Calories in Süßigkeiten, trüffel, zubereitet aus Rezept
Generic food Süßigkeiten und Desserts
Süßigkeiten, trüffel, zubereitet aus Rezept contains 510 kcal per 100 g. A typical serving of 1 Stück (12 g) provides about 61 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 41 % of the Daily Value for Kupfer, 20 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 510 kcal | |
| Total fat C | 33,8 g | 43 % |
| Saturated fat C | 18,5 g | 92 % |
| Trans fat C | 0 g | |
| Cholesterol C | 53 mg | 18 % |
| Sodium C | 68 mg | 3 % |
| Total carbohydrates C | 44,9 g | 16 % |
| Dietary fiber C | 2,5 g | 9 % |
| Total sugars C | 38,3 g | |
| Protein C | 6,2 g | 12 % |
| Vitamin A C | 144 µg | 16 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin E C | 1,8 mg | 12 % |
| Vitamin K C | 6 µg | 5 % |
| Thiamin (B1) C | 0,087 mg | 7 % |
| Riboflavin (B2) C | 0,25 mg | 19 % |
| Niacin (B3) C | 0,3 mg | 2 % |
| Pantothensäure (B5) C | 0,42 mg | 8 % |
| Vitamin B6 C | 0,032 mg | 2 % |
| Folat (B9) C | 9 µg | 2 % |
| Vitamin B12 C | 0,49 µg | 20 % |
| Calcium C | 157 mg | 12 % |
| Eisen C | 1,8 mg | 10 % |
| Magnesium C | 48 mg | 11 % |
| Phosphor C | 171 mg | 14 % |
| Kalium C | 297 mg | 6 % |
| Zink C | 1,6 mg | 14 % |
| Kupfer C | 0,37 mg | 41 % |
| Mangan C | 0,35 mg | 15 % |
| Selen C | 3,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 0,8 g)
- Sugars38,3 gbelow the median for Süßigkeiten und Desserts (median 46,5 g)
- Fat33,8 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat18,5 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium68 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 12,6 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1 g |
Individual fatty acids (36)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| ALA (omega-3, 18:3 n-3) C | 0,062 g |
| Linolsäure (Omega-6, 18:2) C | 0,78 g |
| SFA 4:0 C | 0,69 g |
| SFA 6:0 C | 0,32 g |
| SFA 8:0 C | 0,28 g |
| SFA 10:0 C | 0,48 g |
| SFA 12:0 C | 1,2 g |
| SFA 14:0 C | 1,8 g |
| SFA 16:0 C | 7,2 g |
| SFA 18:0 C | 6,2 g |
| SFA 20:0 C | 0,13 g |
| MUFA 18:1 C | 7,3 g |
| PUFA 18:3 C | 0,17 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0,014 g |
| MUFA 14:1 C | 0,048 g |
| MUFA 16:1 C | 0,31 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,051 g |
| SFA 17:0 C | 0,048 g |
| SFA 24:0 C | 0 g |
| TFA 18:1 t C | 0 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 18:1 c C | 4,8 g |
| PUFA 18:3 n-6 c,c,c C | 0 g |
| MUFA 17:1 C | 0,014 g |
| PUFA 20:3 C | 0 g |
| Gesamt-trans-Monoensäuren C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 19 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 142 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (9)
| Wasser C | 13,5 g |
|---|---|
| Koffein C | 15 mg |
| Asche C | 1,4 g |
| Theobromin C | 152 mg |
| Energie C | 2.133 kJ |
| Vitamin A, IE C | 513 IU |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 9 µg |
| Vitamin E, zugesetzt C | 0 mg |
Other forms of Süßigkeiten
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, honigwaben, mit Erdnussbutter | 473 | 8,7 g | 67,4 g | 20,2 g |
| Süßigkeiten, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Süßigkeiten, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Süßigkeiten, NEST, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Süßigkeiten, NEST, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Süßigkeiten, karamellen, schokoladengeschmacksrolle | 387 | 1,6 g | 87,7 g | 3,3 g |
| Süßigkeiten, konditorbeschichtung, joghurt | 522 | 5,9 g | 63,9 g | 27 g |
| Süßigkeiten, konditorbeschichtung, erdnussbutter | 529 | 18,3 g | 46,9 g | 29,8 g |
| Süßigkeiten, weiße Schokolade | 539 | 5,9 g | 59,2 g | 32,1 g |
| Süßigkeiten, flößen, erdnussbutter, zubereitet aus Rezept | 387 | 3,8 g | 77,8 g | 6,6 g |
| Süßigkeiten, flößen, vanille, zubereitet aus Rezept | 383 | 1,1 g | 82,2 g | 5,5 g |
| Süßigkeiten, flößen, vanille mit Nüssen | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoladensüßigkeiten mit Nüssen, andere, NFS | 545 | 11 g | 51,8 g | 33,7 g |
| Schokoladensüßigkeiten mit Nüssen | 545 | 11 g | 51,8 g | 33,7 g |
| Kuchen oder Cupcake, glutenfrei | 410 | 4,9 g | 37,9 g | 29,4 g |
| Kuchen, schokolade, mehllos | 410 | 4,9 g | 37,9 g | 29,4 g |
| Cookie, schokoladenchips, rezept von zu Hause aus oder in einer Bäckerei gekauft | 505 | 5,8 g | 59,2 g | 29 g |
| Dunkle Schokoladenbonbons mit Nüssen, andere, NFS | 560 | 8,3 g | 52,2 g | 36,3 g |
| Dunkle Schokoladenbonbons mit Nüssen | 560 | 8,3 g | 52,2 g | 36,3 g |
| Schokoladenbonbons, kokosnuss gefüllt | 500 | 5,4 g | 56,9 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süßigkeiten?
100 g of Süßigkeiten has 510 kcal. 1 Stück (12 g): about 61 kcal. 1 Rezept Ausbeute, Rezept macht 49 1 "x 1" Stücke (612 g): about 3.121 kcal.
How much protein is in Süßigkeiten?
Süßigkeiten contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,75 g in 1 Stück (12 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3 g).
How many carbs are in Süßigkeiten?
Süßigkeiten has 44,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 38,3 g of sugars.
How much fat is in Süßigkeiten?
Süßigkeiten contains 33,8 g of fat per 100 g, of which 18,5 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Süßigkeiten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (41 % DV), Vitamin B12 (20 % DV), Riboflavin (B2) (19 % DV), Vitamin A (16 % DV) and Mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Süßigkeiten?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169580. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.