Calories in Kyllingetærte, frossen entree, tilberedt
Generic food Frozen Måltider og disketter
Kyllingetærte, frossen entree, tilberedt contains 204 kcal per 100 g. A typical serving of 1 tærte (302 g) provides about 616 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for måltider, entrees og side dish on FoodFactly (197 kcal per 100 g).
100 g provides 13 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 204 kcal | |
| Total fat M | 11,9 g | 15 % |
| Saturated fat C | 4,4 g | 22 % |
| Trans fat C | 0,085 g | |
| Cholesterol M | 15 mg | 5 % |
| Sodium M | 393 mg | 17 % |
| Total carbohydrates C | 19,2 g | 7 % |
| Dietary fiber M | 1,1 g | 4 % |
| Total sugars M | 2,3 g | |
| Protein M | 5,1 g | 10 % |
| Vitamin A ? | 34 µg | 4 % |
| Vitamin C M | 1 mg | 1 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E M | 0,53 mg | 4 % |
| Vitamin K M | 10,7 µg | 9 % |
| Thiamin (B1) M | 0,1 mg | 9 % |
| Riboflavin (B2) M | 0,041 mg | 3 % |
| Niacin (B3) M | 1,9 mg | 12 % |
| Pantothensyre (B5) M | 0,37 mg | 7 % |
| Vitamin B6 M | 0,092 mg | 5 % |
| Folat (B9) C | 50 µg | 13 % |
| Vitamin B12 M | 0,11 µg | 5 % |
| Cholin ? | 12,4 mg | 2 % |
| Calcium M | 20 mg | 2 % |
| Jern M | 0,76 mg | 4 % |
| Magnesium M | 11 mg | 3 % |
| Phosphor M | 72 mg | 6 % |
| Kalium M | 110 mg | 2 % |
| Zink M | 0,42 mg | 4 % |
| Kobber M | 0,042 mg | 5 % |
| Mangan M | 0,19 mg | 8 % |
| Selen M | 5,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of måltider, entrees og side dish (median 7,5 g)
- Fiber1,1 gin the lowest quarter of måltider, entrees og side dish (median 1,5 g)
- Sugars2,3 gbelow the median for måltider, entrees og side dish (median 3,1 g)
- Fat11,9 gin the top quarter of måltider, entrees og side dish (median 5,5 g)
- Saturated fat4,4 gin the top quarter of måltider, entrees og side dish (median 1,8 g)
- Sodium393 mgbelow the median for måltider, entrees og side dish (median 423 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water62,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,6 g |
|---|---|
| Polyumættet fedt C | 3,3 g |
Sugars and starch (7)
| Stivelse M | 14,3 g |
|---|---|
| Saccharose M | 0,42 g |
| Glucose M | 0,49 g |
| Fruktose M | 0,1 g |
| Lactose M | 0,15 g |
| Maltose M | 0,99 g |
| Galactose M | 0,1 g |
Amino acids (19)
| Tryptophan Formand M | 0,071 g |
|---|---|
| Threonin M | 0,21 g |
| Isoleucin M | 0,22 g |
| Leucin M | 0,42 g |
| Lysin M | 0,31 g |
| Methionin M | 0,096 g |
| Cystin M | 0,089 g |
| Phenylalanin M | 0,24 g |
| Tyrosin M | 0,17 g |
| Valine M | 0,25 g |
| Arginin M | 0,31 g |
| Histidin M | 0,17 g |
| Alanin M | 0,27 g |
| Asparaginsyre M | 0,42 g |
| Glutaminsyre M | 1,3 g |
| Glycin M | 0,24 g |
| Proline M | 0,53 g |
| Serine M | 0,24 g |
| Hydroxyprolin M | 0,02 g |
Individual fatty acids (46)
| EPA (omega-3, 20: 5 n-3) M | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0,002 g |
| ALA (omega-3, 18: 3 n-3) M | 0,24 g |
| Linolsyre (omega- 6, 18: 2) ? | 3 g |
| SFA 4: 0 M | 0,005 g |
| SFA 6: 0 M | 0,003 g |
| SFA 8: 0 M | 0,003 g |
| SFA 10: 0 M | 0,01 g |
| SFA 12: 0 M | 0,011 g |
| SFA 14: 0 M | 0,1 g |
| SFA 16: 0 M | 2,2 g |
| SFA 18: 0 M | 2 g |
| SFA 20: 0 M | 0,027 g |
| MUFA 18: 1 ? | 3,3 g |
| PUFA 18: 3 ? | 0,25 g |
| PUFA 20: 4 M | 0,023 g |
| SFA 22: 0 M | 0,011 g |
| MUFA 14: 1 M | 0,007 g |
| MUFA 16: 1 ? | 0,21 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0,066 g |
| MUFA 22: 1 ? | 0,005 g |
| PUFA 22: 5 n-3 (DPA) M | 0,005 g |
| SFA 15: 0 M | 0,01 g |
| SFA 17: 0 M | 0,029 g |
| SFA 24: 0 M | 0,005 g |
| TFA 16: 1 t M | 0,004 g |
| TFA 18: 1 t M | 0,056 g |
| TFA 22: 1 t M | 0,001 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,024 g |
| PUFA 18: 2 CLAS M | 0,009 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0,034 g |
| MUFA 16: 1 c M | 0,2 g |
| MUFA 18: 1 c M | 3,3 g |
| PUFA 18: 2 n-6 c, c M | 2,9 g |
| MUFA 22: 1 c M | 0,003 g |
| PUFA 18: 3 n-6 c, c, c M | 0,012 g |
| MUFA 17: 1 M | 0,016 g |
| PUFA 20: 3 ? | 0,013 g |
| Fedtsyrer, total trans- monoensyre C | 0,061 g |
| Fedtsyrer, total trans- polyensyre C | 0,024 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0,004 g |
| PUFA 20: 3 n-6 M | 0,008 g |
| PUFA 22: 4 M | 0,007 g |
Carotenoids (14)
| Betacaroten M | 339 µg |
|---|---|
| Lycopen M | 2 µg |
| Lutein + zeaxanthin M | 90 µg |
| Retinol M | 0 µg |
| Caroten, alfa M | 132 µg |
| D-vitamin (D2 + D3), internationale enheder C | 2 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,07 mg |
| Tocopherol, gamma M | 2,2 mg |
| Tocopherol, delta M | 0,76 mg |
| Tocotrienol, alfa M | 0,04 mg |
| Tocotrienol, beta M | 0,26 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (14)
| Vand M | 62,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske M | 1,3 g |
| Theobromin C | 0 mg |
| Energi C | 853 kJ |
| A-vitamin, IE ? | 675 IU |
| Vitamin K (Menaquinone-4) M | 9,9 µg |
| Vitamin K (Dihydrophylloquinon) M | 5,1 µg |
| Folinsyre M | 22 µg |
| Folat, mad ? | 12 µg |
| Betain M | 12,7 mg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pot Pie, frossen entree, tilberedt Frozen | 220 | 7,3 g | 22,1 g | 11,4 g |
| Tyrkiet Pot Pie, frossen entree Frozen | 176 | 6,5 g | 17,7 g | 8,8 g |
| Makaroni og ost, frossen entree Frozen | 149 | 5,6 g | 17,3 g | 6,4 g |
| Pizza, ost, med grøntsager, fra frossen, tynd skorpe Frozen | 240 | 9,2 g | 26,5 g | 10,8 g |
| Salisbury bøf med sovs, makaroni og ost, frosset mel Frozen | 202 | 10,4 g | 20,4 g | 8,5 g |
| Frosset middag, NFS Frozen | 146 | 6,8 g | 10,9 g | 8,4 g |
| Oksekød-middag, NFS, frosset mel Frozen | 146 | 6,8 g | 10,9 g | 8,4 g |
| Salisbury steak middag, NFS, frosset mel Frozen | 146 | 6,8 g | 10,9 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen kyllingetærte?
100 g of frozen kyllingetærte has 204 kcal. 1 tærte (302 g): about 616 kcal.
How much protein is in frozen kyllingetærte?
Frozen kyllingetærte contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 15,4 g in 1 tærte (302 g). About 10 % of its calories come from protein. Compared with other måltider, entrees og side dish, that is in the lowest quarter (median 7,5 g).
How many carbs are in frozen kyllingetærte?
Frozen kyllingetærte has 19,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,3 g of sugars.
How much fat is in frozen kyllingetærte?
Frozen kyllingetærte contains 11,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does frozen kyllingetærte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (13 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen kyllingetærte?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173331. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.