Calories in Kuchen, gebratene Torten, obst
Generic food Cooked Brot und Backwaren
Kuchen, gebratene Torten, obst contains 316 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Backwaren on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 12 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for Vitamin E.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 316 kcal | |
| Total fat ? | 16,1 g | 21 % |
| Saturated fat C | 2,5 g | 12 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates C | 42,6 g | 15 % |
| Dietary fiber M | 2,6 g | 9 % |
| Total sugars C | 21,4 g | |
| Protein ? | 3 g | 6 % |
| Vitamin A C | 5 µg | 0,6 % |
| Vitamin C ? | 1,3 mg | 1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 1,7 mg | 11 % |
| Vitamin K C | 4,1 µg | 3 % |
| Thiamin (B1) ? | 0,14 mg | 12 % |
| Riboflavin (B2) ? | 0,11 mg | 8 % |
| Niacin (B3) ? | 1,4 mg | 9 % |
| Pantothensäure (B5) ? | 0,11 mg | 2 % |
| Vitamin B6 ? | 0,03 mg | 2 % |
| Folat (B9) C | 29 µg | 7 % |
| Vitamin B12 ? | 0,08 µg | 3 % |
| Cholin I | 7,2 mg | 1 % |
| Calcium ? | 22 mg | 2 % |
| Eisen ? | 1,2 mg | 7 % |
| Magnesium ? | 10 mg | 2 % |
| Phosphor ? | 43 mg | 3 % |
| Kalium ? | 65 mg | 1 % |
| Zink ? | 0,23 mg | 2 % |
| Kupfer ? | 0,047 mg | 5 % |
| Mangan ? | 0,22 mg | 10 % |
| Selen C | 2,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Backwaren (median 6,7 g)
- Fiber2,6 gabove the median for Backwaren (median 2,4 g)
- Sugars21,4 gabove the median for Backwaren (median 9,5 g)
- Fat16,1 gabove the median for Backwaren (median 11 g)
- Saturated fat2,5 gbelow the median for Backwaren (median 2,6 g)
- Sodium333 mgbelow the median for Backwaren (median 433 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water37,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 7,4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 5,4 g |
Amino acids (18)
| Tryptophan ? | 0,042 g |
|---|---|
| Threonin ? | 0,089 g |
| Isoleucin ? | 0,12 g |
| Leucin ? | 0,21 g |
| Lysin ? | 0,12 g |
| Methionin ? | 0,052 g |
| Cystin ? | 0,059 g |
| Phenylalanin ? | 0,14 g |
| Tyrosin ? | 0,09 g |
| Valin ? | 0,14 g |
| Arginin ? | 0,11 g |
| Histidin ? | 0,062 g |
| Alanin ? | 0,093 g |
| Asparaginsäure ? | 0,16 g |
| Glutaminsäure ? | 0,91 g |
| Glycin ? | 0,098 g |
| Prolin ? | 0,31 g |
| Serin ? | 0,15 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 4,8 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,032 g |
| SFA 16:0 C | 1,5 g |
| SFA 18:0 C | 0,83 g |
| MUFA 18:1 C | 7,3 g |
| PUFA 18:3 C | 0,57 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,012 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,089 g |
| MUFA 22:1 C | 0,032 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 5 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 8 µg |
| Retinol C | 5 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 5 µg |
Other components (11)
| Wasser ? | 37,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Asche ? | 1,1 g |
| Theobromin C | 0 mg |
| Energie ? | 1.322 kJ |
| Vitamin A, IE ? | 27 IU |
| Folsäure C | 15 µg |
| Folat, Lebensmittel ? | 3 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Kuchen
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuchen, Niederländischer Apfel, Kommerziell zubereitet | 290 | 2,2 g | 44,5 g | 11,5 g |
| Kuchen, bananencreme, zubereitet nach Rezeptur | 269 | 4,4 g | 32,9 g | 13,6 g |
| Kuchen, heidelbeere, handelsübliche Zubereitungen | 232 | 1,8 g | 34,9 g | 10 g |
| Kuchen, heidelbeere, zubereitet nach Rezeptur | 245 | 2,7 g | 33,5 g | 11,9 g |
| Kuchen, kirschen, handelsübliche Zubereitungen | 260 | 2 g | 39,8 g | 11 g |
| Kuchen, kirschen, zubereitet nach Rezeptur | 270 | 2,8 g | 38,5 g | 12,2 g |
| Kuchen, kokoskustadion, handelsübliche Zubereitungen | 260 | 5,9 g | 30,2 g | 13,2 g |
| Kuchen, eierkustadion, handelsübliche Zubereitungen | 210 | 5,5 g | 20,8 g | 11,6 g |
| Kuchen, zitronenmeringe, handelsübliche Zubereitungen | 268 | 1,5 g | 47,2 g | 8,7 g |
| Kuchen, pekane, zubereitet nach Rezeptur | 412 | 4,9 g | 52,2 g | 22,2 g |
| Kuchen, kürbis, handelsübliche Zubereitungen | 243 | 3,9 g | 34,8 g | 9,8 g |
| Kuchen, kürbis, zubereitet nach Rezeptur | 204 | 4,5 g | 26,4 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahnepuff, eclair, mit Pustard oder Sahne gefüllt, vereist | 334 | 4,4 g | 37,4 g | 18,5 g |
| Thunnüsse, hefesäuerung, mit Geleefüllung | 340 | 5,9 g | 39 g | 18,7 g |
| Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil Cooked | 418 | 6,6 g | 48,9 g | 21,7 g |
| Gebäck, Pastelitos de Guava (Guavengebäck) | 379 | 5,5 g | 47,8 g | 18,5 g |
| Strudel, apfel | 274 | 3,3 g | 41,1 g | 11,2 g |
| Brot, salvadoran-Süßkäse (Quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Pillsbury, Cinnamon Rolls mit Icing, gekühlter Teig | 330 | 4,3 g | 53,4 g | 11,3 g |
| Muffins, heidelbeere, toastertyp, geröstet Cooked | 333 | 4,9 g | 56,7 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Kuchen?
100 g of Cooked Kuchen has 316 kcal. 1 oz (28,4 g): about 90 kcal. 1 Kuchen, 5" x 3-3/4" (128 g): about 404 kcal.
How much protein is in Cooked Kuchen?
Cooked Kuchen contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,85 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other Backwaren, that is in the lowest quarter (median 6,7 g).
How many carbs are in Cooked Kuchen?
Cooked Kuchen has 42,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 21,4 g of sugars.
How much fat is in Cooked Kuchen?
Cooked Kuchen contains 16,1 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Cooked Kuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Kuchen?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172784. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.