Des milliers d'îles s'habillent: Nutrition Facts
Generic food Graisses et huiles
Des milliers d'îles s'habillent contains 379 kcal per 100 g. A typical serving of 1 cuillère à soupe (15,6 g) provides about 59 kcal.
Roughly 83 % of its calories come from fat, with 15 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is close to the median for vaisselle et huiles végétales on FoodFactly (379 kcal per 100 g).
100 g provides 120 % of the Daily Value for Thiamine (B1), 58 % of the Daily Value for Vitamine K and 27 % of the Daily Value for Vitamine E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 379 kcal | |
| Total fat C | 35,1 g | 45 % |
| Saturated fat C | 5,1 g | 25 % |
| Cholesterol C | 26 mg | 9 % |
| Sodium C | 962 mg | 42 % |
| Total carbohydrates C | 14,6 g | 5 % |
| Dietary fiber C | 0,8 g | 3 % |
| Total sugars C | 15,2 g | |
| Protein C | 1,1 g | 2 % |
| Vitamine A C | 14 µg | 2 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 4 mg | 27 % |
| Vitamine K C | 69,1 µg | 58 % |
| Thiamine (B1) C | 1,4 mg | 120 % |
| Riboflavine (B2) C | 0,058 mg | 4 % |
| Niacine (B3) C | 0,42 mg | 3 % |
| Vitamine B6 C | 0 mg | 0 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 4,6 mg | 0,8 % |
| Calcium C | 17 mg | 1 % |
| Fer C | 1,2 mg | 7 % |
| Magnésium C | 8 mg | 2 % |
| Phosphore C | 27 mg | 2 % |
| Potassium C | 107 mg | 2 % |
| Zinc C | 0,26 mg | 2 % |
| Cuivre C | 0 mg | 0 % |
| Sélénium C | 1,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 15 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for vaisselle et huiles végétales (median 0,83 g)
- Fiber0,8 gin the top quarter of vaisselle et huiles végétales (median 0 g)
- Sugars15,2 gin the top quarter of vaisselle et huiles végétales (median 6,7 g)
- Fat35,1 gabove the median for vaisselle et huiles végétales (median 34,5 g)
- Saturated fat5,1 gbelow the median for vaisselle et huiles végétales (median 5,3 g)
- Sodium962 mgin the top quarter of vaisselle et huiles végétales (median 833 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
- Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,9 g |
|---|---|
| Graisses polyinsaturées C | 18,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 15,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 3,5 g |
| SFA 18:0 C | 1,3 g |
| MUFA 18:1 C | 7,7 g |
| PUFA 18:3 C | 2,4 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,15 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 92 µg |
|---|---|
| Lycopène C | 2 600 µg |
| Lutéine + zéaxanthine C | 29 µg |
| Rétinol C | 4 µg |
| Carotène, alpha C | 2 µg |
| Cryptoxanthine, bêta C | 52 µg |
Other components (8)
| Eau C | 46,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Des milliers d'îles s'habillent
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Des milliers d'îles s'habillent, lumière | 195 | 0,83 g | 24,1 g | 11,3 g |
| Des milliers d'îles s'habillent, sans matières grasses | 132 | 0,55 g | 29,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade, milliers d'îles, commerciale, régulier | 379 | 1,1 g | 14,6 g | 35,1 g |
| Étendue des sandwichs | 389 | 0,9 g | 22,4 g | 34 g |
| Étendue des sandwichs, avec cornichon haché, régulier, huiles non spécifiées | 389 | 0,9 g | 22,4 g | 34 g |
| Salade, pansement français, commerciale, régulier | 419 | 0,87 g | 18,8 g | 39,1 g |
| Pansements français ou catalans | 419 | 0,87 g | 18,8 g | 39,1 g |
| Pansements ou marinades coréens | 348 | 3,2 g | 12,7 g | 31,4 g |
| Robe de Coleslaw | 404 | 0,85 g | 22,4 g | 34,5 g |
| Salade, loi sur le colès | 404 | 0,85 g | 22,4 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in des milliers d'îles s'habillent?
100 g of des milliers d'îles s'habillent has 379 kcal. 1 cuillère à soupe (15,6 g): about 59 kcal. 1 paquet (44 g): about 167 kcal. 1 réservoir de trempage (57 g): about 216 kcal.
How much protein is in des milliers d'îles s'habillent?
Des milliers d'îles s'habillent contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in 1 cuillère à soupe (15,6 g). About 1 % of its calories come from protein. Compared with other vaisselle et huiles végétales, that is above the median (median 0,83 g).
How many carbs are in des milliers d'îles s'habillent?
Des milliers d'îles s'habillent has 14,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 15,2 g of sugars.
How much fat is in des milliers d'îles s'habillent?
Des milliers d'îles s'habillent contains 35,1 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does des milliers d'îles s'habillent contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (120 % DV), Vitamine K (58 % DV) and Vitamine E (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in des milliers d'îles s'habillent?
100 g contains 962 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710213. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.