Gemüsemais
Packaged product Sweets og Desserter King's Crown
Gemüsemais contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (80 kcal per 100 g).
100 g provides 21 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 84,5 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 47,9 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 7,4 µg | 5 % |
| Chlorid L | 280 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Sugars7,1 gin the top quarter of sweets og desserter (median 4,9 g)
- Fat1,6 gabove the median for sweets og desserter (median 1,5 g)
- Saturated fat0,2 gbelow the median for sweets og desserter (median 0,3 g)
- Sodium112 mgin the lowest quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,024 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 4,8 µg |
|---|
Other components (3)
| Vand L | 36,1 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- King's Crown
- Barcode
- 4061458013185
- Quantity
- 340g
- Label serving
- 100 g
- Category
- Sukkermajs, kantet
- Packaging
- canned,de:dose-n,de:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetable maize, without added sugar, vacuum-packed ingredients: vegetable corn, drinking water, table salt, natural from sugar after opening in a non-metal container, store in the refrigerator and consumed within 3 days, at least durable until the end: see lid/bottom, foll quantity f340 a e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz Dulce / Milho Doce Hacendado | 75 | 2,6 g | 9,3 g | 2,3 g |
| Maïs doux Carrefour | 75 | 2,5 g | 11 g | 1,6 g |
| Maïs doux en grains King's Crown | 75 | 2,5 g | 12 g | 1,3 g |
| Maíz Dulce Milho Doce MERCADONA | 75 | 2,6 g | 9,3 g | 2,3 g |
| So organic Sweetcorn Sainsbury's | 74 | 2,7 g | 10,9 g | 1,6 g |
| Maïs doux Auchan | 76 | 2,8 g | 11 g | 1,7 g |
| Maïs doux Conserve Italia | 76 | 2,8 g | 10,9 g | 1,7 g |
| Mais doux Conserve Italia | 76 | 2,8 g | 10,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsemais?
100 g of Gemüsemais has 75 kcal. Serving, 100 g (100 g): about 75 kcal.
How much protein is in Gemüsemais?
Gemüsemais contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,7 g).
How many carbs are in Gemüsemais?
Gemüsemais has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsemais?
Gemüsemais contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gemüsemais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV) and chlorid (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsemais?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458013185. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.