Calories in Sandwich ou sous-sandwich à la viande multiple, restaurant
Generic food Repas et plats
Sandwich ou sous-sandwich à la viande multiple, restaurant contains 183 kcal per 100 g. A typical serving of 1 sous-marin régulier ou 6" (250 g) provides about 458 kcal.
Roughly 42 % of its calories come from carbohydrates, with 29 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in sandwichs à la viande délicieux et guéris on FoodFactly, where the median is 220 kcal per 100 g across 63 foods.
100 g provides 38 % of the Daily Value for sélénium, 34 % of the Daily Value for Niacine (B3) and 23 % of the Daily Value for Thiamine (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 183 kcal | |
| Total fat C | 5,8 g | 7 % |
| Saturated fat C | 1,6 g | 8 % |
| Cholesterol C | 34 mg | 11 % |
| Sodium C | 730 mg | 32 % |
| Total carbohydrates C | 19,2 g | 7 % |
| Dietary fiber C | 0,8 g | 3 % |
| Total sugars C | 2,4 g | |
| Protein C | 13,2 g | 26 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 0,28 mg | 2 % |
| Vitamine K C | 0,4 µg | 0,3 % |
| Thiamine (B1) C | 0,28 mg | 23 % |
| Riboflavine (B2) C | 0,21 mg | 16 % |
| Niacine (B3) C | 5,4 mg | 34 % |
| Vitamine B6 C | 0,27 mg | 16 % |
| Folate (B9) C | 65 µg | 16 % |
| Vitamine B12 C | 0,42 µg | 18 % |
| Choline C | 35,8 mg | 7 % |
| Calcium C | 95 mg | 7 % |
| Fer C | 1,8 mg | 10 % |
| Magnésium C | 22 mg | 5 % |
| Phosphore C | 197 mg | 16 % |
| Potassium C | 313 mg | 7 % |
| Zinc C | 1,3 mg | 12 % |
| Cuivre C | 0,074 mg | 8 % |
| Sélénium C | 21 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 42 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gbelow the median for sandwichs à la viande délicieux et guéris (median 13,9 g)
- Fiber0,8 gin the lowest quarter of sandwichs à la viande délicieux et guéris (median 1,2 g)
- Sugars2,4 gin the lowest quarter of sandwichs à la viande délicieux et guéris (median 2,8 g)
- Fat5,8 gin the lowest quarter of sandwichs à la viande délicieux et guéris (median 8,1 g)
- Saturated fat1,6 gin the lowest quarter of sandwichs à la viande délicieux et guéris (median 3,4 g)
- Sodium730 mgbelow the median for sandwichs à la viande délicieux et guéris (median 743 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2 g |
|---|---|
| Graisses polyinsaturées C | 1,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Acide linoléique (oméga-6, 18:2) C | 1,3 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0,005 g |
| SFA 12:0 C | 0,007 g |
| SFA 14:0 C | 0,029 g |
| CFA 16:0 C | 1,1 g |
| SFA 18:0 C | 0,47 g |
| MUFA 18:1 C | 1,8 g |
| PUFA 18:3 C | 0,11 g |
| PUFA 20:4 C | 0,038 g |
| MUFA 16:1 C | 0,16 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,034 g |
| MUFA 22:1 C | 0,009 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 16 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 58,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 31 µg |
| Folate, nourriture C | 11 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Sandwich ou sous-sandwich à la viande multiple
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich ou sous-sandwich à la viande multiple, avec fromage, restaurant | 208 | 14,2 g | 17,2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich à la viande sur blanc | 190 | 12,9 g | 21,7 g | 5,6 g |
| BELL DE TACO, Taco doux avec poulet, fromage et laitue | 189 | 13,3 g | 19,7 g | 6,4 g |
| Aliments rapides, taco avec poulet, laitue et fromage, doux | 189 | 13,3 g | 19,7 g | 6,4 g |
| La dinde et le sandwich au jambon sur le blanc, avec fromage | 195 | 14 g | 19,2 g | 6,8 g |
| SUBVENTION, steak & cheese sub sur pain blanc avec fromage américain, laitue et tomate | 183 | 12,3 g | 21,5 g | 5,3 g |
| Aliments rapides, sandwich sous-marin, steak et fromage sur pain blanc avec fromage, laitue et tomate | 183 | 12,3 g | 21,5 g | 5,3 g |
| Dindon et jambon sandwich ou sous-, restaurant | 163 | 13,5 g | 18,6 g | 3,7 g |
| Gyro sandwich | 184 | 11,2 g | 18,8 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich ou sous-sandwich à la viande multiple?
100 g of sandwich ou sous-sandwich à la viande multiple has 183 kcal. 1 sous-marin régulier ou 6" (250 g): about 458 kcal. 1 miniature/glisseur (85 g): about 156 kcal. 1 ordinaire (165 g): about 302 kcal.
Is sandwich ou sous-sandwich à la viande multiple high in protein?
Sandwich ou sous-sandwich à la viande multiple contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 33 g in 1 sous-marin régulier ou 6" (250 g). About 29 % of its calories come from protein. Compared with other sandwichs à la viande délicieux et guéris, that is below the median (median 13,9 g).
How many carbs are in sandwich ou sous-sandwich à la viande multiple?
Sandwich ou sous-sandwich à la viande multiple has 19,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.
How much fat is in sandwich ou sous-sandwich à la viande multiple?
Sandwich ou sous-sandwich à la viande multiple contains 5,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does sandwich ou sous-sandwich à la viande multiple contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (38 % DV), Niacine (B3) (34 % DV), Thiamine (B1) (23 % DV), Vitamine B12 (18 % DV) and Riboflavine (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich ou sous-sandwich à la viande multiple?
100 g contains 730 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707086. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.