Calories in Puddings, vanille, trockenmischung, regelmäßig, mit Zusatz von Öl

Generic food Dried or dry Süßigkeiten und Desserts

Puddings, vanille, trockenmischung, regelmäßig, mit Zusatz von Öl contains 369 kcal per 100 g. A typical serving of 1 Portion, Menge zu machen 1/2 Tasse (22 g) provides about 81 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0,3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

369kcal per 100 g
0,3 gprotein
92,4 gcarbohydrates
1,1 gfat
81kcal in 1 Portion, Menge zu machen 1/2 Tasse (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 369 kcal
Total fat ? 1,1 g 1 %
Saturated fat ? 0,2 g 1 %
Cholesterol ? 0 mg 0 %
Sodium ? 754 mg 33 %
Total carbohydrates C 92,4 g 34 %
Dietary fiber I 0 g 0 %
Total sugars not reported
Protein ? 0,3 g 0,6 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0 mg0 %
Niacin (B3) ? 0 mg0 %
Pantothensäure (B5) ? 0,004 mg0,1 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Calcium ? 15 mg1 %
Eisen ? 0,05 mg0,3 %
Magnesium ? 5 mg1 %
Phosphor ? 3 mg0,2 %
Kalium ? 20 mg0,4 %
Zink ? 0,09 mg0,8 %
Kupfer ? 0,02 mg2 %
Mangan ? 0,013 mg0,6 %
Selen I 0,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 97 %Fat: 3 %369kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 97 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer2 %Selen2 %Magnesium1 %Calcium1 %Zink0,8 %Mangan0,6 %Kalium0,4 %Eisen0,3 %Phosphor0,2 %Pantothensäure (B5)0,1 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Fat1,1 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat0,2 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
  • Sodium754 mgin the top quarter of Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0,081 gprotein density, useful for comparing foods with different calorie levels
  • Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,32 g
Mehrfach ungesättigtes Fett ?0,53 g
Amino acids (18)
Tryptophan ?0,001 g
Threonin ?0,009 g
Isoleucin ?0,01 g
Leucin ?0,035 g
Lysin ?0,006 g
Methionin ?0,005 g
Cystin ?0,006 g
Phenylalanin ?0,013 g
Tyrosin ?0,01 g
Valin ?0,013 g
Arginin ?0,012 g
Histidin ?0,008 g
Alanin ?0,019 g
Asparaginsäure ?0,02 g
Glutaminsäure ?0,052 g
Glycin ?0,009 g
Prolin ?0,024 g
Serin ?0,011 g
Individual fatty acids (5)
Linolsäure (Omega-6, 18:2) ?0,5 g
SFA 16:0 ?0,16 g
SFA 18:0 ?0,04 g
MUFA 18:1 ?0,32 g
PUFA 18:3 ?0,03 g
Carotenoids (1)
Retinol Z0 µg
Other components (8)
Wasser ?3,9 g
Koffein Z0 mg
Asche ?2 g
Theobromin Z0 mg
Energie ?1.544 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg

Other forms of Puddings

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Puddings, bananen, trockenmischung, uhrzeit, zubereitet mit 2% Milch Dried or dry 105 2,8 g 19,7 g 1,7 g
Puddings, bananen, trockenmischung, regelmäßig, zubereitet mit 2% Milch Dried or dry 101 2,9 g 18,4 g 1,7 g
Puddings, schokoladengeschmack, kalorienarm, regelmäßig, trockenmischung Dried or dry 365 10,1 g 74,4 g 3 g
Puddings, alle Geschmacksrichtungen außer Schokolade, kalorienarm, regelmäßig, trockenmischung Dried or dry 351 1,6 g 86 g 0,1 g
Puddings, schokolade, trockenmischung, uhrzeit, zubereitet mit 2% Milch Dried or dry 105 3,2 g 18,9 g 1,9 g
Puddings, schokoladengeschmack, kalorienarm, uhrzeit, trockenmischung Dried or dry 356 5,3 g 78,2 g 2,4 g
Puddings, alle Geschmacksrichtungen außer Schokolade, kalorienarm, uhrzeit, trockenmischung Dried or dry 350 0,81 g 84,7 g 0,9 g
Puddings, schokolade, verzehrfertig 142 2,1 g 23 g 4,6 g
Puddings, schokolade, trockenmischung, uhrzeit Dried or dry 378 2,3 g 87,9 g 1,9 g
Puddings, schokolade, trockenmischung, regelmäßig, zubereitet mit 2% Milch Dried or dry 111 3,3 g 19,8 g 2,1 g
Puddings, kokosnusscreme, trockenmischung, uhrzeit, zubereitet mit 2% Milch Dried or dry 107 2,9 g 19,2 g 2,3 g
Puddings, reis, verzehrfertig 108 3,2 g 18,4 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Flache, karamellkustern, trockenmischung Dried or dry 348 0 g 91,6 g 0 g
Erfrierungen, weiß, flauschig, trockenmischung Dried or dry 371 2,3 g 94,9 g 0 g
Desserts, rennin, vanille, trockenmischung Dried or dry 383 0 g 99 g 0 g
Erfrierungen, vanille, cremig, trockenmischung Dried or dry 410 0,3 g 93,8 g 4,9 g
Erfrierungen, schokolade, cremig, trockenmischung Dried or dry 389 1,3 g 92 g 5,2 g
Gelatinedesserts, trockenmischung, mit Zusatz von Ascorbinsäure, natriumcitrat und Salz Dried or dry 381 7,8 g 90,5 g 0 g
Desserts, rennin, schokolade, trockenmischung Dried or dry 363 2,4 g 91,5 g 3,3 g
Eierkustaden, trockenmischung Dried or dry 410 6,9 g 82,8 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Puddings?

100 g of Dried or dry Puddings has 369 kcal. 1 Portion, Menge zu machen 1/2 Tasse (22 g): about 81 kcal. 1 Packung, 3,12 oz (88 g): about 325 kcal.

How much protein is in Dried or dry Puddings?

Dried or dry Puddings contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,066 g in 1 Portion, Menge zu machen 1/2 Tasse (22 g). About 0,3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Dried or dry Puddings?

Dried or dry Puddings has 92,4 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Dried or dry Puddings?

Dried or dry Puddings contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Dried or dry Puddings?

100 g contains 754 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170644. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.