Calories in Dänisches Gebäck, obst, angereichert (einschließlich Apfel), zimt, rosinen, zitrone, himbeeren, erdbeeren
Generic food Brot und Backwaren
Dänisches Gebäck, obst, angereichert (einschließlich Apfel), zimt, rosinen, zitrone, himbeeren, erdbeeren contains 371 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 105 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Backwaren on FoodFactly (365 kcal per 100 g).
100 g provides 27 % of the Daily Value for Selen, 22 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for Folat (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 371 kcal | |
| Total fat ? | 18,5 g | 24 % |
| Saturated fat C | 4,9 g | 24 % |
| Cholesterol C | 114 mg | 38 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates ? | 47,8 g | 17 % |
| Dietary fiber ? | 1,9 g | 7 % |
| Total sugars C | 27,5 g | |
| Protein ? | 5,4 g | 11 % |
| Vitamin A C | 15 µg | 2 % |
| Vitamin C ? | 3,9 mg | 4 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,34 mg | 2 % |
| Vitamin K C | 5,3 µg | 4 % |
| Thiamin (B1) ? | 0,26 mg | 22 % |
| Riboflavin (B2) ? | 0,22 mg | 17 % |
| Niacin (B3) ? | 2 mg | 12 % |
| Pantothensäure (B5) ? | 0,63 mg | 13 % |
| Vitamin B6 C | 0,043 mg | 3 % |
| Folat (B9) C | 68 µg | 17 % |
| Vitamin B12 ? | 0,09 µg | 4 % |
| Cholin M | 21,8 mg | 4 % |
| Calcium ? | 46 mg | 4 % |
| Eisen ? | 1,8 mg | 10 % |
| Magnesium ? | 15 mg | 4 % |
| Phosphor ? | 89 mg | 7 % |
| Kalium ? | 83 mg | 2 % |
| Zink ? | 0,54 mg | 5 % |
| Kupfer ? | 0,065 mg | 7 % |
| Mangan ? | 0,25 mg | 11 % |
| Selen C | 14,8 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Backwaren (median 6,7 g)
- Fiber1,9 gbelow the median for Backwaren (median 2,4 g)
- Sugars27,5 gabove the median for Backwaren (median 9,5 g)
- Fat18,5 gin the top quarter of Backwaren (median 11 g)
- Saturated fat4,9 gabove the median for Backwaren (median 2,6 g)
- Sodium445 mgabove the median for Backwaren (median 433 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 2,4 g |
Amino acids (18)
| Tryptophan ? | 0,064 g |
|---|---|
| Threonin ? | 0,17 g |
| Isoleucin ? | 0,22 g |
| Leucin ? | 0,4 g |
| Lysin ? | 0,18 g |
| Methionin ? | 0,11 g |
| Cystin ? | 0,12 g |
| Phenylalanin ? | 0,27 g |
| Tyrosin ? | 0,17 g |
| Valin ? | 0,25 g |
| Arginin ? | 0,21 g |
| Histidin ? | 0,12 g |
| Alanin ? | 0,19 g |
| Asparaginsäure ? | 0,3 g |
| Glutaminsäure ? | 1,6 g |
| Glycin ? | 0,18 g |
| Prolin ? | 0,54 g |
| Serin ? | 0,29 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,019 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0,012 g |
| Linolsäure (Omega-6, 18:2) C | 2,2 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,088 g |
| SFA 16:0 C | 2,7 g |
| SFA 18:0 C | 2,1 g |
| MUFA 18:1 C | 9,9 g |
| PUFA 18:3 C | 0,11 g |
| PUFA 20:4 C | 0,038 g |
| MUFA 16:1 C | 0,069 g |
| PUFA 18:4 C | 0,004 g |
| MUFA 20:1 C | 0,008 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 1 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 49 µg |
| Retinol C | 15 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 1 µg |
Other components (11)
| Wasser ? | 27,1 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Asche ? | 1,2 g |
| Theobromin C | 0 mg |
| Energie ? | 1.552 kJ |
| Vitamin A, IE C | 51 IU |
| Folsäure C | 31 µg |
| Folat, Lebensmittel C | 16 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Dänisches Gebäck
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dänisches Gebäck, zimt, angereichert | 403 | 7 g | 44,6 g | 22,4 g |
| Dänisches Gebäck, käse | 374 | 8 g | 37,2 g | 21,9 g |
| Dänisches Gebäck, zimt, nicht angereichert | 403 | 7 g | 44,6 g | 22,4 g |
| Dänisches Gebäck, obst, nicht angereichert (einschließlich Apfel), zimt, rosinen, erdbeeren | 371 | 5,4 g | 47,8 g | 18,5 g |
| Dänisches Gebäck, zitrone, nicht angereichert | 371 | 5,4 g | 47,8 g | 18,5 g |
| Dänisches Gebäck, himbeeren, nicht angereichert | 371 | 5,4 g | 47,8 g | 18,5 g |
| Dänisches Gebäck, rein oder gewürzt | 403 | 7 g | 44,6 g | 22,4 g |
| Dänisches Gebäck, mit Früchten | 371 | 5,4 g | 47,8 g | 18,5 g |
| Dänisches Gebäck, mit Käse | 374 | 8 g | 37,2 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brot, salvadoran-Süßkäse (Quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Süßbrötchen, zimt, mit Rosinen kommerziell hergestellt | 372 | 6,2 g | 50,9 g | 16,4 g |
| Muffins, heidelbeere, kommerziell hergestellt (einschließlich Mini-Muffins) | 375 | 4,5 g | 53 g | 16,1 g |
| Cookies, haferflocken-Sandwich, mit Cremefüllung | 398 | 2,6 g | 55,6 g | 18,3 g |
| Kuchen, schokoladencreme, handelsübliche Zubereitungen | 353 | 4,2 g | 38,4 g | 22,4 g |
| Thunnüsse, hefesäuerung, glasiert, angereichert (einschließlich Honigbrötchen) | 421 | 6,1 g | 47,9 g | 22,7 g |
| Kuchen, pekane, handelsübliche Zubereitungen | 407 | 4,5 g | 59,6 g | 16,7 g |
| Thunnüsse, kuchentyp, schokolade, gezuckert oder glasiert | 417 | 4,5 g | 57,4 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dänisches Gebäck?
100 g of Dänisches Gebäck has 371 kcal. 1 oz (28,4 g): about 105 kcal. 1 klein oder gefroren, ca. 3 dia (35 g): about 130 kcal. 1 Stück, 1/8 von 15 oz Ring (53 g): about 197 kcal.
How much protein is in Dänisches Gebäck?
Dänisches Gebäck contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,5 g in 1 oz (28,4 g). About 6 % of its calories come from protein. Compared with other Backwaren, that is below the median (median 6,7 g).
How many carbs are in Dänisches Gebäck?
Dänisches Gebäck has 47,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 27,5 g of sugars.
How much fat is in Dänisches Gebäck?
Dänisches Gebäck contains 18,5 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Dänisches Gebäck contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (27 % DV), Thiamin (B1) (22 % DV), Folat (B9) (17 % DV), Riboflavin (B2) (17 % DV) and Pantothensäure (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dänisches Gebäck?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172755. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.