Grapefruitsaft, 100%, mit Calcium versetzt: Nutrition Facts
Generic food Getränke
Grapefruitsaft, 100%, mit Calcium versetzt contains 39 kcal per 100 g. A typical serving of 1 fl oz, mit Eis (23 g) provides about 9 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Zitrussaft on FoodFactly (43 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Calcium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 39 kcal | |
| Total fat C | 0,68 g | 0,9 % |
| Saturated fat C | 0,17 g | 0,9 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 2 mg | 0,1 % |
| Total carbohydrates C | 7,7 g | 3 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 8 g | |
| Protein C | 0,51 g | 1 % |
| Vitamin A C | 16 µg | 2 % |
| Vitamin C C | 22,2 mg | 25 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,2 mg | 1 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,038 mg | 3 % |
| Riboflavin (B2) C | 0,03 mg | 2 % |
| Niacin (B3) C | 0,2 mg | 1 % |
| Vitamin B6 C | 0,044 mg | 3 % |
| Folat (B9) C | 12 µg | 3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 6,4 mg | 1 % |
| Calcium C | 146 mg | 11 % |
| Eisen C | 0,06 mg | 0,3 % |
| Magnesium C | 9 mg | 2 % |
| Phosphor C | 16 mg | 1 % |
| Kalium C | 132 mg | 3 % |
| Zink C | 0,04 mg | 0,4 % |
| Kupfer C | 0,026 mg | 3 % |
| Selen C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 79 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,51 gin the lowest quarter of Zitrussaft (median 0,68 g)
- Sugars8 gin the lowest quarter of Zitrussaft (median 8,2 g)
- Fat0,68 gin the top quarter of Zitrussaft (median 0,34 g)
- Saturated fat0,17 gin the top quarter of Zitrussaft (median 0,017 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,16 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,3 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,23 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,15 g |
| SFA 18:0 C | 0,012 g |
| MUFA 18:1 C | 0,15 g |
| PUFA 18:3 C | 0,062 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,012 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 188 µg |
|---|---|
| Lycopin C | 297 µg |
| Lutein + Zeaxanthin C | 14 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 3 µg |
| Cryptoxanthin, beta C | 5 µg |
Other components (8)
| Wasser C | 90,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 12 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Grapefruitsaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapefruitsaft, rosafarben, rohöl Raw | 39 | 0,5 g | 9,2 g | 0,1 g |
| Grapefruitsaft, weiß, abgefüllt, ungesüßt, OZÄISCHE SPRAIE | 37 | 0,54 g | 7,5 g | 0,64 g |
| Grapefruitsaft, rosa oder rot, mit Zusatz von Calcium | 39 | 0,51 g | 7,7 g | 0,68 g |
| Grapefruitsaft, weiß, rohöl Raw | 39 | 0,5 g | 9,2 g | 0,1 g |
| Grapefruitsaft, weiß, dosen oder Flaschen, ungesüßt Canned | 37 | 0,55 g | 7,5 g | 0,66 g |
| Grapefruitsaft, weiß, konserven, gesüßt Canned | 46 | 0,58 g | 11,1 g | 0,09 g |
| Grapefruitsaft, weiß, gefrorenes Konzentrat, ungesüßt, unverdünnt Frozen | 146 | 2 g | 34,6 g | 0,48 g |
| Grapefruitsaft, weiß, gefrorenes Konzentrat, ungesüßt, verdünnt mit 3 Volumen Wasser Frozen | 41 | 0,55 g | 9,7 g | 0,13 g |
| Grapefruitsaft, rot, nicht angereichert, nicht aus Konzentrat, gekühlt | 40 | 0,57 g | 9,1 g | 0,27 g |
| Grapefruitsaft, 100%, frisch gepresst | 39 | 0,5 g | 9,2 g | 0,1 g |
| Grapefruitsaft, 100%, NS in Form von | 40 | 0,56 g | 8,4 g | 0,48 g |
| Grapefruitsaft, 100%, konserven, in Flaschen oder in einem Karton Canned | 40 | 0,56 g | 8,4 g | 0,48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brombeersaft, 100% | 38 | 0,3 g | 7,8 g | 0,6 g |
| Malzgetränk, einschließlich alkoholfreies Bier | 37 | 0,21 g | 8,1 g | 0,12 g |
| Bier, nichtalkoholisch | 37 | 0,21 g | 8,1 g | 0,12 g |
| Tee, vereist, gebraut, grün, mit Zucker vorgesüßt | 32 | 0,2 g | 7,7 g | 0,02 g |
| Tee, vereist, uhrzeit, schwarz, entkoffeiniert, mit Zucker vorgesüßt | 32 | 0,06 g | 7,9 g | 0,02 g |
| Getränke, V8 SPLASH Saftgetränke, Obstmedaillen | 33 | 0 g | 7,8 g | 0 g |
| Getränke, V8 SPLASH Saftgetränke, Guave Passionsfrucht | 33 | 0 g | 7,8 g | 0 g |
| Getränke, V8 SPLASH Saftgetränke, Obstgartenmischung | 33 | 0 g | 7,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruitsaft?
100 g of Grapefruitsaft has 39 kcal. 1 fl oz, mit Eis (23 g): about 9 kcal. 1 fl oz, NFS (31 g): about 12 kcal. 1 fl oz, kein Eis (31 g): about 12 kcal.
How much protein is in Grapefruitsaft?
Grapefruitsaft contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in 1 fl oz, mit Eis (23 g). About 5 % of its calories come from protein. Compared with other Zitrussaft, that is in the lowest quarter (median 0,68 g).
How many carbs are in Grapefruitsaft?
Grapefruitsaft has 7,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 8 g of sugars.
How much fat is in Grapefruitsaft?
Grapefruitsaft contains 0,68 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Grapefruitsaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grapefruitsaft?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Does Grapefruitsaft have the same nutrition Not specified and Raw?
No. Per 100 g, Grapefruitsaft, 100%, mit Calcium versetzt has 39 kcal, while Grapefruitsaft, rosafarben, rohöl has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709179. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.