Calories in Caramelos, Dulces de REESE

Generic food Dulces y postres

Caramelos, Dulces de REESE contains 497 kcal per 100 g. A typical serving of 1 paquete, 1.6 oz (46 g) provides about 229 kcal.

Roughly 47% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 48% of the Daily Value for manganese, 46% of the Daily Value for copper and 38% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

497kcal per 100 g
12,5 gprotein
59,9 gcarbohydrates
24,8 gfat
229kcal in 1 paquete, 1.6 oz (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 497 kcal
Total fat I 24,8 g 32%
Saturated fat I 16,4 g 82%
Trans fat I 0 g
Cholesterol I 0 mg 0%
Sodium I 194 mg 8%
Total carbohydrates I 59,9 g 22%
Dietary fiber I 3 g 11%
Total sugars I 53,3 g
Protein I 12,5 g 25%
Vitamina A C 0 µg0%
Vitamina C I 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 0,99 mg7%
Vitamina K C 5,9 µg5%
Thiamin (B1) I 0,18 mg15%
Riboflavin (B2) I 0,22 mg17%
Niacin (B3) I 6,1 mg38%
Ácido pantoténico (B5) I 0,61 mg12%
Vitamina B6 I 0,11 mg6%
Folate (B9) C 55 µg14%
Vitamina B12 C 0,11 µg5%
Choline I 28,7 mg5%
Calcio I 69 mg5%
Iron I 0,49 mg3%
Magnesio I 88 mg21%
Fósforo I 207 mg17%
Potasio I 359 mg8%
Zinc I 1,2 mg10%
Copper I 0,41 mg46%
Manganese I 1,1 mg48%
Selenio I 0,8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 47%Fat: 44%497kcal / 100 g
  • Protein 10%
  • Carbohydrates 47%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese48%Copper46%Niacin (B3)38%Magnesio21%Riboflavin (B2)17%Fósforo17%Thiamin (B1)15%Folate (B9)14%Ácido pantoténico (B5)12%Zinc10%

Nutritional insights

  • Protein12,5 gin the top quarter of dulces y postres (median 3 g)
  • Fiber3 gin the top quarter of dulces y postres (median 0,8 g)
  • Sugars53,3 gabove the median for dulces y postres (median 46,5 g)
  • Fat24,8 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat16,4 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium194 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I4,5 g
Grasa poliinsaturada I1,9 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C1,8 g
SFA 4:0 C0,002 g
SFA 6:0 C0,039 g
SFA 8:0 C0,64 g
SFA 10:0 C0,72 g
SFA 12:0 C9,1 g
SFA 14:0 C3,2 g
SFA 16:0 C2 g
SFA 18:0 C0,75 g
MUFA 18:1 C4,4 g
PUFA 18:3 C0,11 g
PUFA 20:4 C0 g
MUFA 16:1 C0,019 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua I1 g
Alcohol I0 g
Caffeine I0 mg
Ash I1,8 g
Theobromine C0 mg
Energy I2.080 kJ
Vitamina A, UI C1 IU
Ácido fólico C0 µg
Folato, comida I55 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dulce de chocolate, cáscara de caramelo con nueces 506 11 g 60,2 g 25,4 g
Dulce de chocolate, caramelo lleno de nueces 484 7,4 g 63,6 g 23,1 g
Dulce de chocolate, turrón lleno de nueces 483 6,5 g 63,2 g 22,7 g
Dulce de chocolate con cereal 511 7,6 g 59,7 g 29,4 g
Dulce de chocolate, otros, NFS 535 7,7 g 59,4 g 29,7 g
Dulce de chocolate 535 7,7 g 59,4 g 29,7 g
Dulce de chocolate, mantequilla de cacahuete rellena 487 7,8 g 64,1 g 24,7 g
Dulce de chocolate, caramelo relleno 474 6,4 g 66,4 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 497 kcal. 1 paquete, 1.6 oz (46 g): about 229 kcal. 10 piezas (8 g): about 40 kcal. 1 paquete 1.63 oz (46 g): about 229 kcal.

Is caramelos high in protein?

Caramelos contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 5,7 g in 1 paquete, 1.6 oz (46 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 59,9 g of total carbohydrates per 100 g, including 3 g of fiber and 53,3 g of sugars.

How much fat is in caramelos?

Caramelos contains 24,8 g of fat per 100 g, of which 16,4 g is saturated (82% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), copper (46% DV), Niacin (B3) (38% DV), magnesio (21% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168764. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.