Gemüsemais

Packaged product Sucres et desserts King's Crown

Gemüsemais contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.

Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (80 kcal per 100 g).

100 g provides 21 % of the Daily Value for Folate (B9) and 12 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsemais by King's Crown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
2,4 gprotein
12 gcarbohydrates
1,6 gfat
75kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 112 mg 5 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 3 g 11 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,06 mg5 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 1,5 mg10 %
Acide pantothénique (B5) L 0,44 mg9 %
Vitamine B6 L 0,074 mg4 %
Folate (B9) L 84,5 µg21 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 7,1 mg0,5 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 47,9 mg1 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 7,4 µg5 %
Chlorure L 280 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 67 %Fat: 20 %75kcal / 100 g
  • Protein 13 %
  • Carbohydrates 67 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)21 %Chlorure12 %Niacine (B3)10 %Acide pantothénique...9 %Thiamine (B1)5 %Iodine5 %Vitamine B64 %Riboflavine (B2)2 %Potassium1 %Calcium0,5 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of sucres et desserts (median 2,7 g)
  • Sugars7,1 gin the top quarter of sucres et desserts (median 4,9 g)
  • Fat1,6 gabove the median for sucres et desserts (median 1,5 g)
  • Saturated fat0,2 gbelow the median for sucres et desserts (median 0,3 g)
  • Sodium112 mgin the lowest quarter of sucres et desserts (median 172 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,024 g
Acide linoléique (oméga-6, 18:2) L1,3 g
Carotenoids (1)
Bêta-carotène L4,8 µg
Other components (3)
Eau L36,1 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
King's Crown
Barcode
4061458013185
Quantity
340g
Label serving
100 g
Category
Maïs doux en conserve
Packaging
canned,de:dose-n,de:produkt
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable maize, without added sugar, vacuum-packed ingredients: vegetable corn, drinking water, table salt, natural from sugar after opening in a non-metal container, store in the refrigerator and consumed within 3 days, at least durable until the end: see lid/bottom, foll quantity f340 a e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsemais?

100 g of Gemüsemais has 75 kcal. Serving, 100 g (100 g): about 75 kcal.

How much protein is in Gemüsemais?

Gemüsemais contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 2,7 g).

How many carbs are in Gemüsemais?

Gemüsemais has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsemais?

Gemüsemais contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Gemüsemais contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (21 % DV) and chlorure (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüsemais?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458013185. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.