Calories in Kryddernelliker, trøfler, fremstiller-fra-opskrift

Generic food Sweets og Desserter

Kryddernelliker, trøfler, fremstiller-fra-opskrift contains 510 kcal per 100 g. A typical serving of 1 stk. (12 g) provides about 61 kcal.

Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 41 % of the Daily Value for kobber, 20 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

510kcal per 100 g
6,2 gprotein
44,9 gcarbohydrates
33,8 gfat
61kcal in 1 stk. (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 510 kcal
Total fat C 33,8 g 43 %
Saturated fat C 18,5 g 92 %
Trans fat C 0 g
Cholesterol C 53 mg 18 %
Sodium C 68 mg 3 %
Total carbohydrates C 44,9 g 16 %
Dietary fiber C 2,5 g 9 %
Total sugars C 38,3 g
Protein C 6,2 g 12 %
Vitamin A C 144 µg16 %
Vitamin C C 0,1 mg0,1 %
Vitamin E C 1,8 mg12 %
Vitamin K C 6 µg5 %
Thiamin (B1) C 0,087 mg7 %
Riboflavin (B2) C 0,25 mg19 %
Niacin (B3) C 0,3 mg2 %
Pantothensyre (B5) C 0,42 mg8 %
Vitamin B6 C 0,032 mg2 %
Folat (B9) C 9 µg2 %
Vitamin B12 C 0,49 µg20 %
Calcium C 157 mg12 %
Jern C 1,8 mg10 %
Magnesium C 48 mg11 %
Phosphor C 171 mg14 %
Kalium C 297 mg6 %
Zink C 1,6 mg14 %
Kobber C 0,37 mg41 %
Mangan C 0,35 mg15 %
Selen C 3,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 35 %Fat: 60 %510kcal / 100 g
  • Protein 5 %
  • Carbohydrates 35 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber41 %Vitamin B1220 %Riboflavin (B2)19 %Vitamin A16 %Mangan15 %Zink14 %Phosphor14 %Vitamin E12 %Calcium12 %Magnesium11 %

Nutritional insights

  • Protein6,2 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber2,5 gabove the median for sweets og desserter (median 0,8 g)
  • Sugars38,3 gbelow the median for sweets og desserter (median 46,5 g)
  • Fat33,8 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat18,5 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium68 mgbelow the median for sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C12,6 g
Polyumættet fedt C1 g
Individual fatty acids (36)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
ALA (omega-3, 18: 3 n-3) C0,062 g
Linolsyre (omega- 6, 18: 2) C0,78 g
SFA 4: 0 C0,69 g
SFA 6: 0 C0,32 g
SFA 8: 0 C0,28 g
SFA 10: 0 C0,48 g
SFA 12: 0 C1,2 g
SFA 14: 0 C1,8 g
SFA 16: 0 C7,2 g
SFA 18: 0 C6,2 g
SFA 20: 0 C0,13 g
MUFA 18: 1 C7,3 g
PUFA 18: 3 C0,17 g
PUFA 20: 4 C0 g
SFA 22: 0 C0,014 g
MUFA 14: 1 C0,048 g
MUFA 16: 1 C0,31 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,051 g
SFA 17: 0 C0,048 g
SFA 24: 0 C0 g
TFA 18: 1 t C0 g
MUFA 24: 1 c C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 18: 1 c C4,8 g
PUFA 18: 3 n-6 c, c, c C0 g
MUFA 17: 1 C0,014 g
PUFA 20: 3 C0 g
Fedtsyrer, total trans- monoensyre C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
Carotenoids (6)
Betacaroten C19 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C142 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (9)
Vand C13,5 g
Koffein C15 mg
Aske C1,4 g
Theobromin C152 mg
Energi C2.133 kJ
A-vitamin, IE C513 IU
Folinsyre C0 µg
Folat, mad C9 µg
Vitamin E, tilsat C0 mg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chokolade slik med nødder, andet, NFS 545 11 g 51,8 g 33,7 g
Chokolade slik med nødder 545 11 g 51,8 g 33,7 g
Kage eller kage, glutenfri 410 4,9 g 37,9 g 29,4 g
Kage, chokolade, uden blomstring 410 4,9 g 37,9 g 29,4 g
Cookie Formand, chokoladechip, lavet af hjemmeopskriften eller købt på et bageri 505 5,8 g 59,2 g 29 g
Mørk chokolade slik med nødder, andet, NFS 560 8,3 g 52,2 g 36,3 g
Mørk chokolade slik med nødder 560 8,3 g 52,2 g 36,3 g
Chokolade, kokos fyldt 500 5,4 g 56,9 g 27,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 510 kcal. 1 stk. (12 g): about 61 kcal. 1 opskrift udbytte, opskrift gør 49 1 "x 1" stykker (612 g): about 3.121 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,75 g in 1 stk. (12 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 44,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 38,3 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 33,8 g of fat per 100 g, of which 18,5 g is saturated (92 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (41 % DV), Vitamin B12 (20 % DV), Riboflavin (B2) (19 % DV), Vitamin A (16 % DV) and mangan (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169580. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.