Calories in Fast Food, cheeseburger, einfach, große Patty; mit Gewürzen
Generic food Mahlzeiten und Gerichte
Fast Food, cheeseburger, einfach, große Patty; mit Gewürzen contains 269 kcal per 100 g. A typical serving of 1 Posten (199 g) provides about 535 kcal.
Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Fast Foods on FoodFactly (263 kcal per 100 g).
100 g provides 73 % of the Daily Value for Vitamin B12, 45 % of the Daily Value for Selen and 26 % of the Daily Value for Zink.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 269 kcal | |
| Total fat M | 14,4 g | 18 % |
| Saturated fat C | 7 g | 35 % |
| Cholesterol M | 48 mg | 16 % |
| Sodium M | 591 mg | 26 % |
| Total carbohydrates C | 19,7 g | 7 % |
| Dietary fiber M | 1,2 g | 4 % |
| Total sugars C | 3,6 g | |
| Protein M | 15,2 g | 30 % |
| Vitamin A C | 51 µg | 6 % |
| Vitamin C M | 0,3 mg | 0,3 % |
| Vitamin D I | 0,1 µg | 0,5 % |
| Vitamin E M | 0,2 mg | 1 % |
| Vitamin K M | 4,4 µg | 4 % |
| Thiamin (B1) M | 0,12 mg | 10 % |
| Riboflavin (B2) M | 0,26 mg | 20 % |
| Niacin (B3) M | 4,1 mg | 25 % |
| Pantothensäure (B5) M | 0,59 mg | 12 % |
| Vitamin B6 M | 0,093 mg | 5 % |
| Folat (B9) C | 24 µg | 6 % |
| Vitamin B12 M | 1,8 µg | 73 % |
| Cholin C | 37,7 mg | 7 % |
| Calcium M | 179 mg | 14 % |
| Eisen M | 1 mg | 6 % |
| Magnesium M | 26 mg | 6 % |
| Phosphor M | 183 mg | 15 % |
| Kalium M | 223 mg | 5 % |
| Zink M | 2,8 mg | 26 % |
| Kupfer M | 0,075 mg | 8 % |
| Mangan M | 0,16 mg | 7 % |
| Selen M | 24,7 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the top quarter of Fast Foods (median 12,1 g)
- Fiber1,2 gbelow the median for Fast Foods (median 1,4 g)
- Sugars3,6 gabove the median for Fast Foods (median 3,4 g)
- Fat14,4 gabove the median for Fast Foods (median 12,1 g)
- Saturated fat7 gin the top quarter of Fast Foods (median 4 g)
- Sodium591 mgabove the median for Fast Foods (median 566 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water48,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 6 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,3 g |
Sugars and starch (6)
| Stärke M | 13 g |
|---|---|
| Saccharose M | 0,15 g |
| Glucose M | 0,93 g |
| Fruktose M | 1,3 g |
| Lactose M | 0,47 g |
| Maltose M | 0,76 g |
Individual fatty acids (29)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| Linolsäure (Omega-6, 18:2) M | 1 g |
| SFA 4:0 C | 0,19 g |
| SFA 6:0 C | 0,066 g |
| SFA 8:0 M | 0,049 g |
| SFA 10:0 M | 0,11 g |
| SFA 12:0 M | 0,13 g |
| SFA 14:0 M | 0,73 g |
| SFA 16:0 M | 3,6 g |
| SFA 18:0 M | 1,9 g |
| SFA 20:0 M | 0,02 g |
| MUFA 18:1 M | 5,3 g |
| PUFA 18:3 M | 0,13 g |
| PUFA 20:4 M | 0,029 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0,11 g |
| MUFA 16:1 M | 0,46 g |
| PUFA 18:4 M | 0,078 g |
| MUFA 20:1 M | 0,049 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,088 g |
| SFA 17:0 M | 0,14 g |
| SFA 24:0 M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0,02 g |
| MUFA 15:1 M | 0 g |
Carotenoids (13)
| Beta-Carotin C | 47 µg |
|---|---|
| Lycopin C | 810 µg |
| Lutein + Zeaxanthin C | 17 µg |
| Retinol C | 47 µg |
| Carotin, alpha C | 1 µg |
| Vitamin D (D2 + D3), Internationale Einheiten I | 3 IU |
| Cryptoxanthin, beta C | 2 µg |
| Tocopherol, beta M | 2,8 mg |
| Tocopherol, gamma M | 0,32 mg |
| Tocopherol, Delta M | 0,06 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (12)
| Wasser M | 48,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Asche M | 2,3 g |
| Theobromin C | 0 mg |
| Energie C | 1.127 kJ |
| Vitamin A, IE C | 237 IU |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folsäure M | 12 µg |
| Folat, Lebensmittel ? | 4 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Fast Food
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Food, nachos, mit Käse | 343 | 4,3 g | 34,9 g | 21,5 g |
| Fast Food, nachos, mit Käse, bohnen, hackfleisch, und Tomaten | 219 | 6,2 g | 21,4 g | 12,5 g |
| Fast Food, cheeseburger, doppelt, regelmäßiges Patty und Brötchen, mit Würzmitteln | 282 | 16,2 g | 18 g | 16,2 g |
| Fast Food, cheeseburger, einfach, große Patty; schlicht | 310 | 17,3 g | 24,1 g | 16 g |
| Fast Food, hähnchenfiletsandwich, plain with Gurken | 250 | 16,3 g | 20,9 g | 11,2 g |
| Fast Food, fischsandwich, mit Weinsteinsauce | 257 | 10,3 g | 26,7 g | 12,5 g |
| Fast Food, fischsandwich, mit Weinsteinsauce und Käse | 279 | 11,3 g | 26,4 g | 14,6 g |
| Fast Food, u-Boot-Sandwich, roastbeef auf Weißbrot mit Salat und Tomaten | 156 | 12,2 g | 20,3 g | 2,7 g |
| Fast Food, u-Boot-Sandwich, thunfisch auf Weißbrot mit Salat und Tomate | 218 | 12,3 g | 16 g | 12 g |
| Fast Food, coleslaw | 153 | 0,95 g | 14,9 g | 9,9 g |
| Fast Food, hush Welpen | 296 | 6,2 g | 40,2 g | 13,3 g |
| Fast Food, u-Boot-Sandwich, süßes Zwiebelhühnchen Teriyaki auf Weißbrot mit Salat, tomaten- und Zwiebelsoße | 155 | 10,9 g | 22,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quarter Pounder mit Käse (McDonalds) | 269 | 15,2 g | 19,7 g | 14,4 g |
| McDONALD'S, QUARTER POUNDER mit Käse | 258 | 14,6 g | 20 g | 14,2 g |
| Corned Beef Sandwich auf weiß, mit Käse | 274 | 14,7 g | 22,5 g | 13,7 g |
| McDONALD'S, Doppel-Cheeseburger | 282 | 15,5 g | 18,8 g | 16,1 g |
| Corned Beef Sandwich auf Weizen, mit Käse | 273 | 15,6 g | 20,9 g | 13,9 g |
| Egg Sandwich auf Englisch Muffin, mit Speck | 255 | 14,1 g | 18,6 g | 13,7 g |
| Double Cheeseburger (Burger King) | 278 | 16,3 g | 16,9 g | 15,7 g |
| Doppelcheseburger (McDonalds) | 282 | 16,2 g | 18 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fast Food?
100 g of Fast Food has 269 kcal. 1 Posten (199 g): about 535 kcal.
Is Fast Food high in protein?
Fast Food contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 30,3 g in 1 Posten (199 g). About 23 % of its calories come from protein. Compared with other Fast Foods, that is among the highest quarter (median 12,1 g).
How many carbs are in Fast Food?
Fast Food has 19,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,6 g of sugars.
How much fat is in Fast Food?
Fast Food contains 14,4 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Fast Food contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (73 % DV), Selen (45 % DV), Zink (26 % DV), Niacin (B3) (25 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fast Food?
100 g contains 591 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172082. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.