Appelsinsaft, 100%, friskpresset: Nutrition Facts
Generic food Drikkevarer
Appelsinsaft, 100%, friskpresset contains 47 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 11 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for citrusfrugter on FoodFactly (43 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47 kcal | |
| Total fat C | 0,36 g | 0,5 % |
| Saturated fat C | 0,014 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 0 mg | 0 % |
| Total carbohydrates C | 10 g | 4 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 8,1 g | |
| Protein C | 0,81 g | 2 % |
| Vitamin A C | 2 µg | 0,2 % |
| Vitamin C C | 30,5 mg | 34 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,2 mg | 1 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,075 mg | 6 % |
| Riboflavin (B2) C | 0,039 mg | 3 % |
| Niacin (B3) C | 0,029 mg | 0,2 % |
| Vitamin B6 C | 0,041 mg | 2 % |
| Folat (B9) C | 29 µg | 7 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 6,2 mg | 1 % |
| Calcium C | 9 mg | 0,7 % |
| Jern C | 0,07 mg | 0,4 % |
| Magnesium C | 10 mg | 2 % |
| Phosphor C | 19 mg | 2 % |
| Kalium C | 183 mg | 4 % |
| Zink C | 0,03 mg | 0,3 % |
| Kobber C | 0,035 mg | 4 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,81 gin the top quarter of citrusfrugter (median 0,68 g)
- Sugars8,1 gbelow the median for citrusfrugter (median 8,2 g)
- Fat0,36 gabove the median for citrusfrugter (median 0,34 g)
- Saturated fat0,014 gin the lowest quarter of citrusfrugter (median 0,017 g)
- Sodium0 mgin the lowest quarter of citrusfrugter (median 2 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,022 g |
|---|---|
| Polyumættet fedt C | 0,03 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,023 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,014 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0,018 g |
| PUFA 18: 3 C | 0,007 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,003 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 8 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 27 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 8 µg |
| Cryptoxanthin, beta C | 27 µg |
Other components (8)
| Vand C | 88,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 29 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Appelsinsaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanding af frugtsaft, citrusfrugter, 100% saft | 47 | 0,77 g | 10,2 g | 0,34 g |
| Drikkevarer, Chokolade - aromatiseret drik, valle og mælkebaseret | 49 | 0,64 g | 10,7 g | 0,4 g |
| Chokolademilk | 49 | 0,64 g | 10,7 g | 0,4 g |
| Kaffe, Iced Cafe Mocha, fedtfri | 43 | 1,6 g | 9 g | 0,07 g |
| Kaffe, Iced Cafe Mocha, koffeinfri, fedtfri | 43 | 1,6 g | 9 g | 0,06 g |
| Saft af grapefrugter, 100%, NS med hensyn til form | 40 | 0,56 g | 8,4 g | 0,48 g |
| Drikkevarer, FUZE, orange mango, tilsat vitaminer A, C, E, B6 | 38 | 0,68 g | 9,2 g | 0,06 g |
| Drikkevarer, mandelmælk, chokolade, ready- to- drink | 50 | 0,63 g | 9,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in appelsinsaft?
100 g of appelsinsaft has 47 kcal. 1 fl oz, med is (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 15 kcal. 1 fl oz, ingen is (31 g): about 15 kcal.
How much protein is in appelsinsaft?
Appelsinsaft contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,19 g in 1 fl oz, med is (23 g). About 7 % of its calories come from protein. Compared with other citrusfrugter, that is among the highest quarter (median 0,68 g).
How many carbs are in appelsinsaft?
Appelsinsaft has 10 g of total carbohydrates per 100 g, including 0,3 g of fiber and 8,1 g of sugars.
How much fat is in appelsinsaft?
Appelsinsaft contains 0,36 g of fat per 100 g, of which 0,014 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does appelsinsaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in appelsinsaft?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Does appelsinsaft have the same nutrition not specified and raw?
No. Per 100 g, appelsinsaft, 100%, friskpresset has 47 kcal, while appelsinsaft, rå has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709187. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Source description: "Orange juice, 100%, freshly squeezed". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.