Calories in Suppe, gemüse mit Rinderbrühe, konserven, kondensiert

Generic food Canned Suppen und Saucen

Suppe, gemüse mit Rinderbrühe, konserven, kondensiert contains 66 kcal per 100 g. A typical serving of 1 can, 10,5 oz (298 g) provides about 197 kcal.

Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Suppen, Saucen und Gräser on FoodFactly (61 kcal per 100 g).

100 g provides 14 % of the Daily Value for Kupfer and 12 % of the Daily Value for Mangan.

The data comes from USDA FoodData Central: SR Legacy.

66kcal per 100 g
2,4 gprotein
10,7 gcarbohydrates
1,6 gfat
197kcal in 1 can, 10,5 oz (298 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 66 kcal
Total fat ? 1,6 g 2 %
Saturated fat ? 0,36 g 2 %
Cholesterol ? 1 mg 0,3 %
Sodium L 515 mg 22 %
Total carbohydrates C 10,7 g 4 %
Dietary fiber ? 1,3 g 5 %
Total sugars C 1,6 g
Protein ? 2,4 g 5 %
Vitamin A C 85 µg9 %
Vitamin C ? 1,9 mg2 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,12 mg0,8 %
Vitamin K C 2,3 µg2 %
Thiamin (B1) ? 0,042 mg4 %
Riboflavin (B2) ? 0,037 mg3 %
Niacin (B3) ? 0,79 mg5 %
Pantothensäure (B5) ? 0,28 mg6 %
Vitamin B6 ? 0,046 mg3 %
Folat (B9) C 9 µg2 %
Vitamin B12 ? 0 µg0 %
Cholin M 10,3 mg2 %
Calcium ? 14 mg1 %
Eisen ? 0,79 mg4 %
Magnesium ? 5 mg1 %
Phosphor ? 32 mg3 %
Kalium ? 157 mg3 %
Zink ? 0,65 mg6 %
Kupfer ? 0,13 mg14 %
Mangan ? 0,28 mg12 %
Selen I 2,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 64 %Fat: 21 %66kcal / 100 g
  • Protein 15 %
  • Carbohydrates 64 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer14 %Mangan12 %Vitamin A9 %Zink6 %Pantothensäure (B5)6 %Niacin (B3)5 %Eisen4 %Selen4 %Thiamin (B1)4 %Kalium3 %

Nutritional insights

  • Protein2,4 gabove the median for Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber1,3 gabove the median for Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars1,6 gbelow the median for Suppen, Saucen und Gräser (median 1,9 g)
  • Fat1,6 gabove the median for Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,36 gbelow the median for Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium515 mgabove the median for Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,45 g
Mehrfach ungesättigtes Fett ?0,64 g
Amino acids (18)
Tryptophan ?0,017 g
Threonin ?0,059 g
Isoleucin ?0,074 g
Leucin ?0,13 g
Lysin ?0,1 g
Methionin ?0,025 g
Cystin ?0,019 g
Phenylalanin ?0,087 g
Tyrosin ?0,048 g
Valin ?0,1 g
Arginin ?0,11 g
Histidin ?0,041 g
Alanin ?0,14 g
Asparaginsäure ?0,21 g
Glutaminsäure ?0,69 g
Glycin ?0,22 g
Prolin ?0,18 g
Serin ?0,082 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,55 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,01 g
SFA 16:0 ?0,21 g
SFA 18:0 ?0,11 g
MUFA 18:1 ?0,42 g
PUFA 18:3 ?0,09 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,02 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin C831 µg
Lycopin C29 µg
Lutein + Zeaxanthin C35 µg
Retinol C0 µg
Carotin, alpha C387 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser ?83,3 g
Alkohol ?0 g
Koffein C0 mg
Asche ?2,1 g
Theobromin C0 mg
Energie ?276 kJ
Vitamin A, IE C1.707 IU
Folsäure Z0 µg
Folat, Lebensmittel ?9 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Suppe?

100 g of Canned Suppe has 66 kcal. 1 can, 10,5 oz (298 g): about 197 kcal. 0,5 Tasse (123 g): about 81 kcal.

How much protein is in Canned Suppe?

Canned Suppe contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,2 g in 1 can, 10,5 oz (298 g). About 15 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is above the median (median 2,2 g).

How many carbs are in Canned Suppe?

Canned Suppe has 10,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,6 g of sugars.

How much fat is in Canned Suppe?

Canned Suppe contains 1,6 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Canned Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (14 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Canned Suppe?

100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171164. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.