Calories in Kryddernelliker, REESES PIECES Candy

Generic food Sweets og Desserter

Kryddernelliker, REESES PIECES Candy contains 497 kcal per 100 g. A typical serving of 1 pakke, 1, 6 oz (46 g) provides about 229 kcal.

Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 48 % of the Daily Value for mangan, 46 % of the Daily Value for kobber and 38 % of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

497kcal per 100 g
12,5 gprotein
59,9 gcarbohydrates
24,8 gfat
229kcal in 1 pakke, 1, 6 oz (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 497 kcal
Total fat I 24,8 g 32 %
Saturated fat I 16,4 g 82 %
Trans fat I 0 g
Cholesterol I 0 mg 0 %
Sodium I 194 mg 8 %
Total carbohydrates I 59,9 g 22 %
Dietary fiber I 3 g 11 %
Total sugars I 53,3 g
Protein I 12,5 g 25 %
Vitamin A C 0 µg0 %
Vitamin C I 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,99 mg7 %
Vitamin K C 5,9 µg5 %
Thiamin (B1) I 0,18 mg15 %
Riboflavin (B2) I 0,22 mg17 %
Niacin (B3) I 6,1 mg38 %
Pantothensyre (B5) I 0,61 mg12 %
Vitamin B6 I 0,11 mg6 %
Folat (B9) C 55 µg14 %
Vitamin B12 C 0,11 µg5 %
Cholin I 28,7 mg5 %
Calcium I 69 mg5 %
Jern I 0,49 mg3 %
Magnesium I 88 mg21 %
Phosphor I 207 mg17 %
Kalium I 359 mg8 %
Zink I 1,2 mg10 %
Kobber I 0,41 mg46 %
Mangan I 1,1 mg48 %
Selen I 0,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 47 %Fat: 44 %497kcal / 100 g
  • Protein 10 %
  • Carbohydrates 47 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan48 %Kobber46 %Niacin (B3)38 %Magnesium21 %Riboflavin (B2)17 %Phosphor17 %Thiamin (B1)15 %Folat (B9)14 %Pantothensyre (B5)12 %Zink10 %

Nutritional insights

  • Protein12,5 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber3 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars53,3 gabove the median for sweets og desserter (median 46,6 g)
  • Fat24,8 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat16,4 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium194 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt I4,5 g
Polyumættet fedt I1,9 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,8 g
SFA 4: 0 C0,002 g
SFA 6: 0 C0,039 g
SFA 8: 0 C0,64 g
SFA 10: 0 C0,72 g
SFA 12: 0 C9,1 g
SFA 14: 0 C3,2 g
SFA 16: 0 C2 g
SFA 18: 0 C0,75 g
MUFA 18: 1 C4,4 g
PUFA 18: 3 C0,11 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,019 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,002 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand I1 g
Alkohol I0 g
Koffein I0 mg
Aske I1,8 g
Theobromin C0 mg
Energi I2.080 kJ
A-vitamin, IE C1 IU
Folinsyre C0 µg
Folat, mad I55 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chokolade, slik skal med nødder 506 11 g 60,2 g 25,4 g
Chokolade, karamel fyldt med nødder 484 7,4 g 63,6 g 23,1 g
Chokolade, nougat fyldt med nødder 483 6,5 g 63,2 g 22,7 g
Chokolade slik med korn 511 7,6 g 59,7 g 29,4 g
Chokolade, andet, NFS 535 7,7 g 59,4 g 29,7 g
Chokolade 535 7,7 g 59,4 g 29,7 g
Chokolade, påfyldt jordnøddesmør 487 7,8 g 64,1 g 24,7 g
Chokolade, karamel fyldt 474 6,4 g 66,4 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 497 kcal. 1 pakke, 1, 6 oz (46 g): about 229 kcal. 10 stk. (8 g): about 40 kcal. 1 pakke 1.63 oz (46 g): about 229 kcal.

Is kryddernelliker high in protein?

Kryddernelliker contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5,7 g in 1 pakke, 1, 6 oz (46 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 59,9 g of total carbohydrates per 100 g, including 3 g of fiber and 53,3 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 24,8 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (48 % DV), kobber (46 % DV), Niacin (B3) (38 % DV), magnesium (21 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168764. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.