Calories in GorditaCity in Germany, med bønner
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GorditaCity in Germany, med bønner contains 207 kcal per 100 g. A typical serving of 1 kop (120 g) provides about 248 kcal.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for andre mexicanske blandede retter on FoodFactly (216 kcal per 100 g).
100 g provides 22 % of the Daily Value for Thiamin (B1), 15 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Folat (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 207 kcal | |
| Total fat C | 11,8 g | 15 % |
| Saturated fat C | 3,1 g | 16 % |
| Cholesterol C | 8 mg | 3 % |
| Sodium C | 365 mg | 16 % |
| Total carbohydrates C | 20,2 g | 7 % |
| Dietary fiber C | 2,9 g | 10 % |
| Total sugars C | 0,6 g | |
| Protein C | 5,8 g | 12 % |
| Vitamin A C | 19 µg | 2 % |
| Vitamin C C | 0,4 mg | 0,4 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,3 mg | 9 % |
| Vitamin K C | 8,1 µg | 7 % |
| Thiamin (B1) C | 0,26 mg | 22 % |
| Riboflavin (B2) C | 0,19 mg | 15 % |
| Niacin (B3) C | 1,7 mg | 11 % |
| Vitamin B6 C | 0,13 mg | 7 % |
| Folat (B9) C | 57 µg | 14 % |
| Vitamin B12 C | 0,1 µg | 4 % |
| Cholin C | 14,6 mg | 3 % |
| Calcium C | 92 mg | 7 % |
| Jern C | 2,1 mg | 11 % |
| Magnesium C | 34 mg | 8 % |
| Phosphor C | 120 mg | 10 % |
| Kalium C | 214 mg | 5 % |
| Zink C | 0,87 mg | 8 % |
| Kobber C | 0,1 mg | 11 % |
| Selen C | 6,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of andre mexicanske blandede retter (median 11,3 g)
- Fiber2,9 gin the top quarter of andre mexicanske blandede retter (median 2,1 g)
- Sugars0,6 gbelow the median for andre mexicanske blandede retter (median 1 g)
- Fat11,8 gabove the median for andre mexicanske blandede retter (median 10,6 g)
- Saturated fat3,1 gbelow the median for andre mexicanske blandede retter (median 3,4 g)
- Sodium365 mgbelow the median for andre mexicanske blandede retter (median 448 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water60,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 4,2 g |
|---|---|
| Polyumættet fedt C | 3,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 3 g |
| SFA 4: 0 C | 0,065 g |
| SFA 6: 0 C | 0,035 g |
| SFA 8: 0 C | 0,025 g |
| SFA 10: 0 C | 0,058 g |
| SFA 12: 0 C | 0,077 g |
| SFA 14: 0 C | 0,25 g |
| SFA 16: 0 C | 1,8 g |
| SFA 18: 0 C | 0,74 g |
| MUFA 18: 1 C | 4,2 g |
| PUFA 18: 3 C | 0,4 g |
| PUFA 20: 4 C | 0,004 g |
| MUFA 16: 1 C | 0,089 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,048 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroten C | 4 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 55 µg |
| Retinol C | 19 µg |
| Caroten, alfa C | 2 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 60,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 22 µg |
| Folat, mad C | 20 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of GorditaCity in Germany
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GorditaCity in Germany, kun ost | 324 | 10,6 g | 22,4 g | 21,6 g |
| GorditaCity in Germany, kød | 296 | 17 g | 13,1 g | 19,4 g |
| GorditaCity in Germany, kød, med bønner | 252 | 11,4 g | 16,6 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hurtige fødevarer, nachos, med ost, krydderier i form af knopper, formalet oksekød, og tomater | 219 | 6,2 g | 21,4 g | 12,5 g |
| TACO BELL, Nachos Supreme | 223 | 6,2 g | 21,4 g | 12,5 g |
| Nachos Formand, med bønner | 210 | 4,6 g | 23,3 g | 11,4 g |
| Pasta, fuldkorn, med flødesauce, seafood, og tilsatte grøntsager, restaurant | 187 | 5,5 g | 15,6 g | 12 g |
| Pasta, fuldkorn, med flødesauce, fjerkræ, og tilsatte grøntsager, restaurant | 192 | 5,9 g | 15,4 g | 12,4 g |
| Pasta, fuldkorn, med flødesauce, kød, og tilsatte grøntsager, restaurant | 199 | 5,7 g | 15,4 g | 13,2 g |
| Makaroni eller pasta salat med æg | 215 | 5,2 g | 22,5 g | 11,4 g |
| Pasta, fuldkorn, med flødesauce og skaldyr, restaurant | 197 | 5,5 g | 15,3 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gorditaCity in Germany?
100 g of gorditaCity in Germany has 207 kcal. 1 kop (120 g): about 248 kcal. 1 element, enhver størrelse (175 g): about 362 kcal.
How much protein is in gorditaCity in Germany?
GorditaCity in Germany contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in 1 kop (120 g). About 11 % of its calories come from protein. Compared with other andre mexicanske blandede retter, that is in the lowest quarter (median 11,3 g).
How many carbs are in gorditaCity in Germany?
GorditaCity in Germany has 20,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,6 g of sugars.
How much fat is in gorditaCity in Germany?
GorditaCity in Germany contains 11,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does gorditaCity in Germany contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22 % DV), Riboflavin (B2) (15 % DV), Folat (B9) (14 % DV), selen (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gorditaCity in Germany?
100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708584. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.