Calories in Bebés, cereales, arroz integral, seco, instantánea
Generic food Dried or dry Alimentos para bebés
Bebés, cereales, arroz integral, seco, instantánea contains 406 kcal per 100 g. A typical serving of 1 cucharada (3,7 g) provides about 15 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 264% of the Daily Value for iron, 100% of the Daily Value for Niacin (B3) and 78% of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 406 kcal | |
| Total fat ? | 3 g | 4% |
| Saturated fat C | 0,61 g | 3% |
| Trans fat C | 0,001 g | |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 12 mg | 0,5% |
| Total carbohydrates C | 86 g | 31% |
| Dietary fiber ? | 6,5 g | 23% |
| Total sugars C | 0,72 g | |
| Protein ? | 8,7 g | 17% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C ? | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,65 mg | 4% |
| Vitamina K C | 0,7 µg | 0,6% |
| Thiamin (B1) ? | 0,93 mg | 78% |
| Riboflavin (B2) ? | 0,17 mg | 13% |
| Niacin (B3) ? | 16 mg | 100% |
| Vitamina B6 ? | 0,98 mg | 58% |
| Folate (B9) C | 15 µg | 4% |
| Vitamina B12 ? | 0 µg | 0% |
| Choline C | 33,4 mg | 6% |
| Calcio ? | 55 mg | 4% |
| Iron ? | 47,6 mg | 264% |
| Magnesio ? | 28 mg | 7% |
| Fósforo ? | 272 mg | 22% |
| Potasio ? | 386 mg | 8% |
| Zinc ? | 0 mg | 0% |
| Copper ? | 0,37 mg | 41% |
| Selenio C | 23,4 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of alimentos para bebés (median 2 g)
- Fiber6,5 gin the top quarter of alimentos para bebés (median 0,6 g)
- Sugars0,72 gin the lowest quarter of alimentos para bebés (median 7,6 g)
- Fat3 gabove the median for alimentos para bebés (median 2,4 g)
- Saturated fat0,61 gbelow the median for alimentos para bebés (median 0,87 g)
- Sodium12 mgbelow the median for alimentos para bebés (median 25,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,1 g |
|---|---|
| Grasa poliinsaturada C | 1,1 g |
Individual fatty acids (31)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 1 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0,003 g |
| SFA 14:0 ? | 0,011 g |
| SFA 16:0 ? | 0,51 g |
| SFA 18:0 ? | 0,053 g |
| SFA 20:0 C | 0,014 g |
| MUFA 18:1 ? | 1,1 g |
| PUFA 18:3 ? | 0,045 g |
| PUFA 20:4 ? | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 ? | 0,01 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
| SFA 15:0 C | 0,002 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0,016 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0 g |
| PUFA 20:3 C | 0 g |
| MUFA 15:1 C | 0 g |
| PUFA 22:4 C | 0 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (13)
| Agua ? | 1 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash C | 1,3 g |
| Theobromine C | 0 mg |
| Energy C | 1.698 kJ |
| Vitamina A, UI ? | 0 IU |
| Vitamina K (Menaquinona-4) C | 0 µg |
| Vitamina K (Dihidrophylloquinona) C | 0 µg |
| Ácido fólico C | 0 µg |
| Folato, comida ? | 15 µg |
| Vitamina E, añadido C | 0,54 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Bebés
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebés, postre de yogur de manzana, escarpada | 93 | 0,8 g | 19,5 g | 1,6 g |
| Bebés, zumo, pera | 43 | 0 g | 11,9 g | 0 g |
| Bebés, carne, carne de res con verduras, todd | 69 | 3,5 g | 8,7 g | 2,1 g |
| Bebés, yogur de fruta mixta, escarpada | 75 | 0,8 g | 16,2 g | 0,8 g |
| Bebés, arroz y manzanas, seco Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Bebés, zumo, manzana - cereza | 47 | 0,2 g | 11,2 g | 0,1 g |
| Bebés, cereales, arroz con peras y manzana, seco, instantánea fortificada Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Bebés, banana no tapioca, escarpada | 91 | 1 g | 21,3 g | 0,2 g |
| Bebés, postre de manzana, escarpada | 68 | 0,3 g | 16,3 g | 0,2 g |
| Bebés, jugo de plátano con yogur de grasa baja | 86 | 2,5 g | 17,5 g | 0,8 g |
| Bebés, jugo de fruta mezclada con yogur de grasa baja | 74 | 2,4 g | 14,7 g | 0,8 g |
| Bebés, cena., macaroni, carne y salsa de tomate, todd | 82 | 4,3 g | 11,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerebro de bebé Toddler, arroz, seco Dried or dry | 390 | 6,7 g | 83,1 g | 2,2 g |
| Cerebro de bebé Toddler, arroz con fruta, seco Dried or dry | 388 | 6,5 g | 83,4 g | 2,2 g |
| Cerebro de bebé Toddler, avena, seco Dried or dry | 394 | 11 g | 73,5 g | 6,4 g |
| Cerebro de bebé Toddler, avena con fruta, seco Dried or dry | 392 | 10,6 g | 74,2 g | 6,1 g |
| Cerebro de bebé Toddler, barley, seco Dried or dry | 376 | 13,2 g | 69,4 g | 6,6 g |
| Ruedas para bebé Toddler | 413 | 10 g | 78,9 g | 6,4 g |
| Zwieback | 426 | 10,1 g | 74,2 g | 9,7 g |
| Baby Toddler galletas | 391 | 12,5 g | 83,2 g | 0,87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry bebés?
100 g of dried or dry bebés has 406 kcal. 1 cucharada (3,7 g): about 15 kcal.
How much protein is in dried or dry bebés?
Dried or dry bebés contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 0,32 g in 1 cucharada (3,7 g). About 9% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 2 g).
How many carbs are in dried or dry bebés?
Dried or dry bebés has 86 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,72 g of sugars.
How much fat is in dried or dry bebés?
Dried or dry bebés contains 3 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).
What vitamins and minerals does dried or dry bebés contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (264% DV), Niacin (B3) (100% DV), Thiamin (B1) (78% DV), Vitamina B6 (58% DV) and selenio (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry bebés?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169048. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.