Calories in Jellies Formand, nedsat sukker, hjemmedyrket
Generic food Sweets og Desserter
Jellies Formand, nedsat sukker, hjemmedyrket contains 179 kcal per 100 g. A typical serving of 1 tbsp (19 g) provides about 34 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,6 % from protein and 0,1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 179 kcal | |
| Total fat ? | 0,03 g | 0 % |
| Saturated fat ? | 0,009 g | 0 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 2 mg | 0,1 % |
| Total carbohydrates ? | 46,1 g | 17 % |
| Dietary fiber ? | 0,8 g | 3 % |
| Total sugars C | 45,3 g | |
| Protein ? | 0,3 g | 0,6 % |
| Vitamin A I | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 0 mg | 0 % |
| Vitamin K I | 0,2 µg | 0,2 % |
| Thiamin (B1) ? | 0,01 mg | 0,8 % |
| Riboflavin (B2) ? | 0,02 mg | 2 % |
| Niacin (B3) ? | 0,14 mg | 0,9 % |
| Vitamin B6 ? | 0,04 mg | 2 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin M | 6,9 mg | 1 % |
| Calcium ? | 5 mg | 0,4 % |
| Jern ? | 0,18 mg | 1 % |
| Magnesium ? | 6 mg | 1 % |
| Phosphor ? | 6 mg | 0,5 % |
| Kalium ? | 71 mg | 2 % |
| Zink ? | 0,03 mg | 0,3 % |
| Kobber ? | 0,023 mg | 3 % |
| Selen I | 1,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 99 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars45,3 gbelow the median for sweets og desserter (median 46,6 g)
- Fat0,03 gin the lowest quarter of sweets og desserter (median 4,3 g)
- Saturated fat0,009 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Sodium2 mgin the lowest quarter of sweets og desserter (median 79 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,001 g |
|---|---|
| Polyumættet fedt ? | 0,008 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,006 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 ? | 0,008 g |
| SFA 18: 0 ? | 0,001 g |
| MUFA 18: 1 ? | 0,001 g |
| PUFA 18: 3 ? | 0,002 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten I | 2 µg |
|---|---|
| Lycopen I | 0 µg |
| Lutein + zeaxanthin I | 14 µg |
| Retinol I | 0 µg |
| Caroten, alfa I | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Vand ? | 53 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein I | 0 mg |
| Aske I | 0,08 g |
| Theobromin I | 0 mg |
| Energi ? | 749 kJ |
| A-vitamin, IE C | 3 IU |
| Folinsyre I | 0 µg |
| Folat, mad ? | 1 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Jellies Formand
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jellies Formand | 266 | 0,15 g | 70 g | 0,02 g |
| Jellies Formand, ingen sukker (med natriumsaccharin), enhver smag | 121 | 0,55 g | 29,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enkel sirup | 184 | 0 g | 45,6 g | 0,15 g |
| Syltetøj, konserves, marmelader, sødet med frugtsaft | 212 | 0 g | 52,9 g | 0 g |
| Syltetøj, frugtsaft, sødet | 212 | 0 g | 52,9 g | 0 g |
| Påfyldning af blåbærtærte | 181 | 0,41 g | 44,4 g | 0,2 g |
| Syltetøj og konserves, ingen sukker (med natriumsaccharin), enhver smag | 132 | 0,3 g | 53,4 g | 0,3 g |
| Syltetøj og konserves, abrikos | 242 | 0,7 g | 64,4 g | 0,2 g |
| Frugtbutter, æble | 173 | 0,39 g | 42,5 g | 0,3 g |
| Frugtsmør | 173 | 0,39 g | 42,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jellies Formand?
100 g of jellies Formand has 179 kcal. 1 tbsp (19 g): about 34 kcal. 1 kop (300 g): about 537 kcal.
How much protein is in jellies Formand?
Jellies Formand contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,057 g in 1 tbsp (19 g). About 0,6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in jellies Formand?
Jellies Formand has 46,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 45,3 g of sugars.
How much fat is in jellies Formand?
Jellies Formand contains 0,03 g of fat per 100 g, of which 0,009 g is saturated (0 % of the Daily Value).
How much sodium is in jellies Formand?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168145. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.