Calories in Snacks, croustilles de riz brun

Generic food Snacks

Snacks, croustilles de riz brun contains 384 kcal per 100 g. A typical serving of 1 gâteau (9 g) provides about 35 kcal.

Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.

100 g provides 162 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 49 % of the Daily Value for Niacine (B3).

The data comes from USDA FoodData Central: SR Legacy.

384kcal per 100 g

8,2 gprotein

81,5 gcarbohydrates

2,8 gfat

35kcal in 1 gâteau (9 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	384 kcal
Total fat ?	2,8 g	4 %
Saturated fat C	0,64 g	3 %
Trans fat C	0 g
Cholesterol ?	0 mg	0 %
Sodium ?	326 mg	14 %
Total carbohydrates C	81,5 g	30 %
Dietary fiber ?	4,2 g	15 %
Total sugars M	0,6 g
Protein ?	8,2 g	16 %
Vitamine A C	0 µg	0 %
Vitamine C ?	0 mg	0 %
Vitamine D C	0 µg	0 %
Vitamine E C	6,5 mg	44 %
Vitamine K C	6,5 µg	5 %
Thiamine (B1) ?	0,061 mg	5 %
Riboflavine (B2) ?	0,17 mg	13 %
Niacine (B3) ?	7,8 mg	49 %
Acide pantothénique (B5) ?	1 mg	20 %
Vitamine B6 ?	0,15 mg	9 %
Folate (B9) C	21 µg	5 %
Vitamine B12 ?	0 µg	0 %
Choline C	24,3 mg	4 %
Calcium ?	11 mg	0,8 %
Fer ?	1,5 mg	8 %
Magnésium ?	131 mg	31 %
Phosphore ?	360 mg	29 %
Potassium ?	290 mg	6 %
Zinc ?	3 mg	27 %
Cuivre ?	0,45 mg	49 %
Manganèse ?	3,7 mg	162 %
Sélénium I	24,6 µg	45 %
Fluorure C	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9 %
Carbohydrates 85 %
Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8,2 gabove the median for snacks (median 8 g)
Fiber4,2 gbelow the median for snacks (median 4,3 g)
Sugars0,6 gin the lowest quarter of snacks (median 8,8 g)
Fat2,8 gin the lowest quarter of snacks (median 15,4 g)
Saturated fat0,64 gin the lowest quarter of snacks (median 3,9 g)
Sodium326 mgabove the median for snacks (median 319 mg)
Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Graisses monoinsaturées C	1 g
Graisses polyinsaturées C	0,98 g

Sugars and starch (1)

Sucre C	0,58 g

Amino acids (18)

Tryptophane ?	0,1 g
Thréonine ?	0,3 g
Isoléucine ?	0,35 g
Leucine ?	0,68 g
Lysine ?	0,31 g
Méthionine ?	0,18 g
Cystine ?	0,099 g
Phénylalanine ?	0,42 g
Tyrosine ?	0,31 g
Valine ?	0,48 g
Arginine ?	0,62 g
Histidine ?	0,21 g
Alanine ?	0,48 g
Acide aspartique ?	0,76 g
Acide glutamique ?	1,7 g
Glycine ?	0,4 g
Proline ?	0,38 g
Sérine ?	0,42 g

Individual fatty acids (28)

EPA (omega-3, 20:5 n-3) ?	0 g
DHA (omega-3, 22:6 n-3) ?	0 g
Acide linoléique (oméga-6, 18:2) ?	0,97 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
CFA 8:0 ?	0 g
SFA 10:0 ?	0 g
SFA 12:0 ?	0 g
SFA 14:0 ?	0,01 g
CFA 16:0 ?	0,48 g
SFA 18:0 ?	0,05 g
SFA 20:0 C	0,064 g
MUFA 18:1 ?	1 g
PUFA 18:3 ?	0,01 g
PUFA 20:4 ?	0 g
SFA 22:0 C	0,038 g
MUFA 14:1 C	0 g
MUFA 16:1 ?	0,01 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g
SFA 15:0 C	0 g
SFA 17:0 C	0 g
PUFA 20:2 n-6 c, c C	0 g
MUFA 17:1 C	0 g
PUFA 20:3 C	0 g
MUFA 15:1 C	0 g

Carotenoids (14)

Bêta-carotène C	1 µg
Lycopène C	0 µg
Lutéine + zéaxanthine C	22 µg
Rétinol C	0 µg
Carotène, alpha C	0 µg
Vitamine D (D2 + D3), Unités internationales C	0 IU
Cryptoxanthine, bêta C	0 µg
Tocophérol, bêta C	0 mg
Tocophérol, gamma C	1,7 mg
Tocophérol, delta C	0,06 mg
Tocotriénol, alpha C	0,56 mg
Tocotriénol, bêta C	0,14 mg
Tocotriénol, gamma C	0,65 mg
Tocotriénol, delta C	0 mg

Sterols (4)

Phytostérols C	40 mg
Stigmasterol C	0 mg
Campestérol C	15 mg
Bêta-sitostérol C	25 mg

Other components (12)

Eau ?	5,8 g
Alcool ?	0 g
Caféine C	0 mg
Cendres ?	1,7 g
Théobromine C	0 mg
Énergie C	1 607 kJ
Vitamine A, UI C	2 IU
Vitamine K (dihydrophylloquinone) C	0 µg
Acide folique C	0 µg
Folate, nourriture C	21 µg
Vitamine E, ajoutée C	0 mg
Vitamine B-12, ajoutée C	0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Snacks, viande de bœuf, hachés et formés Dried or dry	410	33,2 g	11 g	25,6 g
Snacks, à base de maïs, extrudé, puces, en clair	539	6,2 g	57,3 g	33,4 g
Snacks, à base de maïs, extrudé, puces, arôme-barbecue	523	7 g	56,2 g	32,7 g
Snacks, à base de maïs, extrudé, cônes, en clair	510	5,8 g	62,9 g	26,9 g
Snacks, cuir de fruits, pièces	359	1 g	82,8 g	2,7 g
Snacks, cuir de fruits, rouleaux	371	0,1 g	85,8 g	3 g
Snacks, barres de granola, dur, en clair	471	10,1 g	64,4 g	19,8 g
Snacks, barres de granola, dur, amandes	495	7,7 g	62 g	25,5 g
Snacks, barres de granola, doux, non revêtus, raisins secs	448	7,6 g	66,4 g	17,8 g
Snacks, barres de granola, doux, enduit, enduit de chocolat au lait, chips de chocolat	466	5,8 g	63,8 g	24,9 g
Snacks, barres de granola, doux, enduit, enduit de chocolat au lait, beurre d'arachide	508	10,2 g	53,4 g	31,1 g
Snacks, barres de granola, doux, non revêtus, beurre de cacahuète et puce au chocolat	432	9,8 g	62,2 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Chips, riz	384	8,2 g	81,5 g	2,8 g
Gâteau de riz, cracker (y compris les mini gâteaux de riz hain)	392	7,1 g	81,1 g	4,3 g
Pretzels, dur, multigrains	381	10,2 g	80,1 g	3 g
Pretzels, NFS	384	10 g	80,4 g	2,9 g
Pretzels, dur, NFS	384	10 g	80,4 g	2,9 g
Pretzels, dur, en clair, salés	384	10 g	80,4 g	2,9 g
Pretzels, dur, en clair, légèrement salé	382	9,6 g	79,8 g	3,2 g
Pretzels, dur, aromatisé	388	9,9 g	79,4 g	3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 384 kcal. 1 gâteau (9 g): about 35 kcal. 2 gâteaux (18 g): about 69 kcal.

How much protein is in snacks?

Snacks contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,74 g in 1 gâteau (9 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 8 g).

How many carbs are in snacks?

Snacks has 81,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars.

How much fat is in snacks?

Snacks contains 2,8 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (162 % DV), cuivre (49 % DV), Niacine (B3) (49 % DV), sélénium (45 % DV) and Vitamine E (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, croustilles de riz brun has 384 kcal, while snacks, viande de bœuf, hachés et formés has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173155. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: 6 novembre 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.