Calories in Fischtimbale oder -mousse
Generic food Mahlzeiten und Gerichte
Fischtimbale oder -mousse contains 149 kcal per 100 g. A typical serving of 1 Tasse (175 g) provides about 261 kcal.
Roughly 67 % of its calories come from fat, with 27 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mischgerichte für Meeresfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 96 foods.
100 g provides 39 % of the Daily Value for Selen, 33 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Phosphor.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 149 kcal | |
| Total fat C | 11 g | 14 % |
| Saturated fat C | 5,5 g | 27 % |
| Cholesterol C | 108 mg | 36 % |
| Sodium C | 247 mg | 11 % |
| Total carbohydrates C | 2 g | 0,7 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0,92 g | |
| Protein C | 10,1 g | 20 % |
| Vitamin A C | 107 µg | 12 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D C | 2,4 µg | 12 % |
| Vitamin E C | 0,69 mg | 5 % |
| Vitamin K C | 0,9 µg | 0,8 % |
| Thiamin (B1) C | 0,037 mg | 3 % |
| Riboflavin (B2) C | 0,11 mg | 9 % |
| Niacin (B3) C | 0,73 mg | 5 % |
| Vitamin B6 C | 0,074 mg | 4 % |
| Folat (B9) C | 13 µg | 3 % |
| Vitamin B12 C | 0,8 µg | 33 % |
| Cholin C | 80,3 mg | 15 % |
| Calcium C | 41 mg | 3 % |
| Eisen C | 0,4 mg | 2 % |
| Magnesium C | 15 mg | 4 % |
| Phosphor C | 200 mg | 16 % |
| Kalium C | 147 mg | 3 % |
| Zink C | 0,45 mg | 4 % |
| Kupfer C | 0,014 mg | 2 % |
| Selen C | 21,5 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 5 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for Mischgerichte für Meeresfrüchte (median 9,4 g)
- Fiber0 gin the lowest quarter of Mischgerichte für Meeresfrüchte (median 0,7 g)
- Sugars0,92 gbelow the median for Mischgerichte für Meeresfrüchte (median 1,4 g)
- Fat11 gin the top quarter of Mischgerichte für Meeresfrüchte (median 5,4 g)
- Saturated fat5,5 gin the top quarter of Mischgerichte für Meeresfrüchte (median 1,3 g)
- Sodium247 mgin the lowest quarter of Mischgerichte für Meeresfrüchte (median 336 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 2,6 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,82 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,087 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0,067 g |
| Linolsäure (Omega-6, 18:2) C | 0,43 g |
| SFA 4:0 C | 0,18 g |
| SFA 6:0 C | 0,15 g |
| SFA 8:0 C | 0,089 g |
| SFA 10:0 C | 0,21 g |
| SFA 12:0 C | 0,25 g |
| SFA 14:0 C | 0,84 g |
| SFA 16:0 C | 2,7 g |
| SFA 18:0 C | 0,9 g |
| MUFA 18:1 C | 2,5 g |
| PUFA 18:3 C | 0,044 g |
| PUFA 20:4 C | 0,022 g |
| MUFA 16:1 C | 0,23 g |
| PUFA 18:4 C | 0,008 g |
| MUFA 20:1 C | 0,051 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,022 g |
Carotenoids (6)
| Beta-Carotin C | 5 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 69 µg |
| Retinol C | 107 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Wasser C | 75,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 1 µg |
| Folat, Lebensmittel C | 11 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweinefleisch von Moo Shu, ohne chinesischen Pancake | 153 | 10,4 g | 4 g | 10,7 g |
| Hummer mit Sauce, Puertoricanischer Stil | 154 | 10,8 g | 3,9 g | 10,6 g |
| Meeresfrüchte-Suffel | 153 | 9,9 g | 5,6 g | 10 g |
| Tunfischsalat, mit cremigem Dressing hergestellt | 148 | 10 g | 4 g | 10,3 g |
| Antipasto mit Schinken, fisch, käse, gemüse | 158 | 11,6 g | 3,8 g | 10,7 g |
| Rindfleisch und Brokkoli | 160 | 10,4 g | 5,1 g | 10,6 g |
| Rinder-Stroganoff | 150 | 10,1 g | 6,2 g | 9,3 g |
| Hähnchen- oder Truthühner-Suffel | 171 | 11,7 g | 5,6 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischtimbale oder -mousse?
100 g of Fischtimbale oder -mousse has 149 kcal. 1 Tasse (175 g): about 261 kcal.
Is Fischtimbale oder -mousse high in protein?
Fischtimbale oder -mousse contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 17,7 g in 1 Tasse (175 g). About 27 % of its calories come from protein. Compared with other Mischgerichte für Meeresfrüchte, that is above the median (median 9,4 g).
How many carbs are in Fischtimbale oder -mousse?
Fischtimbale oder -mousse has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,92 g of sugars.
How much fat is in Fischtimbale oder -mousse?
Fischtimbale oder -mousse contains 11 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Fischtimbale oder -mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (39 % DV), Vitamin B12 (33 % DV), Phosphor (16 % DV), Cholin (15 % DV) and Vitamin D (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fischtimbale oder -mousse?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706448. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.