Calories in Babynahrung, haferflockengetreide mit Obst, trocken, uhrzeit, kleinkind angereichert
Generic food Dried or dry Babynahrung
Babynahrung, haferflockengetreide mit Obst, trocken, uhrzeit, kleinkind angereichert contains 402 kcal per 100 g. A typical serving of 1 EL (5,3 g) provides about 21 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 122 % of the Daily Value for Mangan, 94 % of the Daily Value for Folat (B9) and 79 % of the Daily Value for Eisen.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 402 kcal | |
| Total fat I | 7,1 g | 9 % |
| Saturated fat ? | 1,6 g | 8 % |
| Cholesterol I | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates C | 74,1 g | 27 % |
| Dietary fiber I | 7,8 g | 28 % |
| Total sugars C | 11,1 g | |
| Protein I | 10,5 g | 21 % |
| Vitamin A C | 4 µg | 0,4 % |
| Vitamin C I | 2,7 mg | 3 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 2,5 mg | 17 % |
| Vitamin K C | 7,5 µg | 6 % |
| Thiamin (B1) I | 0,75 mg | 63 % |
| Riboflavin (B2) I | 0,86 mg | 66 % |
| Niacin (B3) I | 9,6 mg | 60 % |
| Vitamin B6 I | 0,38 mg | 22 % |
| Folat (B9) C | 374 µg | 94 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 31,6 mg | 6 % |
| Calcium I | 286 mg | 22 % |
| Eisen I | 14,3 mg | 79 % |
| Magnesium I | 107 mg | 25 % |
| Phosphor I | 429 mg | 34 % |
| Kalium I | 346 mg | 7 % |
| Zink I | 5,7 mg | 52 % |
| Kupfer I | 0,34 mg | 38 % |
| Mangan I | 2,8 mg | 122 % |
| Selen I | 20,5 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of Babynahrung (median 2 g)
- Fiber7,8 gin the top quarter of Babynahrung (median 0,6 g)
- Sugars11,1 gabove the median for Babynahrung (median 7,6 g)
- Fat7,1 gin the top quarter of Babynahrung (median 2,4 g)
- Saturated fat1,6 gabove the median for Babynahrung (median 0,87 g)
- Sodium0 mgin the lowest quarter of Babynahrung (median 25,5 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett I | 3 g |
|---|---|
| Mehrfach ungesättigtes Fett I | 2,3 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) I | 2,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 I | 0,023 g |
| SFA 14:0 I | 0,015 g |
| SFA 16:0 I | 1,3 g |
| SFA 18:0 I | 0,2 g |
| MUFA 18:1 I | 3 g |
| PUFA 18:3 I | 0,093 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 I | 0,013 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 41 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 32 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 12 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 13 µg |
Other components (11)
| Wasser I | 5,4 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein C | 0 mg |
| Asche I | 3 g |
| Theobromin C | 0 mg |
| Energie C | 1.681 kJ |
| Vitamin A, IE C | 89 IU |
| Folsäure C | 199 µg |
| Folat, Lebensmittel C | 35 µg |
| Vitamin E, zugesetzt C | 2 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Babynahrung
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babynahrung, apfeljoghurtdessert, verspannt | 93 | 0,8 g | 19,5 g | 1,6 g |
| Babynahrung, saft, birnen | 43 | 0 g | 11,9 g | 0 g |
| Babynahrung, fleisch, rindfleisch mit Gemüse, kleinkind | 69 | 3,5 g | 8,7 g | 2,1 g |
| Babynahrung, mischfruchtjoghurt, verspannt | 75 | 0,8 g | 16,2 g | 0,8 g |
| Babynahrung, reis und Äpfel, trocken Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Babynahrung, saft, apfel — Kirsche | 47 | 0,2 g | 11,2 g | 0,1 g |
| Babynahrung, getreide, reis mit Birnen und Äpfeln, trocken, augenblicklich angereichert Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Babynahrung, bananen ohne Tapioka, verspannt | 91 | 1 g | 21,3 g | 0,2 g |
| Babynahrung, bananenapfeldessert, verspannt | 68 | 0,3 g | 16,3 g | 0,2 g |
| Babynahrung, bananensaft mit fettarmem Joghurt | 86 | 2,5 g | 17,5 g | 0,8 g |
| Babynahrung, mischfruchtsaft mit fettarmem Joghurt | 74 | 2,4 g | 14,7 g | 0,8 g |
| Babynahrung, abendessen, makkaronien, rind- und Tomatensoße, kleinkind | 82 | 4,3 g | 11,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleinkind-Kleinkind-Getreide, haferflocken, trocken Dried or dry | 394 | 11 g | 73,5 g | 6,4 g |
| Kleinkind-Kleinkind-Getreide, haferflocken mit Obst, trocken Dried or dry | 392 | 10,6 g | 74,2 g | 6,1 g |
| Kleinkind-Kleinkind-Getreide, gerste, trocken Dried or dry | 376 | 13,2 g | 69,4 g | 6,6 g |
| Kleinkind-Kleinkind-Getreide, reis mit Früchten, trocken Dried or dry | 388 | 6,5 g | 83,4 g | 2,2 g |
| Zwieback | 426 | 10,1 g | 74,2 g | 9,7 g |
| Kleinkind-Kleinkind-Getreide, reis, trocken Dried or dry | 390 | 6,7 g | 83,1 g | 2,2 g |
| Baby-Kleinkind-Snack, NFS | 359 | 7,3 g | 83,4 g | 3,3 g |
| Kleinkindkekse | 395 | 11,4 g | 80,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Babynahrung?
100 g of Dried or dry Babynahrung has 402 kcal. 1 EL (5,3 g): about 21 kcal. 1 Paket, .75 oz (21 g): about 84 kcal.
Is Dried or dry Babynahrung high in protein?
Dried or dry Babynahrung contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 0,56 g in 1 EL (5,3 g). About 10 % of its calories come from protein. Compared with other Babynahrung, that is among the highest quarter (median 2 g).
How many carbs are in Dried or dry Babynahrung?
Dried or dry Babynahrung has 74,1 g of total carbohydrates per 100 g, including 7,8 g of fiber and 11,1 g of sugars.
How much fat is in Dried or dry Babynahrung?
Dried or dry Babynahrung contains 7,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Dried or dry Babynahrung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (122 % DV), Folat (B9) (94 % DV), Eisen (79 % DV), Riboflavin (B2) (66 % DV) and Thiamin (B1) (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Babynahrung?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171367. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.