Calories in GorditaCity in Germany, kød, med bønner
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GorditaCity in Germany, kød, med bønner contains 252 kcal per 100 g. A typical serving of 1 kop (120 g) provides about 302 kcal.
Roughly 56 % of its calories come from fat, with 26 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre mexicanske blandede retter on FoodFactly, where the median is 216 kcal per 100 g across 52 foods.
100 g provides 32 % of the Daily Value for Vitamin B12, 21 % of the Daily Value for Thiamin (B1) and 21 % of the Daily Value for zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 252 kcal | |
| Total fat C | 15,6 g | 20 % |
| Saturated fat C | 4,6 g | 23 % |
| Cholesterol C | 31 mg | 10 % |
| Sodium C | 347 mg | 15 % |
| Total carbohydrates C | 16,6 g | 6 % |
| Dietary fiber C | 2 g | 7 % |
| Total sugars C | 0,46 g | |
| Protein C | 11,4 g | 23 % |
| Vitamin A C | 20 µg | 2 % |
| Vitamin C C | 0,2 mg | 0,2 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,3 mg | 9 % |
| Vitamin K C | 8 µg | 7 % |
| Thiamin (B1) C | 0,26 mg | 21 % |
| Riboflavin (B2) C | 0,22 mg | 17 % |
| Niacin (B3) C | 3 mg | 19 % |
| Vitamin B6 C | 0,21 mg | 12 % |
| Folat (B9) C | 53 µg | 13 % |
| Vitamin B12 C | 0,77 µg | 32 % |
| Cholin C | 31,1 mg | 6 % |
| Calcium C | 90 mg | 7 % |
| Jern C | 2,3 mg | 13 % |
| Magnesium C | 30 mg | 7 % |
| Phosphor C | 149 mg | 12 % |
| Kalium C | 212 mg | 5 % |
| Zink C | 2,3 mg | 21 % |
| Kobber C | 0,088 mg | 10 % |
| Selen C | 11,2 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 26 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for andre mexicanske blandede retter (median 11,3 g)
- Fiber2 gbelow the median for andre mexicanske blandede retter (median 2,1 g)
- Sugars0,46 gin the lowest quarter of andre mexicanske blandede retter (median 1 g)
- Fat15,6 gin the top quarter of andre mexicanske blandede retter (median 10,6 g)
- Saturated fat4,6 gabove the median for andre mexicanske blandede retter (median 3,4 g)
- Sodium347 mgbelow the median for andre mexicanske blandede retter (median 448 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 6 g |
|---|---|
| Polyumættet fedt C | 3,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 3 g |
| SFA 4: 0 C | 0,065 g |
| SFA 6: 0 C | 0,035 g |
| SFA 8: 0 C | 0,025 g |
| SFA 10: 0 C | 0,06 g |
| SFA 12: 0 C | 0,081 g |
| SFA 14: 0 C | 0,37 g |
| SFA 16: 0 C | 2,6 g |
| SFA 18: 0 C | 1,2 g |
| MUFA 18: 1 C | 5,7 g |
| PUFA 18: 3 C | 0,37 g |
| PUFA 20: 4 C | 0,015 g |
| MUFA 16: 1 C | 0,24 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,057 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroten C | 4 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 55 µg |
| Retinol C | 19 µg |
| Caroten, alfa C | 2 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 54,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 22 µg |
| Folat, mad C | 15 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of GorditaCity in Germany
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GorditaCity in Germany, kun ost | 324 | 10,6 g | 22,4 g | 21,6 g |
| GorditaCity in Germany, med bønner | 207 | 5,8 g | 20,2 g | 11,8 g |
| GorditaCity in Germany, kød | 296 | 17 g | 13,1 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ægburrito, med pølse | 257 | 11,3 g | 18,9 g | 15 g |
| Nachos Formand, oksekød eller svinekød | 265 | 10,7 g | 19,9 g | 16 g |
| Ægburrito, med bacon | 260 | 12,1 g | 19,1 g | 14,8 g |
| Æg salat sandwich på hvede | 259 | 10,6 g | 15,8 g | 16,8 g |
| Æggesandwich på hvedebrød, med kød | 266 | 12,9 g | 18 g | 15,8 g |
| Ægsandwich på engelsk muffin, med pølse | 264 | 12,9 g | 16 g | 16,5 g |
| Quesadilla, æg, med kød | 249 | 11,4 g | 19,1 g | 13,9 g |
| Tunsalat sandwich wrap | 244 | 10,6 g | 17 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gorditaCity in Germany?
100 g of gorditaCity in Germany has 252 kcal. 1 kop (120 g): about 302 kcal. 1 element, enhver størrelse (175 g): about 441 kcal.
Is gorditaCity in Germany high in protein?
GorditaCity in Germany contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 13,7 g in 1 kop (120 g). About 18 % of its calories come from protein. Compared with other andre mexicanske blandede retter, that is above the median (median 11,3 g).
How many carbs are in gorditaCity in Germany?
GorditaCity in Germany has 16,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0,46 g of sugars.
How much fat is in gorditaCity in Germany?
GorditaCity in Germany contains 15,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does gorditaCity in Germany contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32 % DV), Thiamin (B1) (21 % DV), zink (21 % DV), selen (20 % DV) and Niacin (B3) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gorditaCity in Germany?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708586. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.