Hummus classique bio
Packaged product Beans and Legumes Père Olive
Hummus classique bio contains 254 kcal per 100 g.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (271 kcal per 100 g).
100 g provides 2,909,091% of the Daily Value for selenium, 51% of the Daily Value for Vitamin E and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 7.7 mg | 51% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 27.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 42.3 mg | 10% |
| Phosphorus L | 95.5 mg | 8% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 1,600,000 µg | 2,909,091% |
| Iodine L | 9.4 µg | 6% |
| Chloride L | 170 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.8 gbelow the median for beans and legumes (median 5 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat19 gbelow the median for beans and legumes (median 21 g)
- Saturated fat2.5 gabove the median for beans and legumes (median 2.3 g)
- Sodium280 mgin the lowest quarter of beans and legumes (median 411 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 9.7 g |
Sugars and starch (1)
| Starch L | 6.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 9.6 g |
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 52 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Père Olive
- Barcode
- 5413588626503
- Quantity
- 175 g
- Category
- Classic hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches" (53%), eau, huile de tournesol", pâte de sésame" (8%), jus de citron, ail", sel, épices, vinaigre", acidifiant (E270). *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilGarlicSaltVinegar
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|---|---|---|---|---|
| Hummus Muros | 253 | 6 g | 17.3 g | 18 g |
| Hummus Nature Chef Select | 255 | 7.4 g | 7.5 g | 19.8 g |
| Houmous Pois chiche & sésame Carrefour | 255 | 5.4 g | 10 g | 20 g |
| Hummus Albert Heijn | 253 | 6.3 g | 9.6 g | 20 g |
| Natur Hummus Perla | 256 | 7.4 g | 7.5 g | 20 g |
| Hummus Classic Salling | 256 | 7 g | 8.1 g | 20 g |
| Veganer Hummus Classic Kaufland | 256 | 7.5 g | 7.5 g | 20 g |
| Houmous nature Signor Cempo | 252 | 6.6 g | 9.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5413588626503. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.