Calories in Babynahrung, getreide, brauner Reis, trocken, uhrzeit
Generic food Dried or dry Babynahrung
Babynahrung, getreide, brauner Reis, trocken, uhrzeit contains 406 kcal per 100 g. A typical serving of 1 EL (3,7 g) provides about 15 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 264 % of the Daily Value for Eisen, 100 % of the Daily Value for Niacin (B3) and 78 % of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 406 kcal | |
| Total fat ? | 3 g | 4 % |
| Saturated fat C | 0,61 g | 3 % |
| Trans fat C | 0,001 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 12 mg | 0,5 % |
| Total carbohydrates C | 86 g | 31 % |
| Dietary fiber ? | 6,5 g | 23 % |
| Total sugars C | 0,72 g | |
| Protein ? | 8,7 g | 17 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,65 mg | 4 % |
| Vitamin K C | 0,7 µg | 0,6 % |
| Thiamin (B1) ? | 0,93 mg | 78 % |
| Riboflavin (B2) ? | 0,17 mg | 13 % |
| Niacin (B3) ? | 16 mg | 100 % |
| Vitamin B6 ? | 0,98 mg | 58 % |
| Folat (B9) C | 15 µg | 4 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin C | 33,4 mg | 6 % |
| Calcium ? | 55 mg | 4 % |
| Eisen ? | 47,6 mg | 264 % |
| Magnesium ? | 28 mg | 7 % |
| Phosphor ? | 272 mg | 22 % |
| Kalium ? | 386 mg | 8 % |
| Zink ? | 0 mg | 0 % |
| Kupfer ? | 0,37 mg | 41 % |
| Selen C | 23,4 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of Babynahrung (median 2 g)
- Fiber6,5 gin the top quarter of Babynahrung (median 0,6 g)
- Sugars0,72 gin the lowest quarter of Babynahrung (median 7,6 g)
- Fat3 gabove the median for Babynahrung (median 2,4 g)
- Saturated fat0,61 gbelow the median for Babynahrung (median 0,87 g)
- Sodium12 mgbelow the median for Babynahrung (median 25,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,1 g |
Individual fatty acids (31)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 1 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0,003 g |
| SFA 14:0 ? | 0,011 g |
| SFA 16:0 ? | 0,51 g |
| SFA 18:0 ? | 0,053 g |
| SFA 20:0 C | 0,014 g |
| MUFA 18:1 ? | 1,1 g |
| PUFA 18:3 ? | 0,045 g |
| PUFA 20:4 ? | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 ? | 0,01 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
| SFA 15:0 C | 0,002 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0,016 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0 g |
| PUFA 20:3 C | 0 g |
| MUFA 15:1 C | 0 g |
| PUFA 22:4 C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (13)
| Wasser ? | 1 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Asche C | 1,3 g |
| Theobromin C | 0 mg |
| Energie C | 1.698 kJ |
| Vitamin A, IE ? | 0 IU |
| Vitamin K (Menachinon-4) C | 0 µg |
| Vitamin K (Dihydrophyllochinon) C | 0 µg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel ? | 15 µg |
| Vitamin E, zugesetzt C | 0,54 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Babynahrung
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babynahrung, apfeljoghurtdessert, verspannt | 93 | 0,8 g | 19,5 g | 1,6 g |
| Babynahrung, saft, birnen | 43 | 0 g | 11,9 g | 0 g |
| Babynahrung, fleisch, rindfleisch mit Gemüse, kleinkind | 69 | 3,5 g | 8,7 g | 2,1 g |
| Babynahrung, mischfruchtjoghurt, verspannt | 75 | 0,8 g | 16,2 g | 0,8 g |
| Babynahrung, reis und Äpfel, trocken Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Babynahrung, saft, apfel — Kirsche | 47 | 0,2 g | 11,2 g | 0,1 g |
| Babynahrung, getreide, reis mit Birnen und Äpfeln, trocken, augenblicklich angereichert Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Babynahrung, bananen ohne Tapioka, verspannt | 91 | 1 g | 21,3 g | 0,2 g |
| Babynahrung, bananenapfeldessert, verspannt | 68 | 0,3 g | 16,3 g | 0,2 g |
| Babynahrung, bananensaft mit fettarmem Joghurt | 86 | 2,5 g | 17,5 g | 0,8 g |
| Babynahrung, mischfruchtsaft mit fettarmem Joghurt | 74 | 2,4 g | 14,7 g | 0,8 g |
| Babynahrung, abendessen, makkaronien, rind- und Tomatensoße, kleinkind | 82 | 4,3 g | 11,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleinkind-Kleinkind-Getreide, reis, trocken Dried or dry | 390 | 6,7 g | 83,1 g | 2,2 g |
| Kleinkind-Kleinkind-Getreide, reis mit Früchten, trocken Dried or dry | 388 | 6,5 g | 83,4 g | 2,2 g |
| Kleinkind-Kleinkind-Getreide, haferflocken, trocken Dried or dry | 394 | 11 g | 73,5 g | 6,4 g |
| Kleinkind-Kleinkind-Getreide, haferflocken mit Obst, trocken Dried or dry | 392 | 10,6 g | 74,2 g | 6,1 g |
| Kleinkind-Kleinkind-Getreide, gerste, trocken Dried or dry | 376 | 13,2 g | 69,4 g | 6,6 g |
| Baby-Kleinkindräder | 413 | 10 g | 78,9 g | 6,4 g |
| Zwieback | 426 | 10,1 g | 74,2 g | 9,7 g |
| Baby-Toddler-Cracker | 391 | 12,5 g | 83,2 g | 0,87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Babynahrung?
100 g of Dried or dry Babynahrung has 406 kcal. 1 EL (3,7 g): about 15 kcal.
How much protein is in Dried or dry Babynahrung?
Dried or dry Babynahrung contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,32 g in 1 EL (3,7 g). About 9 % of its calories come from protein. Compared with other Babynahrung, that is among the highest quarter (median 2 g).
How many carbs are in Dried or dry Babynahrung?
Dried or dry Babynahrung has 86 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,72 g of sugars.
How much fat is in Dried or dry Babynahrung?
Dried or dry Babynahrung contains 3 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Dried or dry Babynahrung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (264 % DV), Niacin (B3) (100 % DV), Thiamin (B1) (78 % DV), Vitamin B6 (58 % DV) and Selen (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Babynahrung?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169048. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.