 mg | 0,4 % |
| Eisen C | 0,63 mg | 4 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 28 mg | 2 % |
| Kalium C | 90 mg | 2 % |
| Zink C | 0,23 mg | 2 % |
| Kupfer C | 0,14 mg | 15 % |
| Mangan C | 0,14 mg | 6 % |
| Selen C | 1,3 µg | 2 % |
| Fluorid C | 0,6 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,68 gin the lowest quarter of Milchprodukte und Eiprodukte (median 9 g)
- Fiber1,2 gin the top quarter of Milchprodukte und Eiprodukte (median 0 g)
- Sugars58 gin the top quarter of Milchprodukte und Eiprodukte (median 4,7 g)
- Fat21,5 gabove the median for Milchprodukte und Eiprodukte (median 8,3 g)
- Saturated fat19,4 gin the top quarter of Milchprodukte und Eiprodukte (median 3,3 g)
- Sodium123 mgbelow the median for Milchprodukte und Eiprodukte (median 129 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,62 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,23 g |
Amino acids (18)
| Tryptophan C | 0,01 g |
|---|---|
| Threonin C | 0,027 g |
| Isoleucin C | 0,026 g |
| Leucin C | 0,045 g |
| Lysin C | 0,033 g |
| Methionin C | 0,008 g |
| Cystin C | 0,009 g |
| Phenylalanin C | 0,033 g |
| Tyrosin C | 0,025 g |
| Valin C | 0,04 g |
| Arginin C | 0,038 g |
| Histidin C | 0,012 g |
| Alanin C | 0,032 g |
| Asparaginsäure C | 0,066 g |
| Glutaminsäure C | 0,1 g |
| Glycin C | 0,03 g |
| Prolin C | 0,031 g |
| Serin C | 0,029 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,23 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,9 g |
| SFA 10:0 C | 0,9 g |
| SFA 12:0 C | 7,5 g |
| SFA 14:0 C | 3 g |
| SFA 16:0 C | 2,4 g |
| SFA 18:0 C | 4,7 g |
| MUFA 18:1 C | 0,62 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (8)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 1 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Vitamin D3 (Cholecalciferol) Z | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Sterols (1)
| Phytosterine C | 18 mg |
|---|
Other components (12)
| Wasser C | 1,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 3 mg |
| Asche C | 0,79 g |
| Theobromin C | 92 mg |
| Energie C | 2.018 kJ |
| Vitamin A, IE C | 0 IU |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 1 µg |
| Betain C | 0 mg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Sahneersatz
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahneersatz, in Pulverform, licht Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
| Sahneersatz, flüssigkeit, licht | 71 | 0,8 g | 9,1 g | 3,5 g |
| Sahneersatz, flüssigkeit, mit hydriertem Pflanzenöl und Sojaprotein | 136 | 1 g | 11,4 g | 10 g |
| Sahneersatz, flüssigkeit, mit Laurinsäureöl und Natriumcaseinat | 136 | 1 g | 11,4 g | 10 g |
| Sahneersatz, in Pulverform Dried or dry | 529 | 2,5 g | 59,3 g | 32,9 g |
| Sahneersatz, aromatisiert, flüssigkeit | 251 | 0,69 g | 35,1 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaffeesahne, pulver, aromatisiert Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
| Kaffeesahne, pulver, fettfrei Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
| Gesüßte Kondensmilch | 336 | 7,4 g | 57,9 g | 8,3 g |
| Milch, konserven, kondensiert, gesüßt Canned | 321 | 7,9 g | 54,4 g | 8,7 g |
| Milch, kondensiert, gesüßt | 321 | 7,9 g | 54,4 g | 8,7 g |
| Honigbutter | 485 | 0,53 g | 48,5 g | 33,8 g |
| Dessert Topping, in Pulverform Dried or dry | 577 | 4,9 g | 52,5 g | 39,9 g |
| Dulce de Leche | 315 | 6,8 g | 55,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Sahneersatz?
100 g of Dried or dry Sahneersatz has 482 kcal. 4 tp (12 g): about 58 kcal.
How much protein is in Dried or dry Sahneersatz?
Dried or dry Sahneersatz contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,082 g in 4 tp (12 g). About 0,5 % of its calories come from protein. Compared with other Milchprodukte und Eiprodukte, that is in the lowest quarter (median 9 g).
How many carbs are in Dried or dry Sahneersatz?
Dried or dry Sahneersatz has 75,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 58 g of sugars.
How much fat is in Dried or dry Sahneersatz?
Dried or dry Sahneersatz contains 21,5 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Dried or dry Sahneersatz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Sahneersatz?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172214. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.