Calories in Flødeerstatning, flavored, pulver

Generic food Dried or dry Mælk og æg

Flødeerstatning, flavored, pulver contains 482 kcal per 100 g. A typical serving of 4 tsk (12 g) provides about 58 kcal.

Roughly 61 % of its calories come from carbohydrates, with 39 % from fat and 0,5 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

100 g provides 15 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

482kcal per 100 g
0,68 gprotein
75,4 gcarbohydrates
21,5 gfat
58kcal in 4 tsk (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 482 kcal
Total fat C 21,5 g 28 %
Saturated fat C 19,4 g 97 %
Cholesterol C 0 mg 0 %
Sodium C 123 mg 5 %
Total carbohydrates C 75,4 g 27 %
Dietary fiber C 1,2 g 4 %
Total sugars C 58 g
Protein C 0,68 g 1 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,41 mg3 %
Vitamin K C 9,1 µg8 %
Thiamin (B1) C 0,004 mg0,3 %
Riboflavin (B2) C 0,027 mg2 %
Niacin (B3) C 0,084 mg0,5 %
Pantothensyre (B5) C 0,009 mg0,2 %
Vitamin B6 C 0,004 mg0,2 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 C 0 µg0 %
Cholin C 0,5 mg0,1 %
Calcium C 5 mg0,4 %
Jern C 0,63 mg4 %
Magnesium C 17 mg4 %
Phosphor C 28 mg2 %
Kalium C 90 mg2 %
Zink C 0,23 mg2 %
Kobber C 0,14 mg15 %
Mangan C 0,14 mg6 %
Selen C 1,3 µg2 %
Fluorid C 0,6 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 61 %Fat: 39 %482kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 61 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber15 %Vitamin K8 %Mangan6 %Magnesium4 %Jern4 %Vitamin E3 %Selen2 %Phosphor2 %Zink2 %Riboflavin (B2)2 %

Nutritional insights

  • Protein0,68 gin the lowest quarter of mælke- og ægprodukter (median 9 g)
  • Fiber1,2 gin the top quarter of mælke- og ægprodukter (median 0 g)
  • Sugars58 gin the top quarter of mælke- og ægprodukter (median 4,7 g)
  • Fat21,5 gabove the median for mælke- og ægprodukter (median 8,3 g)
  • Saturated fat19,4 gin the top quarter of mælke- og ægprodukter (median 3,3 g)
  • Sodium123 mgbelow the median for mælke- og ægprodukter (median 129 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,62 g
Polyumættet fedt C0,23 g
Amino acids (18)
Tryptophan Formand C0,01 g
Threonin C0,027 g
Isoleucin C0,026 g
Leucin C0,045 g
Lysin C0,033 g
Methionin C0,008 g
Cystin C0,009 g
Phenylalanin C0,033 g
Tyrosin C0,025 g
Valine C0,04 g
Arginin C0,038 g
Histidin C0,012 g
Alanin C0,032 g
Asparaginsyre C0,066 g
Glutaminsyre C0,1 g
Glycin C0,03 g
Proline C0,031 g
Serine C0,029 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,23 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0,9 g
SFA 10: 0 C0,9 g
SFA 12: 0 C7,5 g
SFA 14: 0 C3 g
SFA 16: 0 C2,4 g
SFA 18: 0 C4,7 g
MUFA 18: 1 C0,62 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (8)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C1 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Vitamin D3 (cholecalciferol) Z0 µg
Cryptoxanthin, beta C0 µg
Sterols (1)
Phytosteroler C18 mg
Other components (12)
Vand C1,5 g
Alkohol C0 g
Koffein C3 mg
Aske C0,79 g
Theobromin C92 mg
Energi C2.018 kJ
A-vitamin, IE C0 IU
Folinsyre C0 µg
Folat, mad C1 µg
Betain C0 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Flødeerstatning

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Flødeerstatning, pulver, lys Dried or dry 431 1,9 g 73,4 g 15,7 g
Flødeerstatning, væske, lys 71 0,8 g 9,1 g 3,5 g
Flødeerstatning, væske, med hydrogeneret vegetabilsk olie og sojaprotein 136 1 g 11,4 g 10 g
Flødeerstatning, væske, med laurinsyreolie og natriumkaseinat 136 1 g 11,4 g 10 g
Flødeerstatning, pulver Dried or dry 529 2,5 g 59,3 g 32,9 g
Flødeerstatning, flavored, væske 251 0,69 g 35,1 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kaffeburer, pulver, flavored Dried or dry 482 0,68 g 75,4 g 21,5 g
Kaffeburer, pulver, fedtfrit Dried or dry 431 1,9 g 73,4 g 15,7 g
Sødet kondenseret mælk 336 7,4 g 57,9 g 8,3 g
Mælk, dåse, kondenseret, sødet Canned 321 7,9 g 54,4 g 8,7 g
Mælk, kondenseret, sødet 321 7,9 g 54,4 g 8,7 g
Honningsmør 485 0,53 g 48,5 g 33,8 g
Desserttopping, pulver Dried or dry 577 4,9 g 52,5 g 39,9 g
Dulce de Leche 315 6,8 g 55,4 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry flødeerstatning?

100 g of dried or dry flødeerstatning has 482 kcal. 4 tsk (12 g): about 58 kcal.

How much protein is in dried or dry flødeerstatning?

Dried or dry flødeerstatning contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,082 g in 4 tsk (12 g). About 0,5 % of its calories come from protein. Compared with other mælke- og ægprodukter, that is in the lowest quarter (median 9 g).

How many carbs are in dried or dry flødeerstatning?

Dried or dry flødeerstatning has 75,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 58 g of sugars.

How much fat is in dried or dry flødeerstatning?

Dried or dry flødeerstatning contains 21,5 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).

What vitamins and minerals does dried or dry flødeerstatning contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry flødeerstatning?

100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172214. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.