Calories in Noix mélangées, miel rôti
Generic food Cooked Noix et graines
Noix mélangées, miel rôti contains 586 kcal per 100 g. A typical serving of 1 tasse (142 g) provides about 832 kcal.
Roughly 68 % of its calories come from fat, with 22 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (587 kcal per 100 g).
100 g provides 104 % of the Daily Value for sélénium, 81 % of the Daily Value for cuivre and 46 % of the Daily Value for Vitamine E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 586 kcal | |
| Total fat C | 46,7 g | 60 % |
| Saturated fat C | 6,6 g | 33 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 388 mg | 17 % |
| Total carbohydrates C | 33,1 g | 12 % |
| Dietary fiber C | 5,8 g | 21 % |
| Total sugars C | 20,3 g | |
| Protein C | 15,4 g | 31 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0,3 mg | 0,3 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 6,9 mg | 46 % |
| Vitamine K C | 13 µg | 11 % |
| Thiamine (B1) C | 0,16 mg | 14 % |
| Riboflavine (B2) C | 0,26 mg | 20 % |
| Niacine (B3) C | 6,1 mg | 38 % |
| Vitamine B6 C | 0,29 mg | 17 % |
| Folate (B9) C | 59 µg | 15 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 43,4 mg | 8 % |
| Calcium C | 73 mg | 6 % |
| Fer C | 2,2 mg | 12 % |
| Magnésium C | 153 mg | 36 % |
| Phosphore C | 304 mg | 24 % |
| Potassium C | 470 mg | 10 % |
| Zinc C | 2,5 mg | 23 % |
| Cuivre C | 0,73 mg | 81 % |
| Sélénium C | 57,3 µg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 22 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gbelow the median for noix et graines (median 19,3 g)
- Fiber5,8 gbelow the median for noix et graines (median 7,4 g)
- Sugars20,3 gin the top quarter of noix et graines (median 4,7 g)
- Fat46,7 gbelow the median for noix et graines (median 49,8 g)
- Saturated fat6,6 gbelow the median for noix et graines (median 6,8 g)
- Sodium388 mgin the top quarter of noix et graines (median 157 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 24,1 g |
|---|---|
| Graisses polyinsaturées C | 12,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 11,6 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,015 g |
| SFA 10:0 C | 0,015 g |
| SFA 12:0 C | 0,09 g |
| SFA 14:0 C | 0,054 g |
| CFA 16:0 C | 3,9 g |
| SFA 18:0 C | 1,4 g |
| MUFA 18:1 C | 23,6 g |
| PUFA 18:3 C | 0,66 g |
| PUFA 20:4 C | 0,006 g |
| MUFA 16:1 C | 0,13 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,32 g |
| MUFA 22:1 C | 0,021 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 6 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 37 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 1,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 59 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Noix mélangées
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix mélangées, NFS | 610 | 19,6 g | 20,9 g | 53,8 g |
| Noix mélangées, non grillés | 616 | 17 g | 22,9 g | 54,6 g |
| Noix mélangées, avec des arachides, salés | 610 | 19,6 g | 20,9 g | 53,8 g |
| Noix mélangées, avec des arachides, légèrement salé | 612 | 19,7 g | 21 g | 54 g |
| Noix mélangées, avec des arachides, non salés | 615 | 19,8 g | 21,1 g | 54,2 g |
| Noix mélangées, sans arachides, salés | 620 | 16,3 g | 22 g | 55,5 g |
| Noix mélangées, sans arachides, non salés | 625 | 16,4 g | 22,2 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes, miel rôti Cooked | 579 | 14,1 g | 35,8 g | 45,3 g |
| Oignons, miel rôti Cooked | 574 | 20,7 g | 30 g | 45,2 g |
| Cashews, miel rôti Cooked | 563 | 10,3 g | 43,7 g | 41,2 g |
| Noix communes, miel rôti Cooked | 668 | 9,8 g | 29 g | 56,9 g |
| Noix, noix de pistaches, torréfié à sec, sans sel ajouté Cooked | 572 | 21,1 g | 28,3 g | 45,8 g |
| Noix, noix de pistaches, torréfié à sec, avec du sel ajouté Cooked | 569 | 21,1 g | 27,6 g | 45,8 g |
| Noix, noix de cajou, torréfié à sec, avec du sel ajouté Cooked | 574 | 15,3 g | 32,7 g | 46,4 g |
| Noix, noix de cajou, torréfié à sec, sans sel ajouté Cooked | 574 | 15,3 g | 32,7 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked noix mélangées?
100 g of cooked noix mélangées has 586 kcal. 1 tasse (142 g): about 832 kcal. 1 colis (50 g): about 293 kcal.
Is cooked noix mélangées high in protein?
Cooked noix mélangées contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 21,9 g in 1 tasse (142 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 19,3 g).
How many carbs are in cooked noix mélangées?
Cooked noix mélangées has 33,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 20,3 g of sugars.
How much fat is in cooked noix mélangées?
Cooked noix mélangées contains 46,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does cooked noix mélangées contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (104 % DV), cuivre (81 % DV), Vitamine E (46 % DV), Niacine (B3) (38 % DV) and magnésium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked noix mélangées?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707511. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.