Calories in Nectar de Guava, en conserve, avec ajout d'acide ascorbique
Generic food Canned Fruits
Nectar de Guava, en conserve, avec ajout d'acide ascorbique contains 63 kcal per 100 g. A typical serving of 1 tasse (251 g) provides about 158 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,8 % from fat and 0,5 % from protein (estimated with general energy factors).
That is close to the median for fruits et jus de fruits on FoodFactly (60 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 63 kcal | |
| Total fat M | 0,06 g | 0,1 % |
| Saturated fat I | 0,02 g | 0,1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium M | 6 mg | 0,3 % |
| Total carbohydrates C | 16,3 g | 6 % |
| Dietary fiber M | 1 g | 4 % |
| Total sugars M | 13 g | |
| Protein M | 0,09 g | 0,2 % |
| Vitamine C L | 21,1 mg | 23 % |
| Vitamine E M | 0,05 mg | 0,3 % |
| Vitamine K M | 1 µg | 0,8 % |
| Thiamine (B1) M | 0,003 mg | 0,3 % |
| Riboflavine (B2) M | 0,003 mg | 0,2 % |
| Niacine (B3) M | 0,17 mg | 1 % |
| Acide pantothénique (B5) M | 0,08 mg | 2 % |
| Vitamine B6 M | 0,01 mg | 0,6 % |
| Folate (B9) C | 3 µg | 0,8 % |
| Choline ? | 1,1 mg | 0,2 % |
| Calcium M | 8 mg | 0,6 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium M | 2 mg | 0,5 % |
| Phosphore M | 2 mg | 0,2 % |
| Potassium M | 39 mg | 0,8 % |
| Zinc M | 0,03 mg | 0,3 % |
| Cuivre M | 0,017 mg | 2 % |
| Manganèse M | 0,058 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,09 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
- Fiber1 gbelow the median for fruits et jus de fruits (median 1,6 g)
- Sugars13 gabove the median for fruits et jus de fruits (median 11 g)
- Fat0,06 gin the lowest quarter of fruits et jus de fruits (median 0,19 g)
- Saturated fat0,02 gbelow the median for fruits et jus de fruits (median 0,021 g)
- Sodium6 mgin the top quarter of fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées I | 0,02 g |
|---|---|
| Graisses polyinsaturées I | 0,01 g |
Sugars and starch (7)
| Étoile M | 0 g |
|---|---|
| Sucre M | 0,07 g |
| Glucose M | 5,7 g |
| Fructose M | 5,8 g |
| Lactose M | 0 g |
| Maltose M | 1,5 g |
| Galactose M | 0 g |
Carotenoids (9)
| Lycopène M | 35 µg |
|---|---|
| Lutéine + zéaxanthine M | 0 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0,01 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (9)
| Eau M | 83,5 g |
|---|---|
| Cendres M | 0,09 g |
| Énergie C | 262 kJ |
| Vitamine A, UI L | 106 IU |
| Vitamine K (Ménaquinone-4) M | 0 µg |
| Vitamine K (dihydrophylloquinone) M | 0 µg |
| Acide folique Z | 0 µg |
| Folate, nourriture M | 3 µg |
| Bétaïne M | 0,1 mg |
Other forms of Nectar de Guava
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nectar de Guava, avec sucralose, en conserve Canned | 48 | 0,3 g | 13,3 g | 0,07 g |
| Nectar de Guava | 48 | 0,3 g | 13,3 g | 0,07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pêches, en conserve, sachet de sirop léger, solides et liquides Canned | 54 | 0,45 g | 14,6 g | 0,03 g |
| Un cocktail de fruits, en conserve, NFS Canned | 55 | 0,41 g | 14,1 g | 0,08 g |
| Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, sirop léger, solides et liquides Canned | 57 | 0,4 g | 14,9 g | 0,07 g |
| Nectar de tamarin, en conserve Canned | 57 | 0,09 g | 14,7 g | 0,12 g |
| Ananas, en conserve, NFS Canned | 55 | 0,42 g | 13,9 g | 0,12 g |
| Orange, en conserve, dans le sirop Canned | 55 | 0,59 g | 14,1 g | 0,04 g |
| Pruneaux, en conserve, pourpre, boîte de jus, solides et liquides Canned | 58 | 0,51 g | 15,2 g | 0,02 g |
| Nectar de papaye, en conserve Canned | 57 | 0,17 g | 14,5 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned nectar de Guava?
100 g of canned nectar de Guava has 63 kcal. 1 tasse (251 g): about 158 kcal.
How much protein is in canned nectar de Guava?
Canned nectar de Guava contains 0,09 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,23 g in 1 tasse (251 g). About 0,5 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned nectar de Guava?
Canned nectar de Guava has 16,3 g of total carbohydrates per 100 g, including 1 g of fiber and 13 g of sugars.
How much fat is in canned nectar de Guava?
Canned nectar de Guava contains 0,06 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does canned nectar de Guava contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned nectar de Guava?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167784. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.