Calories in Abrikoser, frosset, sødet

Generic food Frozen Frugter

Abrikoser, frosset, sødet contains 98 kcal per 100 g. A typical serving of 1 kop (242 g) provides about 237 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,9 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 10 % of the Daily Value for Vitamin C.

These values are for the frozen food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

98kcal per 100 g
0,7 gprotein
25,1 gcarbohydrates
0,1 gfat
237kcal in 1 kop (242 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 98 kcal
Total fat ? 0,1 g 0,1 %
Saturated fat ? 0,007 g 0 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 4 mg 0,2 %
Total carbohydrates C 25,1 g 9 %
Dietary fiber ? 2,2 g 8 %
Total sugars not reported
Protein ? 0,7 g 1 %
Vitamin A ? 84 µg9 %
Vitamin C ? 9 mg10 %
Vitamin D Z 0 µg0 %
Thiamin (B1) ? 0,02 mg2 %
Riboflavin (B2) ? 0,04 mg3 %
Niacin (B3) ? 0,8 mg5 %
Pantothensyre (B5) ? 0,2 mg4 %
Vitamin B6 ? 0,06 mg4 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 Z 0 µg0 %
Calcium ? 10 mg0,8 %
Jern ? 0,9 mg5 %
Magnesium ? 9 mg2 %
Phosphor ? 19 mg2 %
Kalium ? 229 mg5 %
Zink ? 0,1 mg0,9 %
Kobber ? 0,064 mg7 %
Mangan ? 0,05 mg2 %
Selen I 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 0,9 %98kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 0,9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10 %Vitamin A9 %Kobber7 %Niacin (B3)5 %Jern5 %Kalium5 %Pantothensyre (B5)4 %Vitamin B64 %Riboflavin (B2)3 %Mangan2 %

Nutritional insights

  • Protein0,7 gabove the median for frugt og frugtsafter (median 0,61 g)
  • Fiber2,2 gabove the median for frugt og frugtsafter (median 1,6 g)
  • Fat0,1 gin the lowest quarter of frugt og frugtsafter (median 0,19 g)
  • Saturated fat0,007 gin the lowest quarter of frugt og frugtsafter (median 0,021 g)
  • Sodium4 mgabove the median for frugt og frugtsafter (median 3 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
  • Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,044 g
Polyumættet fedt ?0,02 g
Amino acids (18)
Tryptophan Formand ?0,008 g
Threonin ?0,024 g
Isoleucin ?0,02 g
Leucin ?0,039 g
Lysin ?0,049 g
Methionin ?0,003 g
Cystin ?0,002 g
Phenylalanin ?0,026 g
Tyrosin ?0,015 g
Valine ?0,024 g
Arginin ?0,022 g
Histidin ?0,013 g
Alanin ?0,034 g
Asparaginsyre ?0,16 g
Glutaminsyre ?0,079 g
Glycin ?0,02 g
Proline ?0,051 g
Serine ?0,042 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,02 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0 g
SFA 16: 0 ?0,006 g
SFA 18: 0 ?0,001 g
MUFA 18: 1 ?0,044 g
PUFA 18: 3 ?0 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (2)
Retinol Z0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Other components (7)
Vand ?73,3 g
Alkohol Z0 g
Aske ?0,8 g
Energi ?410 kJ
A-vitamin, IE ?1.680 IU
Folinsyre Z0 µg
Folat, mad ?2 µg

Other forms of Abrikoser

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Abrikoser, dåse, tung sirup, drænet Canned 83 0,64 g 21,3 g 0,11 g
Abrikoser, rå Raw 48 1,4 g 11,1 g 0,39 g
Abrikoser, dåse, vandpakning, med hud, faste stoffer og væsker Canned 27 0,71 g 6,4 g 0,16 g
Abrikoser, dåse, tung sirup, med hud, faste stoffer og væsker Canned 83 0,53 g 21,5 g 0,08 g
Abrikoser, dåse, tung sirup, uden hud, faste stoffer og væsker Canned 83 0,51 g 21,5 g 0,09 g
Abrikoser, dåse, ekstra tung sirup pakning, uden hud, faste stoffer og væsker Canned 96 0,55 g 24,9 g 0,04 g
Abrikoser, dehydreret (lavt vandindhold), sulfured, ikke kogt Dried or dry 320 4,9 g 82,9 g 0,62 g
Abrikoser, dåse, vandpakning, uden hud, faste stoffer og væsker Canned 22 0,69 g 5,5 g 0,03 g
Abrikoser, dåse, juice pakning, med hud, faste stoffer og væsker Canned 48 0,63 g 12,3 g 0,04 g
Abrikoser, dåse, ekstra let sirup pakning, med hud, faste stoffer og væsker Canned 49 0,6 g 12,5 g 0,1 g
Abrikoser, dåse, let sirup, med hud, faste stoffer og væsker Canned 63 0,53 g 16,5 g 0,05 g
Abrikoser, dehydreret (lavt vandindhold), sulfured, stuvet Cooked 126 1,9 g 32,6 g 0,24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
DurianCity in Germany, rå eller frosne Frozen 147 1,5 g 27,1 g 5,3 g
Blåbær, vild, frosset Frozen 57 0 g 13,9 g 0,16 g
Æblesaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand, med tilsat ascorbinsyre Frozen 47 0,14 g 11,5 g 0,1 g
Melonkugler, frosset Frozen 33 0,84 g 7,9 g 0,25 g
Jordbær, frosset, usødet Frozen 35 0,43 g 9,1 g 0,11 g
Jordbær, frosset Frozen 35 0,43 g 9,1 g 0,11 g
Bær, frosset Frozen 52 0,76 g 12,5 g 0,34 g
Hindbær, frosset, rød, usødet Frozen 56 1,2 g 12,6 g 0,81 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen abrikoser?

100 g of frozen abrikoser has 98 kcal. 1 kop (242 g): about 237 kcal.

How much protein is in frozen abrikoser?

Frozen abrikoser contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,7 g in 1 kop (242 g). About 3 % of its calories come from protein. Compared with other frugt og frugtsafter, that is above the median (median 0,61 g).

How many carbs are in frozen abrikoser?

Frozen abrikoser has 25,1 g of total carbohydrates per 100 g, including 2,2 g of fiber.

How much fat is in frozen abrikoser?

Frozen abrikoser contains 0,1 g of fat per 100 g, of which 0,007 g is saturated (0 % of the Daily Value).

What vitamins and minerals does frozen abrikoser contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen abrikoser?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does abrikoser have the same nutrition frozen and canned?

No. Per 100 g, abrikoser, frosset, sødet has 98 kcal, while abrikoser, dåse, tung sirup, drænet has 83 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171703. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.