Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cool Beans, Red Pepper Hummus Bobbi's Best Inc. 214 3,6 g 10,7 g 21,4 g
Cool Beans, Buffalo Hummus COOL BEANS 286 3,6 g 10,7 g 25 g
Kale, Hummus & Chicckpea Ravioli NUOVO PASTA 210 9 g 31 g 7 g
6 Olde english farmhouse pork sausages Marks & Spencers 287 13,6 g 2,8 g 24,3 g
Ithaca lemon garlic hummus Marks & Spencer 250 7,1 g 21,4 g 17,9 g
Thyme + Season, Mediterranean Hummus Kit THYME + SEASON 360 20 g 56 g 10 g
Fresh Foods Market, Edamame Salad FRESH FOODS MARKET 94 5,9 g 15,3 g 2,4 g
Garlic Hummus, Aile SIMPLE TRUTH 250 3,6 g 14,3 g 17,9 g
Simple Truth Organic, Roasted Red Pepper Hummus SIMPLE TRUTH ORGANIC 250 3,6 g 14,3 g 21,4 g
Mediterranean Style Lentil Seasonal Soup Fresh Foods Market 73 3,3 g 11,8 g 1,2 g
Chick Peas Restaurant Item 85 4,6 g 13,8 g 1,5 g
Garbanzo Beans Kroger 96 4,8 g 17,6 g 0,8 g
Ralphs, authentic recipe soup, minestrone, minestrone The Kroger Co. 53 2 g 9,4 g 0,82 g
organic garbanzo beans low sodium simple truth 100 5,4 g 16,2 g 1,5 g
Fiesta Style Vegetables Kroger 75 3,8 g 12,5 g 0 g
Garbanzo Beans Roundy's 100 3,9 g 14,6 g 0,77 g
Minestrone Soup Roundy's Select 61 2,5 g 11,4 g 0,61 g
Organic Lentil & Chickpea Soup Simply Roundy's 69 4,1 g 11 g 0,82 g
Quinoa Salad Simply Roundy's 179 5,7 g 27,4 g 5,7 g
Simply roundy's organic, garbanzo beans Simply Roundy's 92 4,6 g 15,4 g 1,5 g
Organic three bean blend Simply Roundy's 92 5,4 g 16,2 g 0,77 g
Minestrone Soup Spartan 57 2,9 g 10,2 g 0,61 g
Spartan, garbanzo beans chick peas Spartan 85 4,6 g 13,8 g 1,5 g
Spinach Paneer deep indian kitchen 141 6 g 13,4 g 7,4 g
Channa Masala Tandoor Chef 106 3,5 g 12,7 g 4,9 g
Balanced Vegetarian Kofta Curry Tandoor Chef 50 1,3 g 5,9 g 2,4 g
Peanut Bhujia Mirch Masala 607 21,4 g 17,9 g 50 g
Kerala Mixture Deep Foods Inc. 571 17,9 g 28,6 g 42,9 g
Deep, rice murukku, south indian snacks Deep 464 0 g 50 g 25 g
Organic Lentil & Chickpea Soup Wild Harvest 69 3,7 g 11,4 g 1 g
Organic Vegetarian Chili Wild Harvest 53 2,5 g 9,4 g 1 g
Whole Leaves Cactus Alteña's Nopales 89 16,1 g 3,6 g 1,8 g
Power Blend Chickpeas & Spinach Birds Eye 113 2,8 g 18 g 2,5 g
Garbanzo Beans Western Family 88 4,8 g 17,6 g 0,8 g
Farmstand Flaxseed Vegan Breakfast Sandwich Sweet Earth Natural Foods 219 10,3 g 25,3 g 8,9 g
Burger Sweet Earth 168 12,4 g 20,4 g 4,4 g
Garbanzo Beans Big Y 92 5,4 g 15,4 g 0,77 g
Soringhar t, hummus, ail Soringhar T 143 7,1 g 17,9 g 5,4 g
Organic Garbanzo Beans Harmons 92 4,6 g 15,4 g 1,5 g
Crispy chickpea crackers Marks & Spencers 423 17,1 g 66 g 8,9 g
Houmous Marks & Spencers 255 7,5 g 10,6 g 19 g
Caramelized onion topped hummus Signature Cafe 214 3,6 g 14,3 g 16,1 g
Garbanzo Beans Safeway Inc. 286 20 g 62,9 g 5,7 g
Garbanzo Chickpeas Winn Dixie 85 5,4 g 15,4 g 0,77 g
Curry & mini chutney hummus Food Should Taste Good 226 3,2 g 12,9 g 16,1 g
Lemon & olive tapenade hummus Food Should Taste Good 145 3,2 g 16,1 g 8,1 g
Classic Mediterranean Hummus Food Should Taste Good 250 5,4 g 12,5 g 19,6 g
Garbanzos Chick Peas La Fe 85 5,4 g 15,4 g 0,77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.