Calories in Soupe, viande bovine

Generic food Soupes et sauces

Soupe, viande bovine contains 47 kcal per 100 g. A typical serving of 1 tasse (245 g) provides about 115 kcal.

Roughly 39 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is close to the median for soupes à base de bouillon on FoodFactly (47 kcal per 100 g).

100 g provides 11 % of the Daily Value for Vitamine K and 10 % of the Daily Value for Vitamine B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

47kcal per 100 g
3,3 gprotein
4 gcarbohydrates
2,1 gfat
115kcal in 1 tasse (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 47 kcal
Total fat C 2,1 g 3 %
Saturated fat C 0,69 g 3 %
Cholesterol C 9 mg 3 %
Sodium C 249 mg 11 %
Total carbohydrates C 4 g 1 %
Dietary fiber C 0,8 g 3 %
Total sugars C 1,1 g
Protein C 3,3 g 7 %
Vitamine A C 33 µg4 %
Vitamine C C 6,8 mg8 %
Vitamine D C 0 µg0 %
Vitamine E C 0,2 mg1 %
Vitamine K C 13,3 µg11 %
Thiamine (B1) C 0,029 mg2 %
Riboflavine (B2) C 0,04 mg3 %
Niacine (B3) C 0,87 mg5 %
Vitamine B6 C 0,092 mg5 %
Folate (B9) C 11 µg3 %
Vitamine B12 C 0,25 µg10 %
Choline C 13,1 mg2 %
Calcium C 12 mg0,9 %
Fer C 0,4 mg2 %
Magnésium C 11 mg3 %
Phosphore C 38 mg3 %
Potassium C 152 mg3 %
Zinc C 0,75 mg7 %
Cuivre C 0,04 mg4 %
Sélénium C 2,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 34 %Fat: 39 %47kcal / 100 g
  • Protein 27 %
  • Carbohydrates 34 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine K11 %Vitamine B1210 %Vitamine C8 %Zinc7 %Niacine (B3)5 %Vitamine B65 %Sélénium5 %Cuivre4 %Vitamine A4 %Potassium3 %

Nutritional insights

  • Protein3,3 gabove the median for soupes à base de bouillon (median 2,7 g)
  • Fiber0,8 gin the lowest quarter of soupes à base de bouillon (median 0,9 g)
  • Sugars1,1 gbelow the median for soupes à base de bouillon (median 1,1 g)
  • Fat2,1 gabove the median for soupes à base de bouillon (median 1,1 g)
  • Saturated fat0,69 gin the top quarter of soupes à base de bouillon (median 0,27 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,87 g
Graisses polyinsaturées C0,21 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,17 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,002 g
SFA 12:0 C0,002 g
SFA 14:0 C0,048 g
CFA 16:0 C0,41 g
SFA 18:0 C0,21 g
MUFA 18:1 C0,77 g
PUFA 18:3 C0,027 g
PUFA 20:4 C0,005 g
MUFA 16:1 C0,061 g
PUFA 18:4 C0 g
MUFA 20:1 C0,006 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,001 g
Carotenoids (6)
Bêta-carotène C339 µg
Lycopène C227 µg
Lutéine + zéaxanthine C259 µg
Rétinol C0 µg
Carotène, alpha C96 µg
Cryptoxanthine, bêta C4 µg
Other components (8)
Eau C89,6 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C11 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in soupe?

100 g of soupe has 47 kcal. 1 tasse (245 g): about 115 kcal.

How much protein is in soupe?

Soupe contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in 1 tasse (245 g). About 27 % of its calories come from protein. Compared with other soupes à base de bouillon, that is above the median (median 2,7 g).

How many carbs are in soupe?

Soupe has 4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars.

How much fat is in soupe?

Soupe contains 2,1 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).

What vitamins and minerals does soupe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (11 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in soupe?

100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.

Does soupe have the same nutrition not specified and canned?

No. Per 100 g, soupe, viande bovine has 47 kcal, while soupe, haricot noir, en conserve, condensés has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710115. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.