Calories in Puddings, zitrone, trockenmischung, uhrzeit

Generic food Dried or dry Süßigkeiten und Desserts

Puddings, zitrone, trockenmischung, uhrzeit contains 378 kcal per 100 g. A typical serving of 1 Portion, Menge zu machen 1/2 Tasse (25 g) provides about 95 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).

100 g provides 60 % of the Daily Value for Phosphor.

The data comes from USDA FoodData Central: SR Legacy.

378kcal per 100 g
0 gprotein
95,4 gcarbohydrates
0,7 gfat
95kcal in 1 Portion, Menge zu machen 1/2 Tasse (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 378 kcal
Total fat ? 0,7 g 0,9 %
Saturated fat ? 0,1 g 0,5 %
Cholesterol ? 0 mg 0 %
Sodium ? 1.332 mg 58 %
Total carbohydrates C 95,4 g 35 %
Dietary fiber C 0 g 0 %
Total sugars not reported
Protein ? 0 g 0 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0,001 mg0,1 %
Riboflavin (B2) ? 0,003 mg0,2 %
Niacin (B3) ? 0,001 mg0 %
Pantothensäure (B5) ? 0,006 mg0,1 %
Vitamin B6 ? 0,001 mg0,1 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0,01 µg0,4 %
Calcium ? 2 mg0,2 %
Eisen ? 0,08 mg0,4 %
Magnesium ? 0 mg0 %
Phosphor ? 752 mg60 %
Kalium ? 8 mg0,2 %
Zink ? 0,05 mg0,5 %
Kupfer ? 0,015 mg2 %
Mangan ? 0,009 mg0,4 %
Selen ? 0,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98 %Fat: 2 %378kcal / 100 g
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor60 %Kupfer2 %Selen1 %Zink0,5 %Eisen0,4 %Vitamin B120,4 %Mangan0,4 %Riboflavin (B2)0,2 %Kalium0,2 %Calcium0,2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Fat0,7 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat0,1 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
  • Sodium1.332 mgin the top quarter of Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,28 g
Mehrfach ungesättigtes Fett ?0,25 g
Amino acids (18)
Tryptophan ?0 g
Threonin ?0 g
Isoleucin ?0 g
Leucin ?0 g
Lysin ?0 g
Methionin ?0 g
Cystin ?0 g
Phenylalanin ?0 g
Tyrosin ?0 g
Valin ?0 g
Arginin ?0 g
Histidin ?0 g
Alanin ?0 g
Asparaginsäure ?0 g
Glutaminsäure ?0 g
Glycin ?0 g
Prolin ?0 g
Serin ?0 g
Individual fatty acids (12)
Linolsäure (Omega-6, 18:2) ?0,23 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0,07 g
SFA 18:0 ?0,03 g
MUFA 18:1 ?0,28 g
PUFA 18:3 ?0,02 g
MUFA 16:1 ?0 g
Carotenoids (1)
Retinol Z0 µg
Other components (9)
Wasser ?0,7 g
Koffein Z0 mg
Asche ?3,2 g
Theobromin Z0 mg
Energie ?1.582 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Puddings

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Puddings, bananen, trockenmischung, uhrzeit, zubereitet mit 2% Milch Dried or dry 105 2,8 g 19,7 g 1,7 g
Puddings, bananen, trockenmischung, regelmäßig, zubereitet mit 2% Milch Dried or dry 101 2,9 g 18,4 g 1,7 g
Puddings, schokoladengeschmack, kalorienarm, regelmäßig, trockenmischung Dried or dry 365 10,1 g 74,4 g 3 g
Puddings, alle Geschmacksrichtungen außer Schokolade, kalorienarm, regelmäßig, trockenmischung Dried or dry 351 1,6 g 86 g 0,1 g
Puddings, schokolade, trockenmischung, uhrzeit, zubereitet mit 2% Milch Dried or dry 105 3,2 g 18,9 g 1,9 g
Puddings, schokoladengeschmack, kalorienarm, uhrzeit, trockenmischung Dried or dry 356 5,3 g 78,2 g 2,4 g
Puddings, alle Geschmacksrichtungen außer Schokolade, kalorienarm, uhrzeit, trockenmischung Dried or dry 350 0,81 g 84,7 g 0,9 g
Puddings, schokolade, verzehrfertig 142 2,1 g 23 g 4,6 g
Puddings, schokolade, trockenmischung, uhrzeit Dried or dry 378 2,3 g 87,9 g 1,9 g
Puddings, schokolade, trockenmischung, regelmäßig, zubereitet mit 2% Milch Dried or dry 111 3,3 g 19,8 g 2,1 g
Puddings, kokosnusscreme, trockenmischung, uhrzeit, zubereitet mit 2% Milch Dried or dry 107 2,9 g 19,2 g 2,3 g
Puddings, reis, verzehrfertig 108 3,2 g 18,4 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Desserts, rennin, vanille, trockenmischung Dried or dry 383 0 g 99 g 0 g
Erfrierungen, weiß, flauschig, trockenmischung Dried or dry 371 2,3 g 94,9 g 0 g
Flache, karamellkustern, trockenmischung Dried or dry 348 0 g 91,6 g 0 g
Erfrierungen, vanille, cremig, trockenmischung Dried or dry 410 0,3 g 93,8 g 4,9 g
Erfrierungen, schokolade, cremig, trockenmischung Dried or dry 389 1,3 g 92 g 5,2 g
Gelatinedesserts, trockenmischung, mit Zusatz von Ascorbinsäure, natriumcitrat und Salz Dried or dry 381 7,8 g 90,5 g 0 g
Desserts, rennin, schokolade, trockenmischung Dried or dry 363 2,4 g 91,5 g 3,3 g
Süßigkeiten, hart, diätetische oder kalorienarme (Sorbit) 394 0 g 98,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Puddings?

100 g of Dried or dry Puddings has 378 kcal. 1 Portion, Menge zu machen 1/2 Tasse (25 g): about 95 kcal. 1 Packung, 3,5 oz (99 g): about 374 kcal.

How much protein is in Dried or dry Puddings?

Dried or dry Puddings contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Portion, Menge zu machen 1/2 Tasse (25 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Dried or dry Puddings?

Dried or dry Puddings has 95,4 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Dried or dry Puddings?

Dried or dry Puddings contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Dried or dry Puddings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Puddings?

100 g contains 1.332 mg of sodium, 58 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169654. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.