Calories in Suppe, gemüse, konserven
Generic food Canned Suppen und Saucen
Suppe, gemüse, konserven contains 38 kcal per 100 g. A typical serving of 1 Tasse (245 g) provides about 93 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen auf Brühenbasis on FoodFactly, where the median is 47 kcal per 100 g across 47 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 38 kcal | |
| Total fat C | 0,4 g | 0,5 % |
| Saturated fat C | 0,053 g | 0,3 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 260 mg | 11 % |
| Total carbohydrates C | 7,6 g | 3 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 0,95 g | |
| Protein C | 1,1 g | 2 % |
| Vitamin A C | 23 µg | 3 % |
| Vitamin C C | 6,4 mg | 7 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,09 mg | 0,6 % |
| Vitamin K C | 2,9 µg | 2 % |
| Thiamin (B1) C | 0,038 mg | 3 % |
| Riboflavin (B2) C | 0,022 mg | 2 % |
| Niacin (B3) C | 0,64 mg | 4 % |
| Vitamin B6 C | 0,062 mg | 4 % |
| Folat (B9) C | 11 µg | 3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 6,9 mg | 1 % |
| Calcium C | 8 mg | 0,6 % |
| Eisen C | 0,24 mg | 1 % |
| Magnesium C | 12 mg | 3 % |
| Phosphor C | 28 mg | 2 % |
| Kalium C | 183 mg | 4 % |
| Zink C | 0,21 mg | 2 % |
| Kupfer C | 0,049 mg | 5 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Suppen auf Brühenbasis (median 2,7 g)
- Fiber1,2 gabove the median for Suppen auf Brühenbasis (median 0,9 g)
- Sugars0,95 gin the lowest quarter of Suppen auf Brühenbasis (median 1,1 g)
- Fat0,4 gin the lowest quarter of Suppen auf Brühenbasis (median 1,1 g)
- Saturated fat0,053 gin the lowest quarter of Suppen auf Brühenbasis (median 0,27 g)
- Sodium260 mgabove the median for Suppen auf Brühenbasis (median 249 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,12 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,14 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,12 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,039 g |
| SFA 18:0 C | 0,009 g |
| MUFA 18:1 C | 0,12 g |
| PUFA 18:3 C | 0,016 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 235 µg |
|---|---|
| Lycopin C | 76 µg |
| Lutein + Zeaxanthin C | 169 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 69 µg |
| Cryptoxanthin, beta C | 6 µg |
Other components (8)
| Wasser C | 89,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 11 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisch, hausgemacht (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, schwarzbohnen, konserven, kondensiert Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bohnen mit Schweinefleisch, konserven, kondensiert Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Suppe, bohnen mit Frankfurter, konserven, kondensiert Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bohnen mit Schinken, konserven, brocken, ready-to-serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, huhn, konserven, brocken, ready-to-serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, hühnerrahm, konserven, kondensiert Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, hühnergummi, konserven, kondensiert Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chicken Nudeln, konserven, ready-to-serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, hühnergemüse, konserven, kondensiert Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-Rindfleisch, konserven, kondensiert Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muschelchower, manhattan-Stil, konserven, brocken, ready-to-serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, chili, paprika, heiß, unreifes Grün, konserven Canned | 20 | 0,7 g | 5 g | 0,1 g |
| Sauce, paprika, heiß, chili, reifes Rot, konserven Canned | 21 | 0,9 g | 3,9 g | 0,6 g |
| Weidegras, truthahn, konserven, ready-to-serve Canned | 51 | 2,6 g | 5,1 g | 2,1 g |
| Weidegras, pilz, konserven Canned | 50 | 1,3 g | 5,5 g | 2,7 g |
| Weidegras, huhn, dosen oder Flaschen, ready-to-serve Canned | 48 | 0,71 g | 5,3 g | 2,6 g |
| Sauce, pizza, konserven, ready-to-serve Canned | 54 | 2,2 g | 8,7 g | 1,2 g |
| Weidegras, au jus, konserven Canned | 16 | 1,2 g | 2,5 g | 0,2 g |
| Weidegras, rindfleisch, konserven, ready-to-serve Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Suppe?
100 g of Canned Suppe has 38 kcal. 1 Tasse (245 g): about 93 kcal. 1 Einzelbehälter (440 g): about 167 kcal. 1 kann (525 g): about 200 kcal.
How much protein is in Canned Suppe?
Canned Suppe contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,7 g in 1 Tasse (245 g). About 12 % of its calories come from protein. Compared with other Suppen auf Brühenbasis, that is in the lowest quarter (median 2,7 g).
How many carbs are in Canned Suppe?
Canned Suppe has 7,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,95 g of sugars.
How much fat is in Canned Suppe?
Canned Suppe contains 0,4 g of fat per 100 g, of which 0,053 g is saturated (0,3 % of the Daily Value).
How much sodium is in Canned Suppe?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710111. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.