Calories in Caramelos, trufas, preparado-de-receta

Generic food Dulces y postres

Caramelos, trufas, preparado-de-receta contains 510 kcal per 100 g. A typical serving of 1 pieza (12 g) provides about 61 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 41% of the Daily Value for copper, 20% of the Daily Value for Vitamina B12 and 19% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

510kcal per 100 g
6,2 gprotein
44,9 gcarbohydrates
33,8 gfat
61kcal in 1 pieza (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 510 kcal
Total fat C 33,8 g 43%
Saturated fat C 18,5 g 92%
Trans fat C 0 g
Cholesterol C 53 mg 18%
Sodium C 68 mg 3%
Total carbohydrates C 44,9 g 16%
Dietary fiber C 2,5 g 9%
Total sugars C 38,3 g
Protein C 6,2 g 12%
Vitamina A C 144 µg16%
Vitamina C C 0,1 mg0,1%
Vitamina E C 1,8 mg12%
Vitamina K C 6 µg5%
Thiamin (B1) C 0,087 mg7%
Riboflavin (B2) C 0,25 mg19%
Niacin (B3) C 0,3 mg2%
Ácido pantoténico (B5) C 0,42 mg8%
Vitamina B6 C 0,032 mg2%
Folate (B9) C 9 µg2%
Vitamina B12 C 0,49 µg20%
Calcio C 157 mg12%
Iron C 1,8 mg10%
Magnesio C 48 mg11%
Fósforo C 171 mg14%
Potasio C 297 mg6%
Zinc C 1,6 mg14%
Copper C 0,37 mg41%
Manganese C 0,35 mg15%
Selenio C 3,4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 60%510kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper41%Vitamina B1220%Riboflavin (B2)19%Vitamina A16%Manganese15%Zinc14%Fósforo14%Vitamina E12%Calcio12%Magnesio11%

Nutritional insights

  • Protein6,2 gin the top quarter of dulces y postres (median 3 g)
  • Fiber2,5 gabove the median for dulces y postres (median 0,8 g)
  • Sugars38,3 gbelow the median for dulces y postres (median 46,5 g)
  • Fat33,8 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat18,5 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium68 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C12,6 g
Grasa poliinsaturada C1 g
Individual fatty acids (36)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
ALA (omega-3, 18:3 n-3) C0,062 g
Ácido linoléico (omega-6, 18:2) C0,78 g
SFA 4:0 C0,69 g
SFA 6:0 C0,32 g
SFA 8:0 C0,28 g
SFA 10:0 C0,48 g
SFA 12:0 C1,2 g
SFA 14:0 C1,8 g
SFA 16:0 C7,2 g
SFA 18:0 C6,2 g
SFA 20:0 C0,13 g
MUFA 18:1 C7,3 g
PUFA 18:3 C0,17 g
PUFA 20:4 C0 g
SFA 22:0 C0,014 g
MUFA 14:1 C0,048 g
MUFA 16:1 C0,31 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,051 g
SFA 17:0 C0,048 g
SFA 24:0 C0 g
TFA 18:1 t C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0 g
MUFA 18:1 c C4,8 g
PUFA 18:3 n-6 c,c C0 g
MUFA 17:1 C0,014 g
PUFA 20:3 C0 g
Ácidos grasos, trans-monoenoico total C0 g
SFA 13:0 C0 g
MUFA 15:1 C0 g
Carotenoids (6)
Betacaroteno C19 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C142 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (9)
Agua C13,5 g
Caffeine C15 mg
Ash C1,4 g
Theobromine C152 mg
Energy C2.133 kJ
Vitamina A, UI C513 IU
Ácido fólico C0 µg
Folato, comida C9 µg
Vitamina E, añadido C0 mg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dulce de chocolate con nueces, otros, NFS 545 11 g 51,8 g 33,7 g
Dulce de chocolate con nueces 545 11 g 51,8 g 33,7 g
Pastel o pastelito, sin gluten 410 4,9 g 37,9 g 29,4 g
Cake, chocolate, sin harina 410 4,9 g 37,9 g 29,4 g
Cookie, chip de chocolate, hecho a partir de la receta o comprado en una panadería 505 5,8 g 59,2 g 29 g
Dulce de chocolate oscuro con nueces, otros, NFS 560 8,3 g 52,2 g 36,3 g
Dulce de chocolate oscuro con nueces 560 8,3 g 52,2 g 36,3 g
Dulce de chocolate, coco relleno 500 5,4 g 56,9 g 27,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 510 kcal. 1 pieza (12 g): about 61 kcal. 1 receta de rendimiento, receta hace 49 1 " x 1" piezas (612 g): about 3.121 kcal.

How much protein is in caramelos?

Caramelos contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 0,75 g in 1 pieza (12 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 44,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 38,3 g of sugars.

How much fat is in caramelos?

Caramelos contains 33,8 g of fat per 100 g, of which 18,5 g is saturated (92% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), Vitamina B12 (20% DV), Riboflavin (B2) (19% DV), Vitamina A (16% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169580. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.