Maïs doux
Packaged product Sucres et desserts Auchan
Maïs doux contains 76 kcal per 100 g. A serving, 140 g, sur produit égoutté (140 g) provides about 106 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (80 kcal per 100 g).
100 g provides 17 % of the Daily Value for manganèse, 17 % of the Daily Value for Thiamine (B1) and 15 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 1 mg | 7 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 57,3 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,5 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 50,3 mg | 12 % |
| Phosphore L | 130 mg | 10 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,4 mg | 17 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 5,8 µg | 4 % |
| Chlorure L | 213 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for sucres et desserts (median 2,7 g)
- Fiber3,1 gabove the median for sucres et desserts (median 3 g)
- Sugars5,2 gabove the median for sucres et desserts (median 5 g)
- Fat1,7 gabove the median for sucres et desserts (median 1,5 g)
- Sodium124 mgin the lowest quarter of sucres et desserts (median 172 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 31,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Acide linoléique (oméga-6, 18:2) L | 0,9 g |
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 56,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710480432
- Quantity
- 0.14 kg
- Label serving
- 140 g (Sur produit égoutté)
- Category
- Maïs doux en conserve
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs doux en grains**, eau, sel. **biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux Conserve Italia | 76 | 2,8 g | 10,9 g | 1,7 g |
| Mais doux Conserve Italia | 76 | 2,8 g | 10,9 g | 1,7 g |
| Maïs doux en grains La Sélection des Comptoirs | 76 | 2,8 g | 10,9 g | 1,7 g |
| Maïs Carrefour | 76 | 2,8 g | 11 g | 1,7 g |
| Maïs doux en graines La Sélection des Comptoirs | 76 | 2,8 g | 10,9 g | 1,7 g |
| Maíz dulce Juver | 76 | 2,8 g | 10,5 g | 1,7 g |
| Bio Gemüsemais Edeka | 76 | 2,5 g | 13 g | 1,2 g |
| Maïs doux Élibio | 76 | 2,8 g | 10,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux?
100 g of Maïs doux has 76 kcal. Serving, 140 g, sur produit égoutté (140 g): about 106 kcal.
How much protein is in Maïs doux?
Maïs doux contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in serving, 140 g, sur produit égoutté (140 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,7 g).
How many carbs are in Maïs doux?
Maïs doux has 11 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux?
Maïs doux contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Maïs doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (17 % DV), Thiamine (B1) (17 % DV), Vitamine B6 (15 % DV), Folate (B9) (14 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs doux?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710480432. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.