Hummus classique bio
Packaged product Haricots et légumineuses Père Olive
Hummus classique bio contains 254 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (271 kcal per 100 g).
100 g provides 2 909 091 % of the Daily Value for sélénium, 51 % of the Daily Value for Vitamine E and 28 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,017 µg | 0,1 % |
| Vitamine E L | 7,7 mg | 51 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 0,46 mg | 3 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 27,7 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 42,3 mg | 10 % |
| Phosphore L | 95,5 mg | 8 % |
| Potassium L | 113 mg | 2 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 0,46 mg | 20 % |
| Sélénium L | 1 600 000 µg | 2 909 091 % |
| Iodine L | 9,4 µg | 6 % |
| Chlorure L | 170 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for haricots et légumineuses (median 6,8 g)
- Fiber4,8 gbelow the median for haricots et légumineuses (median 5 g)
- Sugars0,4 gin the lowest quarter of haricots et légumineuses (median 0,6 g)
- Fat19 gbelow the median for haricots et légumineuses (median 21 g)
- Saturated fat2,5 gabove the median for haricots et légumineuses (median 2,4 g)
- Sodium280 mgin the lowest quarter of haricots et légumineuses (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,5 g |
|---|---|
| Graisses polyinsaturées L | 9,7 g |
Sugars and starch (1)
| Étoile L | 6,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 9,6 g |
Carotenoids (1)
| Bêta-carotène L | 6,9 µg |
|---|
Other components (2)
| Eau L | 52 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Père Olive
- Barcode
- 5413588626503
- Quantity
- 175 g
- Category
- Hummus classique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches" (53%), eau, huile de tournesol", pâte de sésame" (8%), jus de citron, ail", sel, épices, vinaigre", acidifiant (E270). *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolAileSelVinaigre
Similar products
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|---|---|---|---|---|
| Hummus Muros | 253 | 6 g | 17,3 g | 18 g |
| Hummus Nature Chef Select | 255 | 7,4 g | 7,5 g | 19,8 g |
| Houmous Pois chiche & sésame Carrefour | 255 | 5,4 g | 10 g | 20 g |
| Hummus Albert Heijn | 253 | 6,3 g | 9,6 g | 20 g |
| Natur Hummus Perla | 256 | 7,4 g | 7,5 g | 20 g |
| Hummus Classic Salling | 256 | 7 g | 8,1 g | 20 g |
| Veganer Hummus Classic Kaufland | 256 | 7,5 g | 7,5 g | 20 g |
| Houmous nature Signor Cempo | 252 | 6,6 g | 9,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus classique bio?
100 g of Hummus classique bio has 254 kcal.
How much protein is in Hummus classique bio?
Hummus classique bio contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,8 g).
How many carbs are in Hummus classique bio?
Hummus classique bio has 11 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus classique bio?
Hummus classique bio contains 19 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Hummus classique bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (2 909 091 % DV), Vitamine E (51 % DV), cuivre (28 % DV), manganèse (20 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus classique bio?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413588626503. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.