Calories in Vermicelli, à base de soja
Generic food Viande
Vermicelli, à base de soja contains 126 kcal per 100 g. A typical serving of 1 tasse (140 g) provides about 176 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,3 % from fat and 0,1 % from protein (estimated with general energy factors).
That is less energy than the typical item in soy et produits de substitution à la viande on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.
100 g provides 74 % of the Daily Value for cuivre, 19 % of the Daily Value for sélénium and 15 % of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 126 kcal | |
| Total fat C | 0,04 g | 0,1 % |
| Saturated fat C | 0,005 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 3 mg | 0,1 % |
| Total carbohydrates C | 31,4 g | 11 % |
| Dietary fiber C | 1,5 g | 5 % |
| Total sugars C | 6,7 g | |
| Protein C | 0,04 g | 0,1 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,2 mg | 1 % |
| Vitamine K C | 1,4 µg | 1 % |
| Thiamine (B1) C | 0 mg | 0 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0 mg | 0 % |
| Vitamine B6 C | 0 mg | 0 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 64,2 mg | 12 % |
| Calcium C | 22 mg | 2 % |
| Fer C | 0,52 mg | 3 % |
| Magnésium C | 1 mg | 0,2 % |
| Phosphore C | 6 mg | 0,5 % |
| Potassium C | 0 mg | 0 % |
| Zinc C | 1,6 mg | 15 % |
| Cuivre C | 0,66 mg | 74 % |
| Sélénium C | 10,3 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 100 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,04 gin the lowest quarter of soy et produits de substitution à la viande (median 16,8 g)
- Fiber1,5 gbelow the median for soy et produits de substitution à la viande (median 3,2 g)
- Sugars6,7 gin the top quarter of soy et produits de substitution à la viande (median 1,2 g)
- Fat0,04 gin the lowest quarter of soy et produits de substitution à la viande (median 10,4 g)
- Saturated fat0,005 gin the lowest quarter of soy et produits de substitution à la viande (median 1,6 g)
- Sodium3 mgin the lowest quarter of soy et produits de substitution à la viande (median 286 mg)
- Protein per 100 kcal0,032 gprotein density, useful for comparing foods with different calorie levels
- Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,005 g |
|---|---|
| Graisses polyinsaturées C | 0,016 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,015 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,005 g |
| SFA 18:0 C | 0,001 g |
| MUFA 18:1 C | 0,005 g |
| PUFA 18:3 C | 0,002 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 8 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 66,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Vermicelli
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermicelli, fabriqués à partir de soja | 331 | 0,1 g | 82,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter, viande bovine, porc, et dinde, sans matières grasses | 109 | 12,5 g | 11,2 g | 1,6 g |
| Saucisse, dinde, porc, et la viande bovine, faible teneur en matières grasses, fumés Cooked | 101 | 8 g | 11,5 g | 2,5 g |
| Curde de soja | 61 | 7,2 g | 1,2 g | 3,7 g |
| Dessert congelé, non laitiers Frozen | 159 | 0,87 g | 18,2 g | 9,3 g |
| Écrasement, porc | 213 | 8,1 g | 14,1 g | 13,9 g |
| Porc, guéris, jambon et produit à base d'eau, entier, désossé, maigre séparable seulement, non chauffé | 116 | 14,1 g | 4,2 g | 4,9 g |
| Porc, guéris, jambon et produit à base d'eau, entier, désossé, maigre et gras séparables, non chauffé | 117 | 14,1 g | 4,2 g | 5 g |
| Curde de soja, panées, frits Cooked | 150 | 8,4 g | 8,7 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vermicelli?
100 g of vermicelli has 126 kcal. 1 tasse (140 g): about 176 kcal.
How much protein is in vermicelli?
Vermicelli contains 0,04 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,056 g in 1 tasse (140 g). About 0,1 % of its calories come from protein. Compared with other soy et produits de substitution à la viande, that is in the lowest quarter (median 16,8 g).
How many carbs are in vermicelli?
Vermicelli has 31,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars.
How much fat is in vermicelli?
Vermicelli contains 0,04 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).
What vitamins and minerals does vermicelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (74 % DV), sélénium (19 % DV), zinc (15 % DV) and choline (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vermicelli?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707450. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.