Calories in Kage, chokolade, uden blomstring

Generic food Sweets og Desserter

Kage, chokolade, uden blomstring contains 410 kcal per 100 g. A typical serving of 1 stykke / skive, enhver størrelse (115 g) provides about 472 kcal.

Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in kager og tærter on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.

100 g provides 32 % of the Daily Value for kobber, 20 % of the Daily Value for Vitamin A and 17 % of the Daily Value for selen.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

410kcal per 100 g
4,9 gprotein
37,9 gcarbohydrates
29,4 gfat
472kcal in 1 stykke / skive, enhver størrelse (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 410 kcal
Total fat C 29,4 g 38 %
Saturated fat C 16,2 g 81 %
Cholesterol C 141 mg 47 %
Sodium C 119 mg 5 %
Total carbohydrates C 37,9 g 14 %
Dietary fiber C 2,4 g 9 %
Total sugars C 34 g
Protein C 4,9 g 10 %
Vitamin A C 179 µg20 %
Vitamin C C 0 mg0 %
Vitamin D C 0,7 µg4 %
Vitamin E C 0,36 mg2 %
Vitamin K C 3,6 µg3 %
Thiamin (B1) C 0,038 mg3 %
Riboflavin (B2) C 0,14 mg10 %
Niacin (B3) C 0,18 mg1 %
Vitamin B6 C 0,029 mg2 %
Folat (B9) C 19 µg5 %
Vitamin B12 C 0,2 µg8 %
Cholin C 77,1 mg14 %
Calcium C 29 mg2 %
Jern C 1,7 mg9 %
Magnesium C 50 mg12 %
Phosphor C 102 mg8 %
Kalium C 186 mg4 %
Zink C 0,98 mg9 %
Kobber C 0,29 mg32 %
Selen C 9,3 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 35 %Fat: 61 %410kcal / 100 g
  • Protein 4 %
  • Carbohydrates 35 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber32 %Vitamin A20 %Selen17 %Cholin14 %Magnesium12 %Riboflavin (B2)10 %Jern9 %Zink9 %Vitamin B128 %Phosphor8 %

Nutritional insights

  • Protein4,9 gin the top quarter of kager og tærter (median 3 g)
  • Fiber2,4 gin the top quarter of kager og tærter (median 1,2 g)
  • Sugars34 gabove the median for kager og tærter (median 25,9 g)
  • Fat29,4 gin the top quarter of kager og tærter (median 14,8 g)
  • Saturated fat16,2 gin the top quarter of kager og tærter (median 4,1 g)
  • Sodium119 mgin the lowest quarter of kager og tærter (median 269 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C8 g
Polyumættet fedt C1,3 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,004 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,1 g
SFA 4: 0 C0,36 g
SFA 6: 0 C0,26 g
SFA 8: 0 C0,15 g
SFA 10: 0 C0,34 g
SFA 12: 0 C0,39 g
SFA 14: 0 C1,3 g
SFA 16: 0 C7,4 g
SFA 18: 0 C5,6 g
MUFA 18: 1 C7,6 g
PUFA 18: 3 C0,09 g
PUFA 20: 4 C0,019 g
MUFA 16: 1 C0,26 g
PUFA 18: 4 C0,003 g
MUFA 20: 1 C0,021 g
MUFA 22: 1 C0,001 g
PUFA 22: 5 n-3 (DPA) C0,007 g
Carotenoids (6)
Betacaroten C30 µg
Lycopen C0 µg
Lutein + zeaxanthin C129 µg
Retinol C176 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C5 µg
Other components (8)
Vand C26,7 g
Alkohol C0 g
Koffein C25 mg
Theobromin C199 mg
Folinsyre C0 µg
Folat, mad C19 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kage

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kage eller kage, glutenfri 410 4,9 g 37,9 g 29,4 g
Tærte, pecan 449 6 g 49,5 g 25,2 g
Cheesecake, frugt 387 4,8 g 38,2 g 23,9 g
Cheesecake, almindelig 399 5,3 g 34,8 g 26,5 g
Kryddernelliker, trøfler, fremstiller-fra-opskrift 510 6,2 g 44,9 g 33,8 g
Cheesecake, chokolade 394 5,7 g 35,5 g 26,1 g
LadooCity in Ontario Canada, rund kugle 411 6,9 g 46,7 g 22,2 g
Rul, sødt, kanelbolle, frosted 452 4,5 g 48,6 g 26,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kage?

100 g of kage has 410 kcal. 1 stykke / skive, enhver størrelse (115 g): about 472 kcal. 1 kop (120 g): about 492 kcal.

How much protein is in kage?

Kage contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,6 g in 1 stykke / skive, enhver størrelse (115 g). About 4 % of its calories come from protein. Compared with other kager og tærter, that is among the highest quarter (median 3 g).

How many carbs are in kage?

Kage has 37,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34 g of sugars.

How much fat is in kage?

Kage contains 29,4 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).

What vitamins and minerals does kage contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (32 % DV), Vitamin A (20 % DV), selen (17 % DV), cholin (14 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kage?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Does kage have the same nutrition not specified and cooked?

No. Per 100 g, kage, chokolade, uden blomstring has 410 kcal, while kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707871. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.