Calories in Sandwich pour hot dog, matières grasses réduites, sur le pain de blé

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Sandwich pour hot dog, matières grasses réduites, sur le pain de blé contains 233 kcal per 100 g. A typical serving of 1 sandwich, 1 tranche de pain (87 g) provides about 203 kcal.

Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for sandwichs de francfort on FoodFactly (251 kcal per 100 g).

100 g provides 38 % of the Daily Value for sélénium, 24 % of the Daily Value for Vitamine B12 and 21 % of the Daily Value for Niacine (B3).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

233kcal per 100 g
12,9 gprotein
19 gcarbohydrates
11,6 gfat
203kcal in 1 sandwich, 1 tranche de pain (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 233 kcal
Total fat C 11,6 g 15 %
Saturated fat C 4,5 g 23 %
Cholesterol C 34 mg 11 %
Sodium C 554 mg 24 %
Total carbohydrates C 19 g 7 %
Dietary fiber C 1,9 g 7 %
Total sugars C 1,8 g
Protein C 12,9 g 26 %
Vitamine A C 0 µg0 %
Vitamine C C 0,1 mg0,1 %
Vitamine D C 0,3 µg2 %
Vitamine E C 0,24 mg2 %
Vitamine K C 2,1 µg2 %
Thiamine (B1) C 0,23 mg20 %
Riboflavine (B2) C 0,16 mg12 %
Niacine (B3) C 3,3 mg21 %
Vitamine B6 C 0,16 mg9 %
Folate (B9) C 30 µg8 %
Vitamine B12 C 0,58 µg24 %
Choline C 45,7 mg8 %
Calcium C 66 mg5 %
Fer C 1,9 mg10 %
Magnésium C 26 mg6 %
Phosphore C 133 mg11 %
Potassium C 198 mg4 %
Zinc C 1,8 mg16 %
Cuivre C 0,11 mg12 %
Sélénium C 20,7 µg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 33 %Fat: 45 %233kcal / 100 g
  • Protein 22 %
  • Carbohydrates 33 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium38 %Vitamine B1224 %Niacine (B3)21 %Thiamine (B1)20 %Zinc16 %Riboflavine (B2)12 %Cuivre12 %Phosphore11 %Fer10 %Vitamine B69 %

Nutritional insights

  • Protein12,9 gin the top quarter of sandwichs de francfort (median 11,3 g)
  • Fiber1,9 gabove the median for sandwichs de francfort (median 1,8 g)
  • Sugars1,8 gin the lowest quarter of sandwichs de francfort (median 2,9 g)
  • Fat11,6 gin the lowest quarter of sandwichs de francfort (median 12,8 g)
  • Saturated fat4,5 gbelow the median for sandwichs de francfort (median 4,6 g)
  • Sodium554 mgin the lowest quarter of sandwichs de francfort (median 668 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C5,1 g
Graisses polyinsaturées C1,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,001 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,95 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,028 g
SFA 12:0 C0,025 g
SFA 14:0 C0,32 g
CFA 16:0 C2,5 g
SFA 18:0 C1,5 g
MUFA 18:1 C4,5 g
PUFA 18:3 C0,15 g
PUFA 20:4 C0,001 g
MUFA 16:1 C0,57 g
PUFA 18:4 C0 g
MUFA 20:1 C0,005 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C22 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C54,2 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C5 µg
Folate, nourriture C22 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Sandwich pour hot dog

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
SUR LA FRONTIÈRE, taco doux avec boeuf haché, fromage et laitue 229 13,2 g 19,3 g 11,1 g
Fajita, viande bovine ou porcine 231 12,1 g 18 g 12,2 g
Restaurant, Mexicain, taco doux avec boeuf haché, fromage et laitue 219 12,6 g 17,9 g 10,8 g
Sandwich aux oeufs sur muffin anglais, avec jambon 222 12,2 g 19,3 g 10,7 g
Sandwich au gâteau de crabe 231 12,7 g 19,4 g 11,2 g
Sandwich aux oeufs sur muffin anglais 230 11,7 g 20,6 g 11,2 g
Fajita, NFS 219 11,7 g 18 g 11 g
Sandwich à l'oeuf sur pain de blé, avec fromage 246 12,9 g 21,2 g 12,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sandwich pour hot dog?

100 g of sandwich pour hot dog has 233 kcal. 1 sandwich, 1 tranche de pain (87 g): about 203 kcal.

Is sandwich pour hot dog high in protein?

Sandwich pour hot dog contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,2 g in 1 sandwich, 1 tranche de pain (87 g). About 22 % of its calories come from protein. Compared with other sandwichs de francfort, that is among the highest quarter (median 11,3 g).

How many carbs are in sandwich pour hot dog?

Sandwich pour hot dog has 19 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,8 g of sugars.

How much fat is in sandwich pour hot dog?

Sandwich pour hot dog contains 11,6 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does sandwich pour hot dog contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (38 % DV), Vitamine B12 (24 % DV), Niacine (B3) (21 % DV), Thiamine (B1) (20 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in sandwich pour hot dog?

100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 10 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707075. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.