Calories in Schokoladenbonbons, kokosnuss gefüllt
Generic food Süßigkeiten und Desserts
Schokoladenbonbons, kokosnuss gefüllt contains 500 kcal per 100 g. A typical serving of 1 Stück (8 g) provides about 40 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Schokolade mit Süßigkeiten on FoodFactly (510 kcal per 100 g).
100 g provides 47 % of the Daily Value for Kupfer, 15 % of the Daily Value for Magnesium and 12 % of the Daily Value for Eisen.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 500 kcal | |
| Total fat C | 27,8 g | 36 % |
| Saturated fat C | 19,7 g | 99 % |
| Cholesterol C | 2 mg | 0,7 % |
| Sodium C | 138 mg | 6 % |
| Total carbohydrates C | 56,9 g | 21 % |
| Dietary fiber C | 4,1 g | 15 % |
| Total sugars C | 44,1 g | |
| Protein C | 5,4 g | 11 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0,4 mg | 0,4 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,5 mg | 10 % |
| Vitamin K C | 1,5 µg | 1 % |
| Thiamin (B1) C | 0,055 mg | 5 % |
| Riboflavin (B2) C | 0,11 mg | 9 % |
| Niacin (B3) C | 0,45 mg | 3 % |
| Vitamin B6 C | 0,091 mg | 5 % |
| Folat (B9) C | 8 µg | 2 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 13,8 mg | 3 % |
| Calcium C | 33 mg | 3 % |
| Eisen C | 2,2 mg | 12 % |
| Magnesium C | 65 mg | 15 % |
| Phosphor C | 112 mg | 9 % |
| Kalium C | 342 mg | 7 % |
| Zink C | 1,2 mg | 11 % |
| Kupfer C | 0,43 mg | 47 % |
| Selen C | 6,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Schokolade mit Süßigkeiten (median 7,4 g)
- Fiber4,1 gabove the median for Schokolade mit Süßigkeiten (median 3,4 g)
- Sugars44,1 gbelow the median for Schokolade mit Süßigkeiten (median 51,1 g)
- Fat27,8 gbelow the median for Schokolade mit Süßigkeiten (median 29,4 g)
- Saturated fat19,7 gin the top quarter of Schokolade mit Süßigkeiten (median 15,9 g)
- Sodium138 mgin the top quarter of Schokolade mit Süßigkeiten (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 1,9 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,69 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,73 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0,11 g |
| SFA 8:0 C | 1,3 g |
| SFA 10:0 C | 1 g |
| SFA 12:0 C | 7,5 g |
| SFA 14:0 C | 2,8 g |
| SFA 16:0 C | 3,6 g |
| SFA 18:0 C | 3,3 g |
| MUFA 18:1 C | 1,9 g |
| PUFA 18:3 C | 0,005 g |
| PUFA 20:4 C | 0,009 g |
| MUFA 16:1 C | 0,037 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,009 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 5 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 8,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 16 mg |
| Theobromin C | 124 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 8 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Schokoladenbonbons
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoladenbonbons, andere, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Schokoladenbonbons | 535 | 7,7 g | 59,4 g | 29,7 g |
| Schokoladenbonbons, kekse gefüllt | 510 | 5,7 g | 64,7 g | 25,4 g |
| Schokoladenbonbons, flößen | 396 | 1,7 g | 79,4 g | 7,9 g |
| Schokoladenbonbons, karamell gefüllt | 474 | 6,4 g | 66,4 g | 21 g |
| Schokoladenbonbons, zuckerkulör mit Nüssen gefüllt | 484 | 7,4 g | 63,6 g | 23,1 g |
| Schokoladenbonbons, sahne gefüllt | 366 | 2,2 g | 80,4 g | 9,3 g |
| Schokoladenbonbons, nougat gefüllt | 446 | 3,3 g | 74,5 g | 15 g |
| Schokoladenbonbons, nougat mit Nüssen gefüllt | 483 | 6,5 g | 63,2 g | 22,7 g |
| Schokoladenbonbons, gefüllte Erdnussbutter | 487 | 7,8 g | 64,1 g | 24,7 g |
| Schokoladenbonbons, zuckerfrei | 590 | 12,4 g | 37,7 g | 43,3 g |
| Schokoladenbonbons, süßigkeitenschale | 492 | 4,3 g | 71,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, MOUNDS Candy Bar | 493 | 4,6 g | 58,9 g | 26,6 g |
| Cookie, schokoladenchips, rezept von zu Hause aus oder in einer Bäckerei gekauft | 505 | 5,8 g | 59,2 g | 29 g |
| Süßigkeiten, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Süßigkeiten, MARS SNACKFOOD US, M & M Erdnussbutter Schokolade Süßigkeiten | 529 | 10,2 g | 56,9 g | 29,3 g |
| Süßigkeiten, MARS SNACKFOOD US, M & M Mandelschokolade Süßigkeiten | 522 | 7,5 g | 60,5 g | 27,8 g |
| Süßigkeiten, REESE Erdnussbutterbecher | 515 | 10,2 g | 55,4 g | 30,5 g |
| Süßigkeiten, MARS SNACKFOOD US, SCHNECKERKÄUFER | 488 | 6,9 g | 62,9 g | 24,4 g |
| Cookie, kokosnuss | 460 | 3 g | 61,2 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schokoladenbonbons?
100 g of Schokoladenbonbons has 500 kcal. 1 Stück (8 g): about 40 kcal. 1 Miniatur/Bissgröße (10 g): about 50 kcal. 1 Spaß / Snack Größe (15 g): about 75 kcal.
How much protein is in Schokoladenbonbons?
Schokoladenbonbons contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,44 g in 1 Stück (8 g). About 4 % of its calories come from protein. Compared with other Schokolade mit Süßigkeiten, that is below the median (median 7,4 g).
How many carbs are in Schokoladenbonbons?
Schokoladenbonbons has 56,9 g of total carbohydrates per 100 g, including 4,1 g of fiber and 44,1 g of sugars.
How much fat is in Schokoladenbonbons?
Schokoladenbonbons contains 27,8 g of fat per 100 g, of which 19,7 g is saturated (99 % of the Daily Value).
What vitamins and minerals does Schokoladenbonbons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (47 % DV), Magnesium (15 % DV), Eisen (12 % DV), Selen (12 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schokoladenbonbons?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710343. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.