Calories in Toppings, butterscotch eller karamel

Generic food Sweets og Desserter

Toppings, butterscotch eller karamel contains 216 kcal per 100 g. A typical serving of 2 tbsp (41 g) provides about 89 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

216kcal per 100 g
1,2 gprotein
57 gcarbohydrates
0 gfat
89kcal in 2 tbsp (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 216 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Trans fat C 0 g
Cholesterol C 0 mg 0 %
Sodium C 341 mg 15 %
Total carbohydrates C 57 g 21 %
Dietary fiber C 0 g 0 %
Total sugars C 57 g
Protein C 1,2 g 2 %
Vitamin A C 19 µg2 %
Vitamin C C 0,5 mg0,6 %
Vitamin D C 0 µg0 %
Vitamin E C 0,05 mg0,3 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0 mg0 %
Riboflavin (B2) C 0 mg0 %
Niacin (B3) C 0 mg0 %
Pantothensyre (B5) C 0 mg0 %
Vitamin B6 C 0 mg0 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 C 0,18 µg8 %
Cholin C 6,6 mg1 %
Calcium C 49 mg4 %
Jern C 0 mg0 %
Magnesium C 5 mg1 %
Phosphor C 39 mg3 %
Kalium C 66 mg1 %
Zink C 0 mg0 %
Kobber C 0 mg0 %
Mangan C 0,029 mg1 %
Selen C 1,3 µg2 %
Fluorid C 22,4 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %216kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B128 %Calcium4 %Phosphor3 %Selen2 %Vitamin A2 %Kalium1 %Mangan1 %Cholin1 %Magnesium1 %Vitamin C0,6 %

Nutritional insights

  • Protein1,2 gbelow the median for sweets og desserter (median 3 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,8 g)
  • Sugars57 gabove the median for sweets og desserter (median 46,5 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sodium341 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
  • Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Amino acids (17)
Threonin C0,066 g
Isoleucin C0,089 g
Leucin C0,14 g
Lysin C0,12 g
Methionin C0,037 g
Cystin C0,014 g
Phenylalanin C0,071 g
Tyrosin C0,071 g
Valine C0,098 g
Arginin C0,053 g
Histidin C0,04 g
Alanin C0,051 g
Asparaginsyre C0,11 g
Glutaminsyre C0,31 g
Glycin C0,031 g
Proline C0,14 g
Serine C0,08 g
Individual fatty acids (23)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
SFA 20: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
SFA 22: 0 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0 g
SFA 17: 0 C0 g
Carotenoids (15)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C19 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder C0 IU
Vitamin D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0 mg
Tocopherol, gamma C0,02 mg
Tocopherol, delta C0 mg
Tocotrienol, alfa C0 mg
Tocotrienol, beta C0 mg
Tocotrienol, gamma C0 mg
Tocotrienol, delta C0 mg
Other components (11)
Vand C40,6 g
Alkohol C0 g
Koffein C0 mg
Aske C1,2 g
Theobromin C0 mg
Energi C904 kJ
A-vitamin, IE C62 IU
Folinsyre C0 µg
Folat, mad C2 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.

Per 100 g USDA FNDDS
Calories 216 kcal
Protein 1,2 g
Carbohydrates 57 g
Fat 0 g
Fiber 0 g
Sugars 57 g
Sodium 341 mg

Other forms of Toppings

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Toppings, jordbær 254 0,2 g 66,3 g 0,1 g
Toppings, flødecreme 322 0,8 g 79 g 0,3 g
Toppings, ananas 253 0,1 g 66,4 g 0,1 g
Toppings, nødder i sukkerlage Canned 448 4,5 g 58,1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Karameldip, lys 216 1,2 g 57 g 0 g
Marmalade, orange 246 0,3 g 66,3 g 0 g
Marmalade 246 0,3 g 66,3 g 0 g
Systemisk, ahorn 260 0,04 g 67 g 0,06 g
Chokoladesirup 269 0 g 67,2 g 0 g
Syrup, NESTLE, chokolade 269 0 g 67,2 g 0 g
Syrup, ahorn, Canadisk 270 0 g 67,4 g 0 g
Jellies Formand 266 0,15 g 70 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in toppings?

100 g of toppings has 216 kcal. 2 tbsp (41 g): about 89 kcal.

How much protein is in toppings?

Toppings contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in 2 tbsp (41 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).

How many carbs are in toppings?

Toppings has 57 g of total carbohydrates per 100 g, including 0 g of fiber and 57 g of sugars.

How much fat is in toppings?

Toppings contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in toppings?

100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.

Does toppings have the same nutrition not specified and canned?

No. Per 100 g, toppings, butterscotch eller karamel has 216 kcal, while toppings, nødder i sukkerlage has 448 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168841. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.