Calories in Med fyld af skaller, cheese-filled, med tomatsauce, kødløs
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Med fyld af skaller, cheese-filled, med tomatsauce, kødløs contains 146 kcal per 100 g. A typical serving of 1 skal, jumbo (85 g) provides about 124 kcal.
Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for pasta blandede retter, undtagen makaroni og ost on FoodFactly (154 kcal per 100 g).
100 g provides 17 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for selen and 15 % of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 146 kcal | |
| Total fat C | 5,8 g | 7 % |
| Saturated fat C | 3 g | 15 % |
| Cholesterol C | 56 mg | 19 % |
| Sodium C | 422 mg | 18 % |
| Total carbohydrates C | 16,9 g | 6 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 1,8 g | |
| Protein C | 7 g | 14 % |
| Vitamin A C | 71 µg | 8 % |
| Vitamin C C | 2,1 mg | 2 % |
| Vitamin D C | 0,4 µg | 2 % |
| Vitamin E C | 0,65 mg | 4 % |
| Vitamin K C | 2,1 µg | 2 % |
| Thiamin (B1) C | 0,15 mg | 12 % |
| Riboflavin (B2) C | 0,22 mg | 17 % |
| Niacin (B3) C | 1,3 mg | 8 % |
| Vitamin B6 C | 0,078 mg | 5 % |
| Folat (B9) C | 38 µg | 10 % |
| Vitamin B12 C | 0,36 µg | 15 % |
| Cholin C | 35 mg | 6 % |
| Calcium C | 122 mg | 9 % |
| Jern C | 1,4 mg | 8 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 123 mg | 10 % |
| Kalium C | 192 mg | 4 % |
| Zink C | 0,72 mg | 7 % |
| Kobber C | 0,064 mg | 7 % |
| Selen C | 9,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of pasta blandede retter, undtagen makaroni og ost (median 5,8 g)
- Fiber0,9 gin the lowest quarter of pasta blandede retter, undtagen makaroni og ost (median 1,5 g)
- Sugars1,8 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 1,7 g)
- Fat5,8 gbelow the median for pasta blandede retter, undtagen makaroni og ost (median 6,7 g)
- Saturated fat3 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 2 g)
- Sodium422 mgin the top quarter of pasta blandede retter, undtagen makaroni og ost (median 335 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water68,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,4 g |
|---|---|
| Polyumættet fedt C | 0,48 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,43 g |
| SFA 4: 0 C | 0,093 g |
| SFA 6: 0 C | 0,075 g |
| SFA 8: 0 C | 0,047 g |
| SFA 10: 0 C | 0,11 g |
| SFA 12: 0 C | 0,13 g |
| SFA 14: 0 C | 0,43 g |
| SFA 16: 0 C | 1,5 g |
| SFA 18: 0 C | 0,5 g |
| MUFA 18: 1 C | 1,4 g |
| PUFA 18: 3 C | 0,027 g |
| PUFA 20: 4 C | 0,006 g |
| MUFA 16: 1 C | 0,098 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,008 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroten C | 72 µg |
|---|---|
| Lycopen C | 3.790 µg |
| Lutein + zeaxanthin C | 58 µg |
| Retinol C | 65 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Vand C | 68,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 15 µg |
| Folat, mad C | 12 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Med fyld af skaller
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Med fyld af skaller, cheese-filled, ingen sauce | 205 | 9,9 g | 22,2 g | 8,5 g |
| Med fyld af skaller, cheese-filled, med kødsauce | 158 | 8,5 g | 16,6 g | 6,5 g |
| Med fyld af skaller, cheese- og spinat - fyldt, ingen sauce | 187 | 9,6 g | 22,4 g | 6,6 g |
| Med fyld af skaller, med kylling, med tomatsauce | 136 | 10,8 g | 16,3 g | 3,4 g |
| Med fyld af skaller, med fisk og / eller skaldyr, med tomatsauce | 116 | 8,9 g | 16,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rejer og nudler med fløde eller hvid sauce | 143 | 7,1 g | 16,2 g | 5,3 g |
| Skinke og nudler med fløde eller hvid sauce | 139 | 6,8 g | 15,3 g | 5,4 g |
| Manicotti, vegetar- og cheese- fyldt, med tomatsauce, kødløs | 135 | 6,4 g | 15,9 g | 5,2 g |
| Kylling eller kalkun og nudler med fløde eller hvid sauce | 140 | 7,4 g | 15,2 g | 5,5 g |
| Kylling eller kalkun og nudler med tomatbaseret sauce | 137 | 7,1 g | 15,2 g | 5,4 g |
| Manicotti, cheese-filled, med tomatsauce, kødløs | 153 | 7,6 g | 16,2 g | 6,6 g |
| Pasta med flødesauce, fjerkræ, og tilsatte grøntsager, hjemmeopskriften | 146 | 6,3 g | 17 g | 5,7 g |
| Svinekød og ris med tomatbaseret sauce | 140 | 6,4 g | 16,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in med fyld af skaller?
100 g of med fyld af skaller has 146 kcal. 1 skal, jumbo (85 g): about 124 kcal.
How much protein is in med fyld af skaller?
Med fyld af skaller contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in 1 skal, jumbo (85 g). About 19 % of its calories come from protein. Compared with other pasta blandede retter, undtagen makaroni og ost, that is among the highest quarter (median 5,8 g).
How many carbs are in med fyld af skaller?
Med fyld af skaller has 16,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.
How much fat is in med fyld af skaller?
Med fyld af skaller contains 5,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does med fyld af skaller contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), selen (17 % DV), Vitamin B12 (15 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in med fyld af skaller?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708780. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.