Calories in Bebés, cereal de avena con fruta, seco, instantánea, todd Fortified

Generic food Dried or dry Alimentos para bebés

Bebés, cereal de avena con fruta, seco, instantánea, todd Fortified contains 402 kcal per 100 g. A typical serving of 1 cucharada (5,3 g) provides about 21 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 122% of the Daily Value for manganese, 94% of the Daily Value for Folate (B9) and 79% of the Daily Value for iron.

The data comes from USDA FoodData Central: SR Legacy.

402kcal per 100 g
10,5 gprotein
74,1 gcarbohydrates
7,1 gfat
21kcal in 1 cucharada (5,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 402 kcal
Total fat I 7,1 g 9%
Saturated fat ? 1,6 g 8%
Cholesterol I 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates C 74,1 g 27%
Dietary fiber I 7,8 g 28%
Total sugars C 11,1 g
Protein I 10,5 g 21%
Vitamina A C 4 µg0,4%
Vitamina C I 2,7 mg3%
Vitamina D Z 0 µg0%
Vitamina E C 2,5 mg17%
Vitamina K C 7,5 µg6%
Thiamin (B1) I 0,75 mg63%
Riboflavin (B2) I 0,86 mg66%
Niacin (B3) I 9,6 mg60%
Vitamina B6 I 0,38 mg22%
Folate (B9) C 374 µg94%
Vitamina B12 Z 0 µg0%
Choline C 31,6 mg6%
Calcio I 286 mg22%
Iron I 14,3 mg79%
Magnesio I 107 mg25%
Fósforo I 429 mg34%
Potasio I 346 mg7%
Zinc I 5,7 mg52%
Copper I 0,34 mg38%
Manganese I 2,8 mg122%
Selenio I 20,5 µg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 16%402kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese122%Folate (B9)94%Iron79%Riboflavin (B2)66%Thiamin (B1)63%Niacin (B3)60%Zinc52%Copper38%Selenio37%Fósforo34%

Nutritional insights

  • Protein10,5 gin the top quarter of alimentos para bebés (median 2 g)
  • Fiber7,8 gin the top quarter of alimentos para bebés (median 0,6 g)
  • Sugars11,1 gabove the median for alimentos para bebés (median 7,6 g)
  • Fat7,1 gin the top quarter of alimentos para bebés (median 2,4 g)
  • Saturated fat1,6 gabove the median for alimentos para bebés (median 0,87 g)
  • Sodium0 mgin the lowest quarter of alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I3 g
Grasa poliinsaturada I2,3 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) I2,2 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 I0,023 g
SFA 14:0 I0,015 g
SFA 16:0 I1,3 g
SFA 18:0 I0,2 g
MUFA 18:1 I3 g
PUFA 18:3 I0,093 g
PUFA 20:4 C0 g
MUFA 16:1 I0,013 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C41 µg
Lycopene C0 µg
Lutein + zeaxantina C32 µg
Retinol C0 µg
Caroteno, alfa C12 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C13 µg
Other components (11)
Agua I5,4 g
Alcohol Z0 g
Caffeine C0 mg
Ash I3 g
Theobromine C0 mg
Energy C1.681 kJ
Vitamina A, UI C89 IU
Ácido fólico C199 µg
Folato, comida C35 µg
Vitamina E, añadido C2 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cerebro de bebé Toddler, avena, seco Dried or dry 394 11 g 73,5 g 6,4 g
Cerebro de bebé Toddler, avena con fruta, seco Dried or dry 392 10,6 g 74,2 g 6,1 g
Cerebro de bebé Toddler, barley, seco Dried or dry 376 13,2 g 69,4 g 6,6 g
Cerebro de bebé Toddler, arroz con fruta, seco Dried or dry 388 6,5 g 83,4 g 2,2 g
Zwieback 426 10,1 g 74,2 g 9,7 g
Cerebro de bebé Toddler, arroz, seco Dried or dry 390 6,7 g 83,1 g 2,2 g
Bebé Toddler snack, NFS 359 7,3 g 83,4 g 3,3 g
Baby Toddler biscuit 395 11,4 g 80,5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry bebés?

100 g of dried or dry bebés has 402 kcal. 1 cucharada (5,3 g): about 21 kcal. 1 paquete, .75 oz (21 g): about 84 kcal.

Is dried or dry bebés high in protein?

Dried or dry bebés contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 0,56 g in 1 cucharada (5,3 g). About 10% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 2 g).

How many carbs are in dried or dry bebés?

Dried or dry bebés has 74,1 g of total carbohydrates per 100 g, including 7,8 g of fiber and 11,1 g of sugars.

How much fat is in dried or dry bebés?

Dried or dry bebés contains 7,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does dried or dry bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (122% DV), Folate (B9) (94% DV), iron (79% DV), Riboflavin (B2) (66% DV) and Thiamin (B1) (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry bebés?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171367. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.