Calories in Süßigkeiten, NEST, NACH ACHT Minzen

Generic food Süßigkeiten und Desserts

Süßigkeiten, NEST, NACH ACHT Minzen contains 432 kcal per 100 g. A typical serving of 1 Stück (8,4 g) provides about 36 kcal.

Roughly 74 % of its calories come from carbohydrates, with 25 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

432kcal per 100 g
1,7 gprotein
79,5 gcarbohydrates
11,9 gfat
36kcal in 1 Stück (8,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 432 kcal
Total fat I 11,9 g 15 %
Saturated fat I 8,3 g 42 %
Trans fat I 0 g
Cholesterol I 0 mg 0 %
Sodium I 1 mg 0 %
Total carbohydrates C 79,5 g 29 %
Dietary fiber I 2,4 g 9 %
Total sugars I 66,6 g
Protein I 1,7 g 3 %
Vitamin A ? 0 µg0 %
Vitamin C I 0 mg0 %
Calcium I 13 mg1 %
Eisen I 0,57 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 74 %Fat: 25 %432kcal / 100 g
  • Protein 2 %
  • Carbohydrates 74 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein1,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 0,8 g)
  • Sugars66,6 gin the top quarter of Süßigkeiten und Desserts (median 46,5 g)
  • Fat11,9 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat8,3 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
  • Sodium1 mgin the lowest quarter of Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
  • Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Retinol Z0 µg
Other components (5)
Wasser ?6,3 g
Asche ?0,6 g
Energie C1.807 kJ
Vitamin A, IE I0 IU
Folsäure Z0 µg

Other forms of Süßigkeiten

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Backschokolade, mexikan, quadrate 426 3,6 g 77,4 g 15,6 g
Schokoladenbonbons, nougat gefüllt 446 3,3 g 74,5 g 15 g
Schokoladenbonbons, sahne gefüllt 366 2,2 g 80,4 g 9,3 g
Erfrierungen, glasur, schokolade, zubereitet aus Rezept, mit Butter, NFSMI Rezept Nr. C-32 359 1,4 g 72,2 g 7,2 g
Candy, NFS 429 2 g 86,6 g 8,3 g
Vereisung, weiß 418 0 g 67,9 g 16,2 g
Erfrierungen, vanille, cremig, verzehrfertig 418 0 g 67,9 g 16,2 g
Erfrierungen, sahnekäse-Aroma, verzehrfertig 415 0,1 g 67,3 g 17,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Süßigkeiten?

100 g of Süßigkeiten has 432 kcal. 1 Stück (8,4 g): about 36 kcal. 1 Portion 5 Minzen (42 g): about 181 kcal.

How much protein is in Süßigkeiten?

Süßigkeiten contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,14 g in 1 Stück (8,4 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).

How many carbs are in Süßigkeiten?

Süßigkeiten has 79,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 66,6 g of sugars.

How much fat is in Süßigkeiten?

Süßigkeiten contains 11,9 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Süßigkeiten?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168766. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.