Calories in Chokolade, fløde fyldt
Generic food Sweets og Desserter
Chokolade, fløde fyldt contains 366 kcal per 100 g. A typical serving of 1 sjov / snack størrelse (15 g) provides about 55 kcal.
Roughly 78 % of its calories come from carbohydrates, with 20 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in slik med indhold af chokolade on FoodFactly, where the median is 510 kcal per 100 g across 25 foods.
100 g provides 48 % of the Daily Value for kobber and 15 % of the Daily Value for magnesium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 366 kcal | |
| Total fat C | 9,3 g | 12 % |
| Saturated fat C | 5,5 g | 27 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 26 mg | 1 % |
| Total carbohydrates C | 80,4 g | 29 % |
| Dietary fiber C | 2,1 g | 8 % |
| Total sugars C | 71,4 g | |
| Protein C | 2,2 g | 4 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,13 mg | 0,9 % |
| Vitamin K C | 2,1 µg | 2 % |
| Thiamin (B1) C | 0,026 mg | 2 % |
| Riboflavin (B2) C | 0,058 mg | 4 % |
| Niacin (B3) C | 0,58 mg | 4 % |
| Vitamin B6 C | 0,01 mg | 0,6 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 2,8 mg | 0,5 % |
| Calcium C | 17 mg | 1 % |
| Jern C | 1,6 mg | 9 % |
| Magnesium C | 63 mg | 15 % |
| Phosphor C | 95 mg | 8 % |
| Kalium C | 168 mg | 4 % |
| Zink C | 0,45 mg | 4 % |
| Kobber C | 0,43 mg | 48 % |
| Selen C | 1,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 78 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of slik med indhold af chokolade (median 7,4 g)
- Fiber2,1 gin the lowest quarter of slik med indhold af chokolade (median 3,4 g)
- Sugars71,4 gin the top quarter of slik med indhold af chokolade (median 51,1 g)
- Fat9,3 gin the lowest quarter of slik med indhold af chokolade (median 29,4 g)
- Saturated fat5,5 gin the lowest quarter of slik med indhold af chokolade (median 15,9 g)
- Sodium26 mgin the lowest quarter of slik med indhold af chokolade (median 64 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,1 g |
|---|---|
| Polyumættet fedt C | 0,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,28 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,009 g |
| SFA 16: 0 C | 2,3 g |
| SFA 18: 0 C | 3 g |
| MUFA 18: 1 C | 3,1 g |
| PUFA 18: 3 C | 0,014 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,018 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 4 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 7,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 10 mg |
| Theobromin C | 185 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 3 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Chokolade
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chokolade, andet, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Chokolade | 535 | 7,7 g | 59,4 g | 29,7 g |
| Chokolade, cookie fyldt | 510 | 5,7 g | 64,7 g | 25,4 g |
| Chokolade, fudge | 396 | 1,7 g | 79,4 g | 7,9 g |
| Chokolade, karamel fyldt | 474 | 6,4 g | 66,4 g | 21 g |
| Chokolade, karamel fyldt med nødder | 484 | 7,4 g | 63,6 g | 23,1 g |
| Chokolade, kokos fyldt | 500 | 5,4 g | 56,9 g | 27,8 g |
| Chokolade, nougat fyldt | 446 | 3,3 g | 74,5 g | 15 g |
| Chokolade, nougat fyldt med nødder | 483 | 6,5 g | 63,2 g | 22,7 g |
| Chokolade, påfyldt jordnøddesmør | 487 | 7,8 g | 64,1 g | 24,7 g |
| Chokolade, sukkerfri | 590 | 12,4 g | 37,7 g | 43,3 g |
| Chokolade, slikskal | 492 | 4,3 g | 71,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kryddernelliker, sweet chocolate coated fondant | 366 | 2,2 g | 80,4 g | 9,3 g |
| Kryddernelliker, fudge, chokolade, fremstiller-fra-opskrift | 410 | 2,4 g | 76,7 g | 10,4 g |
| Kryddernelliker, YORK BITES | 394 | 1,8 g | 81,6 g | 7,3 g |
| Kryddernelliker, fudge, jordnøddesmør, fremstiller-fra-opskrift | 387 | 3,8 g | 77,8 g | 6,6 g |
| Kryddernelliker, NESTLE, Efter otte mints | 432 | 1,7 g | 79,5 g | 11,9 g |
| Kryddernelliker, fudge, vanilje med nødder | 435 | 3 g | 74,6 g | 13,7 g |
| Kryddernelliker, MARS SNACKFOOD US, 3 MUSKETERS Bar | 436 | 2,6 g | 77,8 g | 12,8 g |
| Kryddernelliker, karamel | 382 | 4,6 g | 77 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chokolade?
100 g of chokolade has 366 kcal. 1 sjov / snack størrelse (15 g): about 55 kcal. 1 miniature / bid størrelse (10 g): about 37 kcal. 1 stk. (15 g): about 55 kcal.
How much protein is in chokolade?
Chokolade contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,33 g in 1 sjov / snack størrelse (15 g). About 2 % of its calories come from protein. Compared with other slik med indhold af chokolade, that is in the lowest quarter (median 7,4 g).
How many carbs are in chokolade?
Chokolade has 80,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 71,4 g of sugars.
How much fat is in chokolade?
Chokolade contains 9,3 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does chokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (48 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chokolade?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710344. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.